Breakfast Banana Split South Beach Diet Phase 2 Recipes

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BREAKFAST BANANA SPLIT



Breakfast Banana Split image

What a fun way to start the day! Mix and match your favorite yogurt, berry, and granola toppings for endless tasty combinations.

Provided by Rebekah Rose Hills

Time 5m

Yield 1

Number Of Ingredients 4

1 large banana, sliced lengthwise
⅓ cup raspberry yogurt
¼ cup blueberries
¼ cup granola

Steps:

  • Lay sliced banana in a shallow bowl and spoon yogurt over it, then sprinkle with berries and granola.

Nutrition Facts : Calories 370.8 calories, Carbohydrate 68.2 g, Cholesterol 5 mg, Fat 8.6 g, Fiber 7.5 g, Protein 8.9 g, SaturatedFat 1.9 g, Sodium 62.7 mg, Sugar 40 g

BREAKFAST PIZZA (SOUTH BEACH DIET PHASE 2)



Breakfast Pizza (South Beach Diet Phase 2) image

Make and share this Breakfast Pizza (South Beach Diet Phase 2) recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 5

6 inches whole wheat tortillas
2 eggs, scrambled
1 ounce reduced-fat cheddar cheese
1 ounce 97% fat free cooked turkey, crumbled
1 small tomatoes, chopped

Steps:

  • Assemble all ingredients on tortilla like a pizza and enjoy.

Nutrition Facts : Calories 243.3, Fat 15.3, SaturatedFat 6.4, Cholesterol 438.9, Sodium 350.1, Carbohydrate 4.9, Fiber 1.1, Sugar 3.3, Protein 21.1

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