BLUEBERRY-RUM MARINATED PORK TENDERLOIN
Make and share this Blueberry-Rum Marinated Pork Tenderloin recipe from Food.com.
Provided by ratherbeswimmin
Categories Pork
Time 1h1m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- To make the salsa: coarsely chop 2 cups blueberries.
- Stir together chopped blueberries, remaining 1 cup blueberries and the remaining ingredients.
- Cover and chill until ready to serve.
- To make the tenderloin: Process the first 7 ingredients in a blender or food processor until smooth.
- Pour mixture into a large zip-lock heavy-duty plastic bag; add in pork.
- Seal and chill at least 4 hours.
- Remove pork from the marinade and discard marinade.
- Grill pork, covered with grill lid,o ver medium heat (300-350°) 11-13 minutes on each side or until meat thermometer reads 155°.
- Remove from grill; loosely cover pork with foil.
- Let stand 10 minutes or until thermometer reads 160°.
- Cut pork into slices and serve over toasted bread.
- Top with Blueberry Salsa.
Nutrition Facts : Calories 381.9, Fat 6.7, SaturatedFat 2.2, Cholesterol 74.8, Sodium 279.9, Carbohydrate 33.3, Fiber 4.3, Sugar 23.1, Protein 24.9
PORK TENDERLOIN WITH BLUEBERRY-BALSAMIC GLAZE
This pan-seared pork tenderloin recipe with a quick, seasonally adaptable blueberry glaze also works well with cranberries.
Provided by Baker
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Sprinkle salt and cracked pepper on pork. Heat oil in a heavy saucepan over medium-high heat. Add pork and cook quickly on both sides to sear, about 1 minute per side. Reduce heat to medium-low and cover the pan. Cook for about 5 minutes; turn pork over and continue cooking until no longer pink inside, 5 to 7 minutes more.
- Meanwhile, combine blueberries, balsamic vinegar, and sugar in a small pot. Combine water and cornstarch together in a small bowl and add to the pot. Bring glaze to a boil, about 5 minutes, and stir until slightly thickened. Reduce heat and simmer until pork is finished, 5 to 7 minutes more.
- Serve pork with accompanying glaze.
Nutrition Facts : Calories 157 calories, Carbohydrate 10 g, Cholesterol 48.9 mg, Fat 4.9 g, Fiber 1 g, Protein 18 g, SaturatedFat 1.2 g, Sodium 82.4 mg, Sugar 6.6 g
BEST BALSAMIC MARINATED PORK TENDERLOIN
Balsamic marinated pork tenderloin with garlic, rosemary, and honey. I found this recipe a few years ago and it is indeed a keeper. Enjoy.
Provided by maryjmohler
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 6h45m
Yield 4
Number Of Ingredients 7
Steps:
- Whisk balsamic vinegar, garlic, rosemary, honey, salt, and pepper together in a bowl. Place pork in a resealable plastic bag and pour balsamic mixture on top to coat. Squeeze out excess air, and seal the bag. Place the bag in a container to avoid leaks, and marinate in the refrigerator 6 to 8 hours.
- Preheat the oven to 425 degrees F (220 degrees C).
- Remove pork from the marinade and shake off excess. Place pork in a roasting pan or baking dish. Reserve marinade.
- Roast pork in the preheated oven until slightly pink in the center, about 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove pork from the oven, place on a cutting board, and cover loosely with aluminum foil. Let rest for 10-20 minutes.
- While pork is resting, pour marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes. Serve with the roasted tenderloin.
Nutrition Facts : Calories 133 calories, Carbohydrate 8.4 g, Cholesterol 49.1 mg, Fat 2.8 g, Fiber 0.1 g, Protein 17.8 g, SaturatedFat 0.9 g, Sodium 126.6 mg, Sugar 7.5 g
More about "blueberry rum marinated pork tenderloin recipes"
RUM SOAKED PORK LOIN FROM BELIZE - THE FOREIGN FORK
From foreignfork.com
BLUEBERRY-RUM MARINATED PORK TENDERLOIN RECIPE
From recipeofhealth.com
BLUEBERRY-RUM MARINATED PORK TENDERLOIN - RECIPEBRIDGE
From recipebridge.com
BLUEBERRY SALSA PORK TENDERLOIN - SALADMASTER RECIPES
From recipes.saladmaster.com
BLUEBERRY RUM MARINATED PORK TENDERLOINS RECIPE
From foodreference.com
BLUEBERRY BALSAMIC MARINATED PORK TENDERLOIN
From sutterbuttesoliveoil.com
PORK TENDERLOIN WITH BLUEBERRY SAUCE
From secretkitchensociety.com
PORK TENDERLOIN WITH BLUEBERRY SAUCE RECIPE - ONTARIO …
From ontariopork.on.ca
PORK TENDERLOIN WITH WILD BLUEBERRY SAUCE - CANADIAN …
From canadianliving.com
PORK TENDERLOIN WITH BLUEBERRY SAUCE - THE …
From thegourmetgourmand.com
BLUEBERRY-RUM MARINATED PORK TENDERLOIN RECIPE
From recipeofhealth.com
BLUEBERRY RUM MARINATED PORK TENDERLOIN RECIPES
From tfrecipes.com
BLUEBERRY-GIN PORK TENDERLOIN - FOOD & WINE
From foodandwine.com
TRUFFLED BLUEBERRY MARINATED PORK TENDERLOIN
From calgiant.com
RUM SPICE GLAZED PORK TENDERLOIN - SO TENDER AND …
From rockrecipes.com
GRILLED PORK TENDERLOIN - A HEALTHY LIFE FOR ME
From ahealthylifeforme.com
RECIPETHING - BLUEBERRY-RUM MARINATED PORK TENDERLOIN
From recipething.com
OUR 28 BEST AIR FRYER RECIPES - FOOD & WINE
From foodandwine.com
BLUEBERRY GLAZED PORK TENDERLOIN - THE DINNER DAILY
From thedinnerdaily.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #healthy #main-dish #pork #barbecue #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #meat #pork-loins #equipment #grilling #4-hours-or-less
You'll also love
Related Search



