Boog Powells Memphis Rubdown Recipes

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BEST MEMPHIS BBQ DRY RUB



Best Memphis BBQ Dry Rub image

This is the best Memphis-style BBQ dry rub; perfectly sweet, spicy and peppery.

Provided by Jordan VanderLaan

Categories     100+ Everyday Cooking Recipes

Time 10m

Yield 3

Number Of Ingredients 8

2 tablespoons brown sugar
2 tablespoons ground black pepper
2 tablespoons paprika
1 ½ tablespoons ground white pepper
1 ½ tablespoons red pepper flakes
1 ½ tablespoons salt
1 tablespoon chili powder
1 tablespoon garlic powder

Steps:

  • Whisk brown sugar, black pepper, paprika, white pepper, red pepper flakes, salt, chili powder, and garlic powder together in a bowl. Store in an airtight container.

Nutrition Facts : Calories 100.9 calories, Carbohydrate 22.7 g, Fat 2 g, Fiber 6.2 g, Protein 2.9 g, SaturatedFat 0.4 g, Sodium 3523.2 mg, Sugar 10.6 g

BOOG POWELL'S MEMPHIS RUBDOWN



Boog Powell's Memphis Rubdown image

John Wesley "Boog" Powell was an all-star first baseman and American league MVP for the Baltimore Orioles. He now has a BBQ joint right outside Camden Yards, where the Orioles play. I use the rub on just about anything I BBQ. It's especially good on ribs and smoked butt. I like to put it on a day in advance, if I can.

Provided by Michael Boyd

Categories     Low Cholesterol

Time 5m

Yield 1/2 cup

Number Of Ingredients 8

1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon white pepper
1 tablespoon black pepper
1 tablespoon chili powder
1 tablespoon ground red pepper
1 tablespoon cumin
2 tablespoons paprika

Steps:

  • Combine all ingredients in a medium bowl and mix well.
  • Apply liberally to meat of your choice.

Nutrition Facts : Calories 383.9, Fat 11.6, SaturatedFat 1.8, Sodium 202.4, Carbohydrate 76.3, Fiber 29.2, Sugar 14.4, Protein 16.4

TENNESSEE RUBDOWN



Tennessee Rubdown image

A rub for all meats, but we use mainly ribs in Tennessee. Brown sugar, ground peppers and spices are blended to bring out the full flavor of whatever you decide to toss on the grill!

Provided by Jack Harris

Categories     Side Dish     Sauces and Condiments Recipes

Time 8h5m

Yield 4

Number Of Ingredients 8

2 tablespoons brown sugar
2 tablespoons ground black pepper
2 tablespoons paprika
1 tablespoon chili powder
1 ½ tablespoons ground white pepper
1 ½ tablespoons crushed red pepper
1 ½ tablespoons salt
1 tablespoon garlic powder

Steps:

  • In a small bowl, mix together brown sugar, ground black pepper, paprika, chile powder, ground white pepper, crushed red pepper, salt and garlic powder. Rub meat vigorously and wrap in foil. Refrigerate at least 8 hours, or overnight, before grilling with barbeque sauce.

Nutrition Facts : Calories 75.7 calories, Carbohydrate 17 g, Fat 1.5 g, Fiber 4.6 g, Protein 2.1 g, SaturatedFat 0.3 g, Sodium 2642.4 mg, Sugar 8 g

MEMPHIS RUB BY STEVEN RAICHLEN



Memphis Rub by Steven Raichlen image

We found this recipe in his amazing cookbook and off his cooking show. This is made for Beer can chicken, but can also be used on ribs. I hate salt,so I never use it in this recipe, but if you are salt lovers, go for it!!

Provided by dragonpawz

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup paprika
1 tablespoon dark brown sugar
1 tablespoon sugar
2 teaspoons salt
1 teaspoon celery salt
1 teaspoon ground black pepper
1 -3 teaspoon cayenne pepper
1 teaspoon dry mustard
1 teaspoon garlic powder
1 teaspoon onion powder

Steps:

  • Mix all ingredients together, using the cayenne pepper to your heat preference.
  • Rub on a whole chicken for beer can chicken, or a rack of ribs.
  • Makes about a half a cup of rub.

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