Blueberrypeachricekrispiestreats Recipes
RICE PUFF TREATS
A healthier spin on the classic Rice Krispy Treats dessert. To make this as healthy as possible, try to get puffed rice cereal that has 50 or 60 calories per cup.
Provided by Parvulus
Categories Dessert
Time 15m
Yield 15 squares, 15 serving(s)
Number Of Ingredients 4
Steps:
- Spray a 9x12 pan with cooking spray.
- Melt the better spread in a large saucepan over low heat.
- Add marshmallows and stir.
- When marshmallows are almost completely melted, add vanilla.
- Stir until completely melted.
- Mix in rice puffs. stir until well coated.
- Spread the mixture evenly into the pan.
- Press the mixture into the pan with a sheet of wax paper. This will flatten them out.
- Refrigerate for 30 minutes.
- Remove the wax paper, cut with a butter knife.
Nutrition Facts : Calories 78.1, Fat 1.9, SaturatedFat 0.6, Sodium 28.9, Carbohydrate 15, Fiber 0.1, Sugar 7.7, Protein 0.5
BLUEBERRY PEACH RICE KRISPIES TREATS
Rice Krispy Treats with a fruity twist. You can vary the fruit combinations to suit your tastes. Instead of the dried peaches, try dried apples, pears, or mango. And any dried berry you prefer will work.
Provided by HeatherFeather
Categories Bar Cookie
Time 20m
Yield 20 serving(s)
Number Of Ingredients 5
Steps:
- Before you begin, have ready a 9x13" pan lined with wax paper, lightly sprayed with cooking spray.
- Combine butter and marshamllows in a large pot, cooking and stirring over medium low heat until melted together (stirring constantly).
- Remove from the heat and stir in the cereal and dried fruits.
- Spread mixture into the prepared pan and pat down so that it is even, using a greased spatula.
- Allow to cool completely, then cut into 20 small squares.
Nutrition Facts : Calories 102.6, Fat 1.9, SaturatedFat 1.1, Cholesterol 4.6, Sodium 103.8, Carbohydrate 21.2, Fiber 0.1, Sugar 9, Protein 0.9
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