Breakfast Blt Sandwich Recipes
THE ULTIMATE BREAKFAST BLT
Kick your breakfast game up a notch with the ULTIMATE Breakfast BLT with Avocado Mayo. The BEST! English Muffin, Over easy egg, lettuce, bacon, and tomato...what could be better? Great mornings here we come.
Provided by Becky Hardin - The Cookie Rookie
Categories Main Course
Time 55m
Number Of Ingredients 11
Steps:
- Preheat oven to 300F. Place tomato slices on parchment lined baking sheet.
- Sprinkle tomatoes with a pinch of salt and the basil. Drizzle with olive oil.
- Bake tomatoes for 45 minutes. Once finished, set aside. (Note: roasting the tomatoes in optional, but DELICIOUS! If you have time, it's worth it!)
- While tomatoes are roasting, make your fried egg. You can cook the egg however you like best; I chose sunny side up. Set aside.
- Combine sliced avocado, mayo, and garlic in a blender. Blend until well combined. If too thick, add 1 tablespoon olive oil. Set aside.
- To assemble sandwich, spread avocado mayo on the inside of each half of your toasted english muffin. Top the bottom half with 1 piece lettuce, 2 slices bacon, 3 slices roasted tomatoes, 1 fried egg, and the top of the english muffin.
- Repeat with second english muffin.
- ENJOY!
Nutrition Facts : Calories 644 kcal, Carbohydrate 19 g, Protein 8 g, Fat 59 g, SaturatedFat 10 g, Cholesterol 112 mg, Sodium 600 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving
BLT EGG SANDWICH
Steps:
- Heat a medium nonstick skillet over medium heat. Add the bacon and cook, 5 to 6 minutes, turning halfway until crisp. When cooked, set aside on a paper towel and wipe some of the fat, leaving a little to cook the egg. Crack the egg, cover and cook until the yolk is set.
- Meanwhile, toast the bread. Assemble the sandwich by putting the mayo on the bottom, then the egg, then the lettuce, bacon and tomatoes. Cut in half and eat right away.
Nutrition Facts : ServingSize 1 sandwich, Calories 288 kcal, Carbohydrate 21 g, Protein 21 g, Fat 14.5 g, SaturatedFat 4 g, Cholesterol 193 mg, Sodium 681 mg, Fiber 6 g, Sugar 3 g
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