BRAISED PORK WITH ORANGE AND FENNEL
Steps:
- Put oven rack in lower third of oven and preheat oven to 350°F.
- Wrap cinnamon stick and anise seeds in a small square of cheesecloth and tie bundle closed with string.
- Pat pork dry and sprinkle with salt and pepper. Heat oil in a deep 6- to 8-quart heavy pot over moderately high heat until hot but not smoking, then brown pork in 3 batches, turning, about 4 minutes per batch. Transfer to a bowl as browned.
- Pour off all but 1 tablespoon fat from pot and cook onion and garlic over moderate heat, stirring, until golden, 3 to 5 minutes. Add ginger, zest, and sugar and cook, stirring, 1 minute. Stir in soy sauce, rice wine, broth, pork with any accumulated juices, and cheesecloth bag. Braise mixture, covered, in oven 1 hour.
- Stir in fennel and braise, covered, in oven until fennel is very tender, 30 to 40 minutes. Discard cheesecloth bag, then season pork mixture with salt and pepper and stir in cilantro.
BRAISED PORK WITH FENNEL (CROCK POT)
A crock pot recipe good enough for company. Diabetic friendly. Good with rice or mashed potatoes and some steamed carrots.
Provided by Outta Here
Categories Pork
Time 6h30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Slice off root end of fennel and discard. Slice bulb and some of the green stems and leaves. Save some of the feathery leaves for garnish.
- In a large, heavy skillet, sear the pork in the oil over medium-high heat until it's brown all over, about 20 minutes. Transfer the pork to the crock pot.
- Pour off all but about 1 tablespoon of fat from the skillet and reduce the heat to medium-low.
- Sauté the onion and fennel until just a little golden. Transfer them to the crock pot.
- In a bowl, mix together the vinegar and Splenda. Pour the mixture over the pork. Add the tomatoes.
- In a bowl, mix together the broth and bouillon until the bouillon dissolves. Stir in the garlic, thyme, and red pepper. Pour this over the pork.
- Cover the crock pot, and cook on low for 6-8 hours.
- Remove the pork from the crock pot and place it on a serving platter. Using a slotted spoon, scoop out the vegetables and pile them around the pork. Cover the platter with foil and put it in a warm place.
- Turn crock pot to high and stir cornstarch mixture into liquid and heat until thickened slightly.
- Chop some of the fennel leaves and sprinkle over roast and veggies. Slice meat and serve with sauce.
Nutrition Facts : Calories 807.9, Fat 59.4, SaturatedFat 19.6, Cholesterol 214.8, Sodium 481.6, Carbohydrate 9.7, Fiber 2, Sugar 2.1, Protein 53.9
BRAISED PORK WITH ORANGE AND FENNEL
Make and share this Braised Pork With Orange and Fennel recipe from Food.com.
Provided by dicentra
Categories Pork
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Put oven rack in lower third of oven and preheat oven to 350°F
- Wrap cinnamon stick and anise seeds in a small square of cheesecloth and tie bundle closed with string.
- Pat pork dry and sprinkle with salt and pepper.
- Heat oil in a deep 6- to 8-quart heavy pot over moderately high heat until hot but not smoking, then brown pork in 3 batches, turning, about 4 minutes per batch. Transfer to a bowl as browned.
- Pour off all but 1 tablespoon fat from pot and cook onion and garlic over moderate heat, stirring, until golden, 3 to 5 minutes.
- Add ginger, zest, and sugar and cook, stirring, 1 minute. Stir in soy sauce, rice wine, broth, pork with any accumulated juices, and cheesecloth bag.
- Braise mixture, covered, in oven 1 hour.
- Stir in fennel and braise, covered, in oven until fennel is very tender, 30 to 40 minutes. Discard cheesecloth bag, then season pork mixture with salt and pepper and stir in cilantro.
Nutrition Facts : Calories 736.9, Fat 51.3, SaturatedFat 16.7, Cholesterol 161.2, Sodium 1686.5, Carbohydrate 19.6, Fiber 4.4, Sugar 5.3, Protein 44.4
More about "braised pork with fennel crock pot recipes"
BRAISED PORK WITH FENNEL (SLOW COOKER) RECIPE
From recipezazz.com
MILK-BRAISED PORK SHOULDER WITH FENNEL AND CANNELLINI
From finecooking.com
BUTTER-BRAISED SLOW COOKER PORK ROAST - SOUTH YOUR MOUTH
From southyourmouth.com
SLOW COOKER FENNEL AND ROSEMARY PORK SHOULDER
From paleoleap.com
BRAISED PORK SHOULDER CROCK POT - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
RED WINE BRAISED BEEF ROAST - THERESCIPES.INFO
From therecipes.info
PORK LOIN PULLED PORK CROCK POT RECIPE - THERESCIPES.INFO
From therecipes.info
BRAISED PORK WITH ORANGE AND FENNEL - GLUTEN FREE RECIPES
From fooddiez.com
CIDER-BRAISED PORK WITH FENNEL | RECIPE | BRAISED PORK, PORK, BRAISED
From pinterest.ca
PORK LOIN FILET CROCK POT - THERESCIPES.INFO
From therecipes.info
BRAISED PORK SHOULDER WITH FENNEL AND OLIVES RECIPE
From foodandwine.com
BRAISED PORK SHOULDER WITH FENNEL, GARLIC, AND HERBS
From finecooking.com
BRAISED PORK WITH FENNEL CROCK POT RECIPE - WEBETUTORIAL
From webetutorial.com
BRAISED PORK WITH FENNEL (SLOW COOKER) RECIPE - RECIPEZAZZ.COM
From recipezazz.com
SLOW COOKER PORK RAGU WITH FENNEL - BEWITCHING KITCHEN
From bewitchingkitchen.com
BRAISED PORK WITH FENNEL (CROCK POT) - GLUTEN FREE RECIPES
From fooddiez.com
DIABETES RECIPE - BRAISED PORK WITH FENNEL CROCK POT - LOW-CARB
From heartanddiabeterecipess.blogspot.com
BRAISED PORK LOIN WITH FENNEL AND CIDER | RECIPE | PORK, BRAISED PORK ...
From pinterest.com.au
PORK BELLY IN THE SLOW COOKER - A FOOD LOVER'S KITCHEN
From afoodloverskitchen.com
BRAISED FENNEL | KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX
From keeprecipes.com
BRAISED PORK SHOULDER WITH FENNEL AND ONIONS - MORE THAN GOURMET
From morethangourmet.com
CIDER-BRAISED PORK WITH FENNEL - RECIPES LIST
From recipes-list.com
FRAGRO PLANTS - BRAISED PORK WITH FENNEL (CROCK POT)
From fragroplants.com
BRAISED PORK WITH FENNEL AND GARLIC | KEEPRECIPES: YOUR UNIVERSAL ...
From keeprecipes.com
RECIPE: FENNEL BRAISED PORK CHOPS - FOOD NEWS
From foodnewsnews.com
SLOW COOKER BRAISED PORK RECIPE | HOW TO MAKE A CROCK POT …
From youtube.com
BRAISED PORK WITH FENNEL (CROCK POT) - PLAIN.RECIPES
From plain.recipes
CREAMY BRAISED PORK AND BEAN STEW WITH CINNAMON, FENNEL, AND …
From seriouseats.com
BRAISED PORK WITH FENNEL (CROCK POT) RECIPE - FOOD.COM
From pinterest.co.uk
BRAISED PORK WITH CHERRY GRAVY RECIPE - FOOD & WINE
From foodandwine.com
SKILLET PORK CHOPS WITH BRAISED FENNEL AND SHALLOTS
From kerridice.com
SLOW COOKER PORK - PINTEREST
From pinterest.com
CHRISTMAS PORK BELLY WITH FENNEL & APPLE SAUCE – CROCK-POT
From pinterest.co.uk
10 BEST PORK WITH FENNEL CROCK POT RECIPES - YUMMLY
From yummly.com
MILK-BRAISED PORK SHOULDER WITH FENNEL & LEEKS - DISHING UP THE …
From dishingupthedirt.com
BRAISED PORK TENDERLOIN - CROCK POT RECIPE | MYRECIPES
From myrecipes.com
BRAISED PORK WITH ORANGE AND FENNEL FOOD- WIKIFOODHUB
From wikifoodhub.com
SLOW-COOKER PORK SHOULDER WITH TOMATOES, FENNEL, AND …
From seriouseats.com
BRAISED CARROT AND FENNEL POT ROAST RECIPE - EAT SIMPLE FOOD
From eatsimplefood.com
ONE POT BRAISED PORK LOIN WITH APPLES, ONIONS AND FENNEL
From livelytable.com
ITALIAN BRAISED CHICKEN WITH FENNEL (CROCKPOT FROM ZAK) | BRAISED ...
From pinterest.com
BRAISED PORK SHOULDER WITH FENNEL, GARLIC, AND HERBS
From fortheloveofcooking.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



