Bran Buns Recipes

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CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

ALL BRAN ROLLS



All Bran Rolls image

My grandmothers famous all bran roll recipe. It's a favorite at our house during the holiday season!

Provided by Chef Jessica 87

Categories     Breads

Time 30m

Yield 3 1/2 dozen rolls

Number Of Ingredients 9

1 cup boiling water
1 cup all-bran cereal
1 cup shortening
3/4 cup sugar
2 teaspoons salt
1 (1/4 ounce) package yeast
1 cup lukewarm water
2 eggs, well beaten
6 cups flour

Steps:

  • Pour boiling water over all bran cereal.
  • Stir in shortening, sugar and salt. Continue stirring until shortening is melted. Let stand until cool.
  • Dissolve yeast in warm water.
  • Add yeast and eggs to bran mixture.
  • Stir in flour. Turn onto floured cloth. Knead until smooth.
  • Place in greased bowl.
  • Cover and let rise until doubled in size.
  • Knead down. Make into rolls and place in well greased baking pan. Let rise until double in size.
  • Bake at 375 degrees until golden brown.

Nutrition Facts : Calories 1555.6, Fat 64.4, SaturatedFat 16, Cholesterol 120.9, Sodium 1418.3, Carbohydrate 220.1, Fiber 11.2, Sugar 46.3, Protein 28.8

BRAN ROLLS



Bran Rolls image

I am a retired Extension Home Economist and I bake almost every day. Some of my baking ends up at the Ronald McDonald house with the familys staying there while sick family members are being treated in local hospitals.-Lucile Cline, Wichita, Kansas

Provided by Taste of Home

Time 1h

Yield 2 dozen.

Number Of Ingredients 10

3/4 cup All-Bran
1/2 cup boiling water
2 packages (1/4 ounce each) active dry yeast
1/2 cup warm water (110° to 115°)
1/2 cup butter, softened
1/2 cup sugar
1-1/2 teaspoons salt
1 egg, beaten
3-1/2 to 3-3/4 cups all-purpose flour
1 tablespoon butter, melted

Steps:

  • In a small bowl, combine bran and boiling water; set aside. In another bowl, dissolve yeast in warm water. In a large bowl, cream the butter, sugar and salt. Add egg and yeast mixture; mix well. Add bran mixture and 2 cups flour; beat on medium speed for 3 minutes. Stir in enough remaining flour to form a soft dough. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Turn onto a lightly floured surface. Divide dough in half; divide each half into 12 pieces. Shape each into a ball; place balls into a greased 13-in. x 9-in. baking pan. Brush with melted butter. Cover and let rise until doubled, about 1 hour. , Bake at 375° for 20-25 minutes or until golden brown. Remove from pan to wire racks.

Nutrition Facts : Calories 130 calories, Fat 5g fat (3g saturated fat), Cholesterol 20mg cholesterol, Sodium 186mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 1g fiber), Protein 3g protein.

EASY BRAN BREAD ROLLS



Easy Bran Bread Rolls image

My mother gave me this recipe and it is the easiest and tastiest bread I have ever had. My kids love it and they don't like bran bread!

Provided by Annabelle

Categories     Bread     Quick Bread Recipes

Time 1h10m

Yield 12

Number Of Ingredients 8

2 ½ cups all-purpose flour
1 cup wheat bran
1 ½ tablespoons baking powder
1 teaspoon salt
1 egg
¼ cup white sugar
¼ cup canola oil
2 tablespoons milk, or more as needed

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  • Stir flour, bran, baking powder, and salt together in a bowl. Beat egg, sugar, and canola oil in a separate bowl. Stir egg mixture into dry ingredients; beat in enough milk to make a stiff dough. Divide dough into 12 equal pieces and form each piece into a round ball. Place rolls on the prepared baking sheet.
  • Bake in the preheated oven until golden brown and springy, about 50 minutes.

Nutrition Facts : Calories 170.8 calories, Carbohydrate 27.8 g, Cholesterol 15.7 mg, Fat 5.6 g, Fiber 2.8 g, Protein 4 g, SaturatedFat 0.6 g, Sodium 384.1 mg, Sugar 4.4 g

BRAN BUDS MUFFINS



Bran Buds Muffins image

I love this recipe because it has spice. It is not overly sweet, it isn't bland either. The fat content isn't too high. I got the recipe from an old box of Kellogg's Bran Buds.

Provided by precious

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 12

1 1/4 cups whole wheat flour
2 teaspoons baking powder
2 teaspoons pumpkin pie spice (Note if you don't have pumpkin pie spice you can use 1 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/)
1/4 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups bran buds (Kellogg's All Bran cereal preferred)
1 1/4 cups boiling water
1/2 cup brown sugar (packed)
3/4 cup skim milk
1/4 cup oil
1 egg
1/2 cup raisins

Steps:

  • Preheat oven to 400F and lightly spray muffin pans with cooking spray or line with cupcake papers.
  • Stir together flour, baking powder & soda, pumpkin pie spice and salt; set aside.
  • In large mixing bowl, stir together cereal and boiling water; let stand 2 minutes OR until water is absorbed.
  • Mis sugar into softened cereal until well combined.
  • Stir in milk and oil.
  • Add egg and raisins; beat well.
  • Add flour mixture, stirring just until combined.
  • Portion batter evenly into lightly greased muffin cups.
  • Bake about 20 minutes or until top of muffins are light golden and spring back when lightly touched.

Nutrition Facts : Calories 177.3, Fat 5.6, SaturatedFat 0.9, Cholesterol 15.8, Sodium 230.4, Carbohydrate 33, Fiber 6.4, Sugar 15.6, Protein 3.8

BRAN YEAST BREAD



Bran Yeast Bread image

The chewy slices of this bread get a little crunch from the grain.-Corbin Detgen, Buchanan, Michigan

Provided by Taste of Home

Time 1h5m

Yield 1 loaf (16 slices).

Number Of Ingredients 10

1 package (1/4 ounce) active dry yeast
1/4 cup warm water (110° to 115°)
1/3 cup boiling water
2 tablespoons vegetable oil
1/3 cup plus 1 teaspoon sugar
1 teaspoon salt
1/3 cup cold water
1/3 cup wheat bran
1 cup whole wheat flour
1-3/4 to 2 cups all-purpose flour

Steps:

  • In a bowl, dissolve yeast in warm water; set aside. In another bowl, combine boiling water, oil, sugar and salt; stir until sugar is dissolved. Stir in cold water and bran. Stir into yeast mixture. Add whole flour and 1-1/2 cups all-purpose flour. Beat on medium speed for 2-3 minutes. Stir in enough remaining all-purpose flour to make a stiff dough., Turn onto a floured surface; knead until smooth and elastic, about 8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour., Punch the dough down; cover and let rest for 8 minutes. Shape into a loaf. Place in a greased 9x5-in. loaf pan. Cover and let rise until doubled, about 45 minutes. Bake at 350° for 35-45 minutes or until golden brown. Remove from pan to cool on a wire rack.

Nutrition Facts :

NO-KNEAD BRAN ROLLS



No-Knead Bran Rolls image

What could be more delicious than classic homemade yeast rolls!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 2h35m

Yield 24

Number Of Ingredients 8

3 1/2 to 3 3/4 cups Gold Medal™ all-purpose flour
1/2 cup Fiber One™ original bran cereal
1/4 cup packed brown sugar
1 teaspoon salt
1 package regular active or fast-acting dry yeast
1 cup very warm water (120°F to 130°F)
3 tablespoons shortening
1 egg

Steps:

  • In large bowl, mix 1 3/4 cups of the flour, the cereal, brown sugar, salt and yeast. Add water, shortening and egg. Beat with electric mixer on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently.
  • Stir in enough remaining flour to make dough easy to handle. Grease large bowl with shortening or cooking spray. Place dough in bowl, turning dough to grease all sides. Cover; let rise in warm place about 1 hour 30 minutes or until dough has doubled in size.
  • Grease 2 (9-inch) round pans with shortening or cooking spray. Gently push fist into dough to deflate; divide into 24 equal pieces. With greased hands, shape each piece into a ball (dough will be slightly sticky). Place 12 balls in each pan. Cover; let rise in warm place about 45 minutes or until dough has doubled in size.
  • Heat oven to 375°F. Bake 20 to 25 minutes or until golden brown. Serve warm or cool.

Nutrition Facts : Calories 100, Carbohydrate 17 g, Cholesterol 10 mg, Fat 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Roll, Sodium 105 mg, Sugar 2 g, TransFat 0 g

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