BLUEBERRY SMOOTHIE
A delicious way to use up your blueberries!
Provided by eveningbell
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g
MIXED FRUIT SMOOTHIE WITH GOJI BERRIES
I was trying to find a way to eat goji berries, which I found to be pretty bland on their own. This smoothie recipe worked well, and has the benefit of this nutrient-rich superfood.
Provided by Paul McGurn
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend fruit, soy milk, goji berries, and honey together in a blender until smooth.
Nutrition Facts : Calories 341.1 calories, Carbohydrate 65.8 g, Fat 4.5 g, Fiber 5.6 g, Protein 12 g, SaturatedFat 0.5 g, Sodium 165.9 mg, Sugar 15.8 g
SUPER HEALTHY STRAWBERRY & BLUEBERRY SMOOTHIE
Make and share this Super Healthy Strawberry & Blueberry Smoothie recipe from Food.com.
Provided by Chef KellyT
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in a blender until smooth and enjoy!
HIGH-PROTEIN BLUEBERRY SMOOTHIE
Make and share this High-Protein Blueberry Smoothie recipe from Food.com.
Provided by Minerva
Categories Smoothies
Time 10m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 7
Steps:
- Combine blueberries,milk,tofu,Splenda and Vanilla in blender and blend until smooth.
- Add ice and blend well.
Nutrition Facts : Calories 206.5, Fat 1, SaturatedFat 0.4, Cholesterol 4.9, Sodium 157.1, Carbohydrate 39.9, Fiber 2.7, Sugar 20, Protein 10.6
MANGO SMOOTHIE WITH BOBA RECIPE BY TASTY
This mango smoothie with boba will transport you straight to the beach. It's tropical, sweet, tart, and refreshing. Just whip frozen mango chunks, water, and condensed milk in a blender and pour over chewy boba pearls! Omit the boba pearls for a kid-friendly drink and dessert all in one!
Provided by Jasmine Pak
Categories Drinks
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Add the mango, water, and sweetened condensed milk to a blender. Blend on high speed until smooth, adding more water if needed.
- Add the boba pearls and brown sugar syrup to the bottom of a serving glass. Top with the mango smoothie.
- Stir with a wide-opening straw and serve.
- Enjoy!
Nutrition Facts : Calories 166 calories, Carbohydrate 28 grams, Fat 4 grams, Fiber 1 gram, Protein 4 grams, Sugar 25 grams
HEALING BLUEBERRY ALOE SMOOTHIE
There aren't very many things better than this when it comes to helping our your body. Plus, it's yummy. And if it's too "fruity" for you, you can always add a scoop of non-fat frogurt to make it thick and creamy, I suppose :) To harvest the aloe vera gel, use a knife to filet away all of the green skin and any of the red veins along the inside. Then just toss it in the blender. I also usually add a teaspoon of lemon-flavored fish oil for Omega-3's, but this is not necessary. Aloe vera is known to cure ulcers, Crohn's, fight cancer and disease and do so many wonderful things!
Provided by Jessievs
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Blend well and enjoy!
Nutrition Facts : Calories 97.1, Fat 0.5, SaturatedFat 0.1, Sodium 2, Carbohydrate 23.4, Fiber 2, Sugar 17.6, Protein 1.4
CHERRY BLUEBERRY SMOOTHIE
Make and share this Cherry Blueberry Smoothie recipe from Food.com.
Provided by MarylandMomof3
Categories Smoothies
Time 2m
Yield 16 ounces, 1 serving(s)
Number Of Ingredients 6
Steps:
- If making in a personal blender, put frozen ingredients first, then add banana, sugar and water. Reverse for standard blender. Mix on low for 30 seconds until mixed, then on high for a minute or so until smooth.
BOOBERRY YOGO SMOOTHIE
My daughter wanted a simple strawberry/blueberry smoothie and this is what we came up with. It's very berry good!! If my daughter likes it, anyone will.
Provided by mommachef73
Categories Smoothies
Time 2m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Add ingredients in order of yogurt, frozen fruit, milk, ice, and then honey.
- Blend until smooth.
- Taste to see if you need more sweetness.
- Add additional honey if needed for the sweetness.
- Pour in a nice pretty glass, add a straw and enjoy this berry treat.
Nutrition Facts : Calories 429.5, Fat 3.9, SaturatedFat 2.4, Cholesterol 15.3, Sodium 192.7, Carbohydrate 89.5, Fiber 4.9, Sugar 81.9, Protein 15.1
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