BREAD SALAD WITH WATERMELON, FETA, AND RED ONION
According to Diana Kochilis, author of "Mezes" (and confirmed by Evelyn/Athens), Greeks love watermelon and they love feta and they love the two combined. Here's a salad which does just that.
Provided by Chef Kate
Categories Cheese
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Dampen the bread under running water and then hold it over the sink for the water to drip off.
- Break it into chunks, about 1 inch each. Place the chunks on the bottom of a serving bowl and sprinkle half the onion slices over them.
- Place the watermelon and any of its juices together with the feta cubes on top.
- Drizzle in the vinegar and toss gently, careful not to mash the watermelon.
- Season with pepper and garnish with the remaining onion slices and mint.
- Serve.
Nutrition Facts : Calories 161.7, Fat 8.4, SaturatedFat 5.7, Cholesterol 33.4, Sodium 463.1, Carbohydrate 16.1, Fiber 1, Sugar 10.1, Protein 6.8
WATERMELON-FETA SALAD
Steps:
- Whisk 1 part white wine vinegar with 3 parts olive oil, and salt and pepper. Toss with baby arugula, red onion slices, watermelon cubes, crumbled feta, nicoise olives and fresh oregano.
- See all 50 Simple Salads
WATERMELON AND FETA SALAD
I made up this salad one day when I bought a watermelon on special and didn't know what to do with it. It sounds unusual but it really works... It's great as a fresh starter or as an accompaniment to grilled fish or even a hot spicy curry to act as a cooler.
Provided by Lee Jackson
Categories Salad Fruit Salad Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- Mix red onion and lime juice together in a bowl. Refrigerate until onion turns bright pink, about 30 minutes.
- Add watermelon, feta cheese, olives, cilantro, parsley, and olive oil to the onion mixture; mix well. Season with salt and pepper. Add brown sugar if lime juice tastes too sharp.
Nutrition Facts : Calories 245.2 calories, Carbohydrate 34 g, Cholesterol 16.8 mg, Fat 11.6 g, Fiber 2.5 g, Protein 5.4 g, SaturatedFat 3.5 g, Sodium 625.4 mg, Sugar 25.9 g
WATERMELON FETA SALAD
This is a great salad. With the watermelon the kids will like it also.
Provided by Anonymous
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Whisk together the olive oil, vinegar, and salt in a large mixing bowl. Add the tomatoes, arugula, and onions; toss to coat. Gently stir in the watermelon and feta cheese to serve.
Nutrition Facts : Calories 131.2 calories, Carbohydrate 12.4 g, Cholesterol 12.6 mg, Fat 8.4 g, Fiber 1.1 g, Protein 3.3 g, SaturatedFat 2.9 g, Sodium 284.3 mg, Sugar 8.8 g
WATERMELON & FETA SALAD
Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day
Provided by Miriam Nice
Categories Side dish
Time 5m
Number Of Ingredients 6
Steps:
- Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.
Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium
WATERMELON, FETA AND BLACK OLIVE SALAD
A co-worker introduced me to this salad. The combination sounds odd, but it all works! The sweetness of the melon, the tanginess of the feta, and the tartness of the lime combine to make an amazing taste sensation!
Provided by yooper
Categories Cheese
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Place the onion slices in a small bowl, add the juices from the limes; set aside.
- In a large bowl, combine the feta cheese cubes with the watermelon cubes, the black olives, parsley, mint, olive oil, and pepper.
- Add the onion and lime juice mixture and gently toss to combine.
Nutrition Facts : Calories 165, Fat 12.2, SaturatedFat 5.1, Cholesterol 25.3, Sodium 397.1, Carbohydrate 10.8, Fiber 1.6, Sugar 6.6, Protein 5.1
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