Boston Baked Cod Ericas Recipes Baked Fish With Ritz Crackers

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BOSTON BAKED COD



Boston Baked Cod image

Very easy to make and absolutely delicious, this baked fish with Ritz crackers will become a family favorite for you.

Provided by Erica

Categories     Main Course

Time 20m

Number Of Ingredients 9

1 lb cod (or other white fish)
kosher salt
fresh cracked pepper
1 sleeve Ritz crackers (35 crackers) (crushed)
6 Tbsp unsalted butter (melted)
2 tsp fresh parsley (minced)
2 tsp fresh lemon juice
1/2 tsp garlic powder
2 tsp freshly grated Parmigiano-Reggiano cheese

Steps:

  • Heat oven to 375°F.
  • Lay the fish in a 13x9 baking dish. Season very lightly with salt and pepper.
  • Mix the remaining ingredients and sprinkle over the cod.
  • Bake at 375°F for 8-12 minutes (depending on the thickness of the fish) until the fish flakes with fork and crumbs are golden.

Nutrition Facts : Calories 408 kcal, Fat 27 g, Carbohydrate 20 g, SaturatedFat 15 g, Cholesterol 99 mg, Fiber 1 g, Sugar 3 g, Protein 23 g, Sodium 531 mg, UnsaturatedFat 4 g, ServingSize 1 serving

BAKED COD FISH TACOS



Baked Cod Fish Tacos image

A personal spin on baked cod fish tacos. When beef or chicken gets tiresome, do something fishy! Omitted cilantro due to personal tastes, but feel free to add if desired.

Provided by Adam Bassett

Categories     World Cuisine Recipes     Latin American     Mexican     Main Dishes     Tacos     Fish

Time 45m

Yield 6

Number Of Ingredients 16

1 pound cod fillets
1 tablespoon olive oil
1 lime, zested and juiced, divided
1 teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon smoked paprika
¼ teaspoon cayenne pepper
½ teaspoon salt
½ teaspoon ground black pepper
½ cup sour cream
1 clove garlic, minced
1 pinch salt
1 small head red cabbage, shredded
½ teaspoon white vinegar
6 (7 inch) flour tortillas
1 tomato, diced

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Place cod fillets in a casserole dish and drizzle with olive oil and 1 tablespoon lime juice. Season with cumin, coriander, smoked paprika, cayenne, 1/2 teaspoon salt, and black pepper.
  • Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes. Remove from the oven and break apart the fish in the baking dish with 2 forks.
  • Meanwhile, combine sour cream, garlic, lime zest, 1/4 teaspoon lime juice, and a pinch of salt for crema in a bowl. Combine cabbage, 1/4 teaspoon lime juice, and vinegar for cabbage slaw in another bowl.
  • Warm tortillas in the microwave on default mode with a dampened paper towel draped over, 30 to 45 seconds.
  • Assemble tacos by layering each tortilla with cod, cabbage slaw, crema, and tomato. Serve hot.

Nutrition Facts : Calories 313.4 calories, Carbohydrate 36.2 g, Cholesterol 36.2 mg, Fat 10.4 g, Fiber 4.4 g, Protein 20 g, SaturatedFat 3.7 g, Sodium 531.2 mg, Sugar 4.5 g

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