Brazil Nut Roast Recipes

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BRAZIL NUT ROAST RECIPE



Brazil nut roast recipe image

A Brazil nut roast is a classic vegetarian alternative for a Sunday roast dinner. Our recipe is filling, packed with flavour, and also has plenty of health benefits.

Provided by Sue McMahon

Categories     Dinner, Lunch

Time 1h15m

Yield Serves: 6

Number Of Ingredients 14

200g Brazil nuts, chopped
30g butter
1 onion, finely chopped
2 carrots, peeled and finely chopped
1 stick celery, finely chopped
1 green chilli, deseeded and chopped
100g mature Cheddar cheese
2 medium eggs
50g fresh white breadcrumbs
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh thyme
Finely grated rind of 1 lemon
Salt and freshly ground black pepper
Vegetable gravy, to serve, optional

Steps:

  • Preheat the oven to 180°C.
  • Reserve about 2 tablespoons nuts and spread rest out on a baking sheet. Roast them in the oven for 5-10 minutes until they start to turn golden, then remove from oven.
  • Melt the butter in a frying pan and add the onion. Cook for about 5 minutes over a medium heat until it starts to soften, then add the carrot, celery and chilli to the pan and cook for a further 5-7 minutes until the vegetables soften. Tip them into a bowl.
  • Reserve about 2-3 tablespoons of the cheese. Add the rest to the vegetables, along with the nuts, eggs, breadcrumbs, parsley, thyme and lemon rind. Season well.
  • Spoon the mixture into the prepared tin and sprinkle over the reserved nuts and cheese. Bake in the centre of the oven for 35-45 minutes, or until golden brown and just firm to the touch in the centre.
  • Remove loaf from oven and leave it to cool in the tin for about 5 minutes before turning it out and slicing to serve with gravy, if you like.

Nutrition Facts : @context https, Calories 411 Kcal, Fat 35 g, SaturatedFat 13 g

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