Boiled Edamame Recipes
EDAMAME IN THE SHELL
This recipe for edamame in the shell, brought to The Times by Mark Bittman in 2012, could not be easier. It can be made either on the stovetop or the microwave. Ready in minutes, it makes a perfect snack or complement to a dinner of chicken teriyaki with rice.
Provided by Mark Bittman
Categories easy, quick, appetizer, side dish
Time 5m
Yield 4 servings
Number Of Ingredients 3
Steps:
- To boil: Bring a large pot of water to a boil and salt it generously. Add the edamame, return to a boil and cook until bright green, 3 to 5 minutes. Drain. To microwave: Put the edamame in a microwave-safe dish with ¼ cup water and a pinch of salt, cover partly and microwave on high until bright green, 1 to 5 minutes, depending on your microwave power.
- Sprinkle with a teaspoon of salt and a little or a lot of black pepper. Toss and serve hot, warm or chilled with an empty bowl on the side for the pods.
Nutrition Facts : @context http, Calories 126, UnsaturatedFat 0 grams, Carbohydrate 10 grams, Fat 5 grams, Fiber 6 grams, Protein 12 grams, SaturatedFat 0 grams, Sodium 264 milligrams, Sugar 3 grams
BOILED EDAMAME
This is served as an appetizer at my favorite Asian restaurant. I copied this recipe from About.com. Edamame are green soybeans. Salt-boiled edamame in pods are eaten by squeezing beans out of pods with fingers. It's a great appetizer to serve with beer. If you have salt-boiled and frozen edamame, just thaw them in the fridge.
Provided by sueschrader0
Categories Low Cholesterol
Time 15m
Yield 4 serving(s)
Number Of Ingredients 2
Steps:
- Cut off the stem end of each pod.
- Wash edamame well and put in a bowl.
- Sprinkle a pinch of salt and rub edamame with salt. (If you are using frozen edamame, please start from the next step.)
- Boil lots of water in a large pot. Add about 2 Tbsp of salt in the boiling water. Put edamame in the boiling water and boil for 3 to 4 minutes, or softened. Drain edamame in a colander.
- Taste one edamame and if it's not salty enough, sprinkle more salt over boiled edamame.
- Spread the edamame on a flat tray to cool.
Nutrition Facts : Calories 166.8, Fat 7.7, SaturatedFat 0.9, Sodium 3505.2, Carbohydrate 12.5, Fiber 4.8, Protein 14.7
EDAMAME (COOKED FRESH SOYBEANS)
Steps:
- Separate the pods from the stalks. Place bean pods in a large bowl. Sprinkle generously with salt, rub vigorously, and let stand 15 minutes. Bring a large pot of well-salted water to a boil, add the beans and boil over high heat for 5 to 6 minutes. (For a firmer bean, decrease the cooking time.) Don't cover the pot or the beans will lose their bright green color. When ready, drain beans and serve hot or at room temperature. To eat as finger food, serve the beans in baskets or bowls. Squeeze the pods with your fingers to press the beans into your mouth and discard the pods.
CRISPY EDAMAME
Green soybeans (edamame) are baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!
Provided by Sophia Candrasa
Categories Appetizers and Snacks Beans and Peas
Time 20m
Yield 5
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain.
- Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper.
- Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 7.7 g, Cholesterol 3.5 mg, Fat 8.5 g, Fiber 2.9 g, Protein 10.3 g, SaturatedFat 1.6 g, Sodium 71.4 mg
SIMPLE EDAMAME
Edamame (soybeans) are often served in Japanese restaurants preceding sushi. Cook them in a pot of boiling water until fork-tender, then sprinkle with sea salt and serve as a healthy appetizer or snack. Once you master the basics, try it in inspired recipes, such as Creamy Edamame Dip.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 2
Steps:
- Bring a saucepan of water to a boil. Cook edamame until just tender, 4 to 5 minutes. Drain well; sprinkle with salt. Serve.
Nutrition Facts : Calories 180 g, Fat 8 g, Fiber 8 g, Protein 15 g, Sodium 295 g
More about "boiled edamame recipes"
4 WAYS TO COOK EDAMAME - THE SPRUCE EATS
BOILED EDAMAME RECIPE - THE SPRUCE EATS
2004-10-05 Steps to Make It. Gather the ingredients. Bring a large pot of water to a boil, then add the salt. Add edamame to the boiling water and boil for 3 …
From thespruceeats.com
Ratings 24Calories 137 per servingCategory Appetizer, Snack
From thespruceeats.com
Ratings 24Calories 137 per servingCategory Appetizer, Snack
SPICY EDAMAME | HIKARI MISO
Transfer cooked edamame to a big bowl. Heat vegetable oil in a small frying pan over medium heat. When the pan is hot, add garlic and chili paste and cook until combined and fragrant. Add M1nute Miso Organic and mix all together for 1 …
From hikarimiso.com
From hikarimiso.com
EDAMAME - RECIPETIN JAPAN
2017-11-07 Add edamame pods and sauté for about one minute, shaking fry pan and flipping pods occasionally, until the pods start getting burnt where the surface touches the fry pan. Reduce the heat to medium and add water with …
From japan.recipetineats.com
From japan.recipetineats.com
HOW TO MAKE EDAMAME IN 5 MINUTES OR LESS - BETTER …
2020-03-13 Bring a pan of water to boil. Add frozen edamame. Boil until thoroughly heated through. In this case, the edamame cooking time is generally 2 to 3 minutes. Note that some recipes might call for cooking edamame longer …
From bhg.com
From bhg.com
17 SIMPLE AND FRESH EDAMAME RECIPES - HAPPY BODY …
2019-07-30 To finish off, fry or bake your felafels to perfection! 2. BEEF AND BROCCOLI EDAMAME STIR FRY FROM ZEN & SPICE. This beef and broccoli stir fry can be made in less than 15 minutes! Using edamame beans as one of …
From happybodyformula.com
From happybodyformula.com
11 FROZEN EDAMAME RECIPES TO FINALLY USE THAT BAG
2020-04-10 2. Edamame, cranberry, and feta salad. Share on Pinterest. Photo: Love & Zest. Simple, savory, sweet — this salad checks all the boxes. It also makes a snazzy side dish or snack. Simply defrost ...
From greatist.com
From greatist.com
BOILED EDAMAME | MISS CHINESE FOOD
2020-11-02 Step6. Then put the washed edamame into the pot and boil on high heat. Turn to low heat and cook slowly, it will be cooked in 6 minutes, don’t take too long! You can also peel one and taste it, and cook for another minute if it …
From misschinesefood.com
From misschinesefood.com
11 EASY EDAMAME RECIPES - PEAS AND CRAYONS BLOG
2019-07-05 This salty-sweet edamame appetizer is fun, filling, and perfect for snacking! 3. Edamame Dip. Move over hummus! This tasty Cilantro Lime Edamame Dip is crazy healthy and packed with protein, fiber, and SO MUCH …
From peasandcrayons.com
From peasandcrayons.com
10 BEST EDAMAME BEANS RECIPES | YUMMLY
2022-06-21 edamame beans, sesame oil, mung bean sprouts, soy sauce, chicken breast and 15 more Boiled Edamame With Salt and Olive Oil The Dr.Oz Show salt, edamame beans, extra virgin olive oil, pepper
From yummly.com
From yummly.com
10 BEST SHELLED EDAMAME RECIPES | YUMMLY
2022-06-16 edamame, toasted sesame oil, cauliflower, skinless chicken thighs and 16 more Grilled Korean Short Ribs with A Crunchy Asian Slaw KitchenAid large carrots, apple, green onions, unsalted peanuts, red cabbage and 22 more
From yummly.com
From yummly.com
BOILED EDAMAME RECIPE -SUNSET MAGAZINE
2009-11-10 How to Make It. 1. In a 5- to 6-quart pan over high heat, bring about 3 quarts water and 1 teaspoon salt to a boil. Add 2 pounds frozen soybeans in pods and cook until beans inside pods are tender to bite (break a pod open to test), about 5 minutes. Drain and sprinkle with additional salt to taste. Serve warm or cover and chill up to 4 hours.
From sunset.com
Servings 6-8Calories 13 per serving
From sunset.com
Servings 6-8Calories 13 per serving
BOILED EDAMAME RECIPE | MYRECIPES
2004-05-10 Directions. In a 5- to 6-quart pan over high heat, bring about 3 quarts water and 1 teaspoon salt to a boil. Add 2 pounds frozen soybeans in pods and cook until beans inside pods are tender to bite (break a pod open to test), about 5 minutes. Drain and sprinkle with additional salt to taste. Serve warm or cover and chill up to 4 hours.
From myrecipes.com
Servings 6-8Calories 13 per serving
From myrecipes.com
Servings 6-8Calories 13 per serving
SPICED EDAMAME SOYBEANS 涼拌毛豆 | CHINESE RECIPES AT …
2012-08-03 Directions: Wash the edamame well. Cut off the tips on each side (this will allow the salty water to permeate the pod). Once the water is boiling, add salt, wine and spices and stir till dissolved. Taste for ocean saltiness and adjust. Add beans and cook for 5 minutes. Scoop out immediately and let cool.
From thehongkongcookery.com
From thehongkongcookery.com
BOILED EDAMAME RECIPE - SIMPLE CHINESE FOOD
Boiled edamame I always like to eat beans, and edamame is now in large quantities last season. Fresh edamame is better to cook than sun-dried soybeans, and it also has the sweet taste of fresh beans. Difficulty. Easy. Time. 30m. Serving. 2. by Sweet talk ★ ★ ★ ★ ★ 4.9 (1) Ingredients. 300g Edamame. 2 capsules Tsaoko. 1g pepper. 2 capsules star anise. 5g Dried chili. 10g salt. …
From simplechinesefood.com
From simplechinesefood.com
SIMPLY STEAMED & SEASONED EDAMAME (SOYBEANS) - SAVOR THE …
2011-10-11 fresh ground pepper. Directions: 1. Fill a large pot with an inch or so of water and insert a steaming basket/insert. 2. Place the soybeans in the basket/insert and bring the water to a boil. Steam the pods for about 5 minutes. 3. Remove the basket/insert and rinse the beans under cold water for just a few seconds.
From savoringthethyme.com
From savoringthethyme.com
BOILED EDAMAME WITH SALT AND OLIVE OIL - THE DR. OZ SHOW
1 cup edamame beans. 1 tsp extra virgin olive oil. salt and pepper, to taste. 1. Place edamame and water in a pan and bring to a boil. 2. Remove edamame from …
From drozshow.com
From drozshow.com
EDAMAME RECIPE - BROOKLYN FARM GIRL
2014-09-02 Instructions. Bring a pot of water to a rapid boil. Add soybeans and boil for 5 minutes. Drain soybeans and put soybeans in bowl. Sprinkle salt …
From brooklynfarmgirl.com
From brooklynfarmgirl.com
HOW TO COOK EDAMAME LIKE JAPANESE RESTAURANT - MIKLIA
2021-08-26 1. Cooking time. Boil one litre of hot water in a mid-sized pan. Add the sea salt including the leftover salt in the bowl. It's optional but if you add a pinch of baking soda, it helps maintain the fresh looking pod colour. Once the water is boiled, add the edamame pods, and cook for three and a half minutes.
From miklia.com
From miklia.com
HEALTHY EDAMAME RECIPES | EATINGWELL
With high-protein ingredients like a hard-boiled egg, edamame and tuna, this bistro-style lunch will leave you feeling satisfied. By Joy Howard. 3758990.jpg . Super-Green Edamame Salad . Rating: 4 stars 3 . Avocado, fresh chives and spinach are blended right into the creamy, bright-green dressing in this healthy edamame salad recipe. Pink beans are popular in the …
From eatingwell.com
From eatingwell.com
BOILED EDAMAME RECIPES ALL YOU NEED IS FOOD
BOILED EDAMAME RECIPES More about "boiled edamame recipes" BOILED PEANUTS RECIPE : TASTE OF SOUTHERN. Our step-by-step, photo illustrated recipe for Southern Boiled Peanuts. Grab yourself an ice cold Nehi Soda and lets go to the drive-in. They may take a few hours to complete, but the reward of popping these hot boiled peanuts in your mouth is well …
From stevehacks.com
From stevehacks.com
ESSENTIAL BOILED EDAMAME IN SUMMER RECIPE - SIMPLE CHINESE FOOD
Wash the edamame and prepare all the ingredients 2. Put cold water in the pot, put all the onions, ginger, garlic, pepper, aniseed, cinnamon, salt, chicken essence, and soy sauce in
From simplechinesefood.com
From simplechinesefood.com
5-MINUTE SHELLED EDAMAME RECIPE – A COUPLE COOKS
2021-03-11 Add the toasted sesame oil to a large skillet and heat over medium-high heat. Add the smashed garlic cloves and edamame and cook for 2 minutes until warmed through but still bright green. Add the soy sauce and stir until evaporated, about 1 minute. Remove from the heat and stir in the salt. Discard the garlic cloves.
From acouplecooks.com
From acouplecooks.com
HOW TO COOK AND SERVE EDAMAME: 9 EDAMAME RECIPES
2021-09-28 How to Cook and Serve Edamame: 9 Edamame Recipes. Written by the MasterClass staff. Last updated: Sep 28, 2021 • 4 min read. Edamame, in their fuzzy pods, are an easy snack. The bright green soybeans with a firm bite are fun to eat and make a healthy treat for anyone wanting to incorporate plant-based sources of protein into their diet.
From masterclass.com
From masterclass.com
3 WAYS TO COOK EDAMAME - WIKIHOW
2021-05-06 1. Heat 3 US qt (2,800 ml) of water to a boil. Put the water in a large pot and add 1 teaspoon (5 g) of salt for flavor. Bring the water to a steady boil over high heat on your stove. [1] Put in more salt if you want to add more flavor. 2. Pour 2 …
From wikihow.com
From wikihow.com
EDAMAME RECIPES | BBC GOOD FOOD
Crunchy bulgur salad. 10 ratings. A vibrant summer salad with radishes, edamame beans, peppers, almonds and herbs, drizzled with a citrus dressing. See more Edamame recipes.
From bbcgoodfood.com
From bbcgoodfood.com
10-MINUTE RESTAURANT-STYLE EDAMAME RECIPE - KEVIN & AMANDA
2018-09-14 Instructions. Bring water and salt to a boil. Add edamame and cook for 5 minutes until edamame are tender and easily release from their pod. Drain thoroughly and toss generously with a coarse finishing salt like kosher salt or fleur de sel. Serve warm or cold. Edamame Nutrition Facts.
From kevinandamanda.com
From kevinandamanda.com
CHINESE BOILED EDAMAME - CHINA SICHUAN FOOD
2016-06-10 Then soak the edamame into slightly salted water, soaking for 15 to 30 minutes. Then reload the pot with clean water, add salt, star anise, Sichuan peppercorn and 1 or 2 dried chili peppers. Bring to boil and cook for 10 minutes (crisper taste) to 15 minutes (softer taste) with the lid uncovered. Transfer out immediately and cool down naturally.
From chinasichuanfood.com
From chinasichuanfood.com
BOILED EDAMAME | EDAMAME RECIPES, EDAMAME, RECIPES
Jan 12, 2020 - A complete guide to edamame, with nutrition facts, health benefits, carbs and calories information, including one of the best edamame recipes.
From pinterest.com
From pinterest.com
CHILLED BEER & EDAMAME – AN INCREDIBLE SUMMER TREAT FOR ALL
2017-06-30 Step 1: Cut the stem ends of each and every pod. Now, wash the edamame (green soybeans) well under crystal clear and fresh runny water and put them in a skillet. Step 2: Sprinkle the required amount of salt & mix it well with fresh edamame. Step 3: Take a large skillet and boil loads of water. Also, add around two tablespoons of salt in hot ...
From kyotogram.com
From kyotogram.com
10 AMAZING SPICY GARLIC EDAMAME RECIPES - 800 HOT SAUCE
Get a large non-stick skillet and place over medium-high heat and add the garlic, oil and ginger to sauté. Do this for 30-60 seconds, and add the orange zest mixture and edamame to coat. Add your soy sauce to the edamame and coat. Allow to cook for a further 2-3 minutes until the sauce thickens, and serve immediately.
From 800hotsauce.com
From 800hotsauce.com
BOILED EDAMAME – MASALA EATS MIAMI
2013-09-07 Boiled Edamame. Ingredients 1 lb fresh edamame in pods, or frozen edamame in pods. 2 Tbsp and more sea salt (The desirable amount of salt vary, depending on the amount of water to boil edamame.) Method. Cut off the stem end of each pod. Wash edamame well and put in a bowl. Sprinkle a pinch of salt and rub edamame with salt. (If you are using ...
From masalaeatsmiami.com
From masalaeatsmiami.com
HOW LONG TO BOIL EDAMAME RECIPES ALL YOU NEED IS FOOD
Dec 26, 2020 · Bring a large saucepan of water to a boil. Add the edamame and 1 teaspoon kosher salt. Boil the edamame until bright green and tender, about 4 to 5 minutes, then drain. Place the edamame in a bowl. Add the toasted sesame oil and salt, then grate the garlic clove into the bowl (using a microplane). Toss gently until everything is ...
From stevehacks.com
From stevehacks.com
BASIC METHOD OF BOILING EDAMAME TIPS TO SPREAD THE SALTY TASTE TO …
2021-08-22 So, I will introduce the basic method of boiling edamame. It's easy once you remember the boiling time and saltiness! How to boil edamame What to prepare Edamame 200-300g (10.58oz) 1 liter of water Salt (for kneading) 1 tablespoon (15 g) Salt (for boiling) 25g (0.88oz) procedure Remove the edamame from the branches and wash with running water.
From entabe.com
From entabe.com
HOW TO COOK AND EAT FROZEN EDAMAME | LIVESTRONG
2021-10-06 Cover the bowl with plastic wrap and microwave on high until tender. Microwaving times can vary depending on the wattage of your microwave. To boil frozen edamame, fill a large saucepan with water, add a pinch of salt and place over high heat. When the water has reached a rolling boil, put the frozen soybeans in.
From livestrong.com
From livestrong.com
EDAMAME BEANS: THE CHINESE WAY - THE WOKS OF LIFE
2015-09-09 In a small pot, boil 3 – 4 cups of water along with the salt, star anise, light soy sauce, whole peppercorns, and garlic. Once the water boils, turn down heat to the lowest setting and let simmer for 15 minutes. After 15 minutes, turn up …
From thewoksoflife.com
From thewoksoflife.com
BOILED EDAMAME RECIPE - SIMPLE CHINESE FOOD
Put the green onion, ginger, garlic and water into the pot, and boil the hot pot on the induction cooker at 1800 watts. 6. Adding a little salt to the water can make the edamame more vivid and keep the nutrition of the edamame.
From simplechinesefood.com
From simplechinesefood.com
EDAMAME WITH SOY AND SESAME SAUCE | PICKLED PLUM
2018-09-03 Instructions. Boil edamame for 3-4 minutes. Drain in cold water and dry with paper towel. In a pan over high heat, add sesame oil. When the oil is hot, almost smoking, add edamame pods and fry for about 2-3 minutes, until the pods are slightly charred. Add soy sauce and stir until the sauce has evaporated. Season with salt and lots of black pepper.
From pickledplum.com
From pickledplum.com
EASY EDAMAME RECIPE – A COUPLE COOKS
2020-12-26 Instructions. Bring a large saucepan of water to a boil. Add the edamame and 1 teaspoon kosher salt. Boil the edamame until bright green and tender, about 4 to 5 minutes, then drain. Place the edamame in a bowl. Add the toasted sesame oil and salt, then grate the garlic clove into the bowl (using a microplane ).
From acouplecooks.com
From acouplecooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love