21 BEST WAYS TO USE TAPIOCA FLOUR
These tapioca flour recipes are gluten-free and paleo-friendly! From tortillas to pizza crust to cookies and brownies, you won't believe how versatile tapioca is.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 21
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a tapioca flour recipe in 30 minutes or less!
Nutrition Facts :
TAPIOCA BUNS
This soft Brazilian cheese bread is made with naturally gluten-free tapioca flour. Recipe is included in Real Food Real Results cookbook.
Provided by MelindaKeen
Categories Breads
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- Melt the coconut oil and set aside to cool.
- In a large mixing bowl, combine the tapioca flour, baking powder, and salt.
- Add the shredded cheese and mix well.
- Add the eggs and the coconut oil Mix it well with a fork at first and then by kneading. (The dough may seem too dry, but you don't it sticky. Knead it very well. If it continues to fall apart add 1 tablespoon of water.).
- Separate the dough into 6 equal sizes then shape each into rounds about an inch thick.
- Place them about an inch apart on a lightly oiled baking sheet or parchment paper and bake for 11-12 minutes. (They will flatten out some and turn a very light brown. If they get too brown they will be tough.).
- Cool about 5 minutes before serving.
Nutrition Facts : Calories 254.7, Fat 23.1, SaturatedFat 16.3, Cholesterol 101.5, Sodium 475.5, Carbohydrate 1, Sugar 0.3, Protein 11.5
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