BLUEBERRY COCONUT MILK SMOOTHIE BOWL
Steps:
- In a blender, combine all ingredients and blend until smooth. Pour into serving bowls. Top with additional sliced bananas and blueberries, if desired.
Nutrition Facts : Calories 161 kcal, Carbohydrate 33 g, Protein 5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 56 mg, Fiber 4 g, Sugar 22 g, ServingSize 1 serving
BLUEBERRY BLAST SMOOTHIE (OMEGA + ANTIOXIDANT POWER)
Provided by Judith Perkins
Time 5m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Place all ingredients, except the optional garnish, in a blender and blend until smooth.
- Pour into 2 large glasses. Garnish with grapefruit wedge and fresh mint sprig, if desired.
NINJA BLENDER BLUEBERRY POWER BLAST BREAKFAST SMOOTHIE RECIPE
The Ninja Blender Blueberry Power Blast Breakfast Smoothie is a muscle building "Smoothies & Super Juices" drink. This recipe will show you how to make one.
Provided by Elle Kenwood
Categories Smoothie Recipes
Time 3m
Number Of Ingredients 5
Steps:
- Place blueberries, whey protein powder, flaxseed, water, and crushed ice into a Ninja Blender and blend until a smooth consistency is achieved.
- Pour into a glass for immediate refreshment or place in the fridge to enjoy later.
Nutrition Facts : Calories 223 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 9 grams fat, Fiber 7 grams fiber, Protein 14 grams protein, ServingSize 1 g, Sodium 99 milligrams sodium, Sugar 12 grams sugar, UnsaturatedFat 0 grams unsaturated fat
BLUEBERRY BLAST SMOOTHIE
Our Blueberry Blast Smoothie combines sweet blueberries and mint for a bright and delicious morning refresher.
Provided by Jennifer Tyler Lee
Categories Beverages
Time 5m
Yield Serves 2
Number Of Ingredients 7
Steps:
- Add the juice to a blender, then add the blueberries, banana, yogurt, ice cubes, lemon juice, and mint leaves. Blend until smooth, about 2 minutes. Garnish with mint leaves and serve immediately.
HEALTHY BLUEBERRY BREAKFAST SMOOTHIE
A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Provided by Lisa Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g
BLUEBERRY BLAST BREAKFAST SMOOTHIE RECIPE - (4.3/5)
Provided by á-41414
Number Of Ingredients 5
Steps:
- Put ingredients in a food processor or blender and pulse until it is your desired consistency. 2 For a thicker shake or if you use fresh berries add a few ice cubes.
BLUEBERRY BLAST SMOOTHIE
This healthy blueberry blast smoothie is perfect for summertime! It is packed with protein and loaded with vitamins, making it the best post-workout refuel, refreshing breakfast, or simple afternoon snack.
Provided by Tati Chermayeff
Categories Breakfast
Time 5m
Number Of Ingredients 11
Steps:
- In a blender add all "smoothie" ingredients. Start with 1/4 cup of almond milk. Pulse and then blend until thick and smooth. If more liquid is needed add another 1/4 cup of almond milk. Consistency should be very thick.
- Pour into glass. Sprinkle desired toppings on & drizzle some extra peanut butter on top!
- Enjoy!
BLUEBERRY SMOOTHIE
Steps:
- Put all of the ingredients in to a blender.
- Blend until smooth.
Nutrition Facts : ServingSize 1 portion, Calories 375 kcal, Carbohydrate 68 g, Protein 10 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 344 mg, Fiber 7 g, Sugar 37 g
BLUEBERRY BREAKFAST SMOOTHIE
A deliciously thick and creamy blueberry smoothie that is healthy and full of flavour. Makes a perfect breakfast or snack!
Provided by Marsha
Categories Drinks
Time 10m
Number Of Ingredients 5
Steps:
- Place the blueberries, yogurt, orange juice, honey, and cinnamon in a blender or food processor and blend until thick and smooth.
- Pour into glasses, serve, and enjoy!
Nutrition Facts : Calories 280 calories, Carbohydrate 60 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 3 grams fat, Fiber 5 grams fiber, Protein 7 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1 smoothie, Sodium 84 grams sodium, Sugar 52 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
BLUEBERRY BANANA BLAST SMOOTHIE (PALEO-FRIENDLY RECIPE)
Provided by Emma - BlenderBalance.com
Time 5m
Yield 1
Number Of Ingredients 9
Steps:
- Place all the ingredients in a blender and blend until smooth.
- Serve immediately.
BLUEBERRY BLAST SMOOTHIE
Steps:
- In the canister of a blender, combine the blueberries, banana, yogurt, and milk. Blend until reaches desired consistency.
- Pour into two tall glasses and serve immediately.
Nutrition Facts : ServingSize 1 g, Calories 233 kcal, Carbohydrate 41 g, Protein 14 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 11 mg, Sodium 64 mg, Fiber 5 g, Sugar 28 g
BLUEBERRY BLAST SMOOTHIE RECIPE
This smoothie is great anytime of the day. For Breakfast, after a workout, or when the kids walk through the door after school!
Provided by Momma Cyd
Categories Drinks
Time 5m
Number Of Ingredients 9
Steps:
- In a blender mix the orange juice and spinach leaves til well blended. Then add in blueberries, sliced banana, pineapple, yogurt, ice cubes, lemon juice, and chopped mint leaves. Blend until smooth, about 1 minute.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 179 kcal, Carbohydrate 41 g, Protein 6 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 57 mg, Fiber 4 g, Sugar 29 g, ServingSize 1 serving
BLEMISH BLAST BLUEBERRY SMOOTHIE
Steps:
- Combine all blueberry smoothie ingredients in a high-speed blender and blend on high until smooth and creamy.*
- Pour smoothie into a glass and top with coconut shreds and blueberries.
BLUEBERRY BANANA BLAST SMOOTHIE
This smoothie packs an antioxidant punch from the frozen wild blueberries and spinach (or kale - your choice!), has natural sweetness from the bananas and pineapple, and added protein from some plain Greek yogurt.
Provided by Anjali Shah
Categories Drinks
Time 5m
Number Of Ingredients 9
Steps:
- Place all ingredients in a blender and blend until smooth.
Nutrition Facts : Calories 165 kcal, Carbohydrate 29.6 g, Protein 9.4 g, Fat 2 g, SaturatedFat 0.6 g, Cholesterol 3 mg, Sodium 62 mg, Fiber 5.8 g, Sugar 5.5 g, ServingSize 1 serving
BLUEBERRY SMOOTHIE
Make and share this Blueberry Smoothie recipe from Food.com.
Provided by DrGaellon
Categories Smoothies
Time 4m
Yield 24 ounces, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix everything in a blender until smooth.
Nutrition Facts : Calories 227.2, Fat 0.9, SaturatedFat 0.3, Cholesterol 4.9, Sodium 195, Carbohydrate 41.6, Fiber 3.5, Sugar 34.9, Protein 15.2
THE BEST BLUEBERRY YOGURT SMOOTHIE RECIPE
This Blueberry Yogurt Smoothie recipe is healthy and delicious and so easy to make on a busy weekday morning. Easy to make, this smoothie features fresh berries, Greek yogurt and banana.
Provided by Ali Randall
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Using an immersion blender or standard blender on high speed, combine blueberries, the yogurt, frozen banana slices and berries and slowly add in enough milk until slushy. Just make sure the yogurt is just thawed and slushy.
BLUEBERRY BLAST SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving, about 2 cups
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and blend until smooth.
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