BRAISED FENNEL WITH MEYER LEMON AND PARMESAN
Provided by Jill Santopietro
Categories easy, quick, side dish
Time 30m
Yield Serves 4
Number Of Ingredients 6
Steps:
- Trim the fennel and roughly chop 1 tablespoon of the fronds. Halve each bulb through the core, then cut lengthwise into 1/2-inch-thick slices.
- Place a large skillet over medium-high heat and add just enough oil to coat the pan. When hot, cook half the fennel, without moving, until browned, about 3 minutes. Flip and cook 1 minute more. Transfer to a bowl and season with salt and pepper. Repeat with the remaining fennel, adding more oil to the pan if needed.
- Return the skillet to medium-high heat. Add the fennel, broth, lemon rind and juice and bring to a boil. Simmer, covered, until tender, about 10 minutes. Using a slotted spoon, transfer to a bowl. Raise the heat to high and reduce the sauce until syrupy, 3 to 5 minutes.
- Fold the sauce and reserved fronds into the fennel and top with Parmesan. Serve warm or at room temperature.
BRAISED FENNEL WITH MEYER LEMON
Fennel will help warm up the body while the addition of lemon will support healthy Liver function. Together these two foods help the digestive system.
Provided by Angela van Zandt
Categories Vegetables
Number Of Ingredients 4
Steps:
- Trim the fennel and roughly chop 1 tablespoon of the fronds. Halve each bulb through the core, then cut lengthwise into 1/2-inch-thick slices.
- Place a large skillet over medium-high heat and add just enough oil to coat the pan. When hot, cook the fennel, without moving, until browned, about 3 minutes. Flip and cook 1 minute more. Add salt.
- Add the broth, lemon rind, and juice and bring to a boil. Simmer, covered, until tender, about 10 minutes.
- Using a slotted spoon, transfer fennel to a bowl.
- Raise the heat to high and reduce the sauce until syrupy, 3 to 5 minutes.
- Fold the sauce and reserved fronds into the fennel and top.
- Serve over rice and enjoy! https://www.tcmworld.org/recipes/rice/
Nutrition Facts :
BRAISED FENNEL WITH LEMON
Categories Vegetable Side Braise Thanksgiving Fennel Fall Winter Bon Appétit Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Heat 2 tablespoons oil in large skillet over high heat. Add half of fennel; sauté until deep golden brown on all sides, about 8 minutes. Transfer to 11x7x2-inch glass baking dish. Repeat with 2 more tablespoons oil and remaining fennel.
- Preheat oven to 400°F. Mix shallots and next 4 ingredients in medium bowl. Whisk in 3 tablespoons oil; drizzle mixture over fennel. Cover dish with foil and bake 30 minutes. Remove foil and bake until fennel is tender and shallots begin to brown, about 20 minutes longer.
BRAISED FENNEL WITH LEMON
Provided by Food Network Kitchen
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Trim the tops and bottoms from the fennel bulbs, reserving about 1/4 cup of the fronds. Halve the bulbs; cut out and discard the tough cores. Cut into 1-inch thick wedges.
- Heat the oil in a large skillet with a tight-fitting lid over medium-high heat until very hot but not smoking. Add the fennel and cook, stirring once, until the fennel is browned, about 7 minutes.
- Add 1/2 cup water to the skillet, scraping up any browned bits from the bottom. Sprinkle with 1/2 teaspoon salt and several grinds of pepper. Lower the heat to medium, cover the skillet, and cook until the fennel is very tender, adding more liquid if needed, 10 to 12 minutes.
- Meanwhile, zest half the lemon and juice the whole lemon; chop the reserved fennel fronds.
- Remove the skillet from the heat and uncover. Stir in the lemon juice and zest. Scatter the chopped fronds over the top.
FENNEL BRAISED WITH OLIVE OIL AND LEMON
A lot of our tasters said this dish reminded them of why they like rustic Italian food: We pretty much left the fennel alone here, just browning it in olive oil (don't be afraid of the high heat at this stage) and then covering it and letting it bubble in water and its own juices. It cooks down sweet and tender, and then gets one final boost of bright flavors from lemon and olive. We think it's great served at room temperature, about 30 minutes after cooking. This side dish is delicious warm or at room temperature, not hot.
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Trim the tops and bottoms from the fennel bulbs, reserving a handful of the fronds. Quarter the bulbs. Set each quarter on its side and slice off most of the core. Cut the quarters into wedges about 1-inch thick (don't worry if some pieces fall off the wedge-use those too).
- In a large skillet with a tight-fitting lid, heat the olive oil over medium-high heat until almost smoking. Add the fennel and cook, without stirring, until golden brown on the bottom, about 5 minutes. Stir and let some more pieces brown for a minute or two.
- Stir in 1/2 cup water, scraping the bottom of the pan. Season with salt and pepper. Lower the heat to medium and cover the pan. Simmer, shaking the pan and adding more liquid occasionally if the pan is dry, until the fennel is very tender, 12 to 15 minutes.
- Meanwhile, chop the reserved fennel fronds and mix them with the lemon zest.
- When the fennel is tender, stir in the lemon juice and cook for 1 minute. Stir in the olives, remove from the heat and let stand for about 1 minute to warm the olives. Transfer the fennel to a platter. Sprinkle the fennel frond mixture over the top, drizzle with additional olive oil and serve.
BRAISED FENNEL WITH PARMESAN
Provided by Molly O'Neill
Categories weekday, side dish
Time 2h15m
Yield Four servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 325 degrees. Place the fennel in a large, shallow baking dish and pour in the chicken broth. Cover the dish with foil and bake until the fennel is very tender, about 2 hours.
- Preheat the broiler. Drain the liquid off of the fennel and place in a small saucepan. Cook over medium heat until reduced to a syrup consistency, about 5 minutes. Whisk in the olive oil. Season the fennel with pepper and brush with the broth mixture. Sprinkle with the Parmesan and broil until browned, about 2 minutes. Divide among 4 plates and serve.
Nutrition Facts : @context http, Calories 184, UnsaturatedFat 4 grams, Carbohydrate 22 grams, Fat 7 grams, Fiber 8 grams, Protein 11 grams, SaturatedFat 3 grams, Sodium 489 milligrams, Sugar 11 grams
FENNEL WITH PARSLEY, PARMESAN, AND LEMON
Raw fennel has a crunch similar to apples and a mild licorice taste. It pairs well with the Parmesan cheese and parsley in this refreshing salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 6
Steps:
- Halve, core, and thinly slice fennel bulb (preferably on a mandoline). In a bowl, toss fennel with fresh lemon juice.
- Add parsley leaves, reserved fennel fronds, and olive oil to bowl with fennel and toss. Season with salt and and pepper and sprinkle with shaved Parmesan.
Nutrition Facts : Calories 116 g, Fat 9 g, Fiber 2 g, Protein 4 g
BRAISED FENNEL
Known more as a seasoning than as a meal, the bulb of the fennel can be turned into a flavorful, melt-in-your-mouth soft dish that will wow your guests.
Provided by Brian Genest
Time 55m
Yield 2
Number Of Ingredients 8
Steps:
- Cut the green stalks from the top of the white fennel bulbs and cut the brown, round stump from the base. Cut fronds from stalks. Chop the fronds and set aside 2 tablespoons for serving. Cut bulbs in half 4 times, making 8 wedges out of each.
- Melt butter in a pan over medium heat. Add fennel wedges, flat-side down, and brown for 3 minutes. Flip and cook for about 2 minutes more. Add garlic and thyme and cook for 30 seconds. Add wine and deglaze the pot, scraping up any browned bits with a wooden spoon. Let wine reduce by half. Pour in chicken broth and orange juice.
- Reduce heat to medium. Cover and simmer until fennel is very tender, 25 to 30 minutes.
- Plate fennel. Sprinkle with salt and garnish with orange zest and fennel fronds.
Nutrition Facts : Calories 278.2 calories, Carbohydrate 30.1 g, Cholesterol 33.6 mg, Fat 12.4 g, Fiber 9.6 g, Protein 4.6 g, SaturatedFat 7.3 g, Sodium 789 mg, Sugar 9.5 g
BRAISED FENNEL WITH PARMESAN
Via Deborah Madison, a very simple and quite delicious treatment of fennel which is a wonderful accompaniment to pork or grilled fish.
Provided by Chef Kate
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 325°F
- Rub a baking dish large enough to hold the fennel in a single layer with butter.
- Slice the fennel bulbs in half or quarters lengthwise and steam the fennel over simmering water for 10 minutes, then arrange in the dish.
- Dot with butter or drizzle with olive oil, season with salt and pepper and add the wine or water. Cover and bake for 20 minutes.
- Remove the cover, baste the fennel with its juice, then add the cheese and continue baking uncovered until the fennel is completely tender, about 10 minutes more.
- Serve garnished with chopped fennel greens or parsley.
More about "braised fennel with meyer lemon and parmesan recipes"
JILL SANTOPIETRO'S BRAISED FENNEL WITH MEYER LEMON AND …
From wednesdaychef.typepad.com
BRAISED FENNEL WITH BUTTER AND PARMESAN RECIPE - BBC FOOD
From bbc.co.uk
GRILLED FENNEL WITH PARMESAN AND LEMON - SKINNYTASTE
From skinnytaste.com
SIMPLE 3-INGREDIENT FENNEL SALAD WITH LEMON - ZESTFUL …
From zestfulkitchen.com
BRAISED FENNEL WITH BUTTER AND PARMESAN | SIMONE'S …
From insimoneskitchen.com
PARMESAN-CRUSTED FENNEL FRITTERS - FOOD & STYLE
From foodandstyle.com
BRAISED CHICKEN WITH LEEKS AND MORELS RECIPES - EASY RECIPES
From recipegoulash.cc
RECIPE: BRAISED FENNEL WITH LEMON AND PEPPER
From mealsteps.com
BRAISED FENNEL WITH ONIONS AND PEPPERS RECIPE - EASY RECIPES
From recipegoulash.cc
OLIVE-OIL-BRAISED FENNEL WITH LEMON - RECIPE - FINECOOKING
From finecooking.com
MEYER LEMON RECIPES - RECIPE IDEAS, PRODUCT REVIEWS, HOME DECOR ...
From aabla2013.com
BRAISED FENNEL WITH MEYER LEMON AND PARMESAN - DINING AND …
From diningandcooking.com
BRAISED FENNEL WITH PARMESAN BREADCRUMBS RECIPE | MYRECIPES
From myrecipes.com
BRAISED FENNEL WITH LEMON RECIPE | BON APPéTIT
From bonappetit.com
BRAISED FENNEL WITH BUTTER AND PARMESAN – FRASER'S FOOD
From fraser-clark.com
BRAISED FENNEL WITH MEYER LEMON AND PARMESAN | MELBA MARTIN
From copymethat.com
LEMONY BRAISED FENNEL RECIPE | COOKING CHANNEL
From cookingchanneltv.com
RECIPE: MEDITERRANEAN BRAISED CHICKEN WITH MEYER LEMON AND …
From mercurynews.com
LEMON BRAISED FENNEL - SIPS, NIBBLES & BITES
From sipsnibblesbites.com
JILL SANTOPIETRO'S BRAISED FENNEL WITH MEYER LEMON AND PARMESAN
From pinterest.com
BRAISED FENNEL WITH BUTTER AND PARMESAN - THE360REPORT
From en.the360report.com
CHICKEN BRAISED WITH MEYER LEMON AND FENNEL | KAISER PERMANENTE
From about.kaiserpermanente.org
PASTA WITH FENNEL, LEMON AND PARMESAN - BOSSKITCHEN.COM
From bosskitchen.com
BRAISED FENNEL WITH MEYER LEMON AND PARMESAN — EM-I-LIS
From em-i-lis.com
BRAISED FENNEL WITH LEMON AND PEPPER - BIGOVEN.COM
From bigoven.com
BRAISED FENNEL - SAVOR THE BEST
From savorthebest.com
OLIVE OIL BRAISED FENNEL WITH LEMON – DIANE'S FOOD BLOG
From dianesfoodblog.com
THE WEDNESDAY CHEF:JILL SANTOPIETRO'S BRAISED FENNEL WITH MEYER …
From thewednesdaychef.com
BRAISED FENNEL WITH CRISPY PARMESAN BREADCRUMBS - DELISH
From delish.com
ROASTED FENNEL WITH PARMESAN-LEMON VINAIGRETTE - CHATELAINE
From chatelaine.com
BRAISED FENNEL WITH LEMON AND PEPPER | RECIPELION.COM
From recipelion.com
BRAISED FENNEL WITH MEYER LEMON AND PARMESAN RECIPE
From pinterest.ca
FENNEL SALAD PARMESAN LEMON RECIPE GREAT BRITISH-RECIPES
From hola2.heroinewarrior.com
MEDITERRANEAN BRAISED CHICKEN WITH MEYER LEMON AND FENNEL
From mugnaini.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love