BREAKFAST SANDWICHES IN A JAR RECIPE BY TASTY
Here's what you need: nonstick spray, eggs, whole wheat english muffin, tomato, avocado
Provided by Kahnita Wilkerson
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 325°F (170˚C).
- Prepare a mason jar lid with oil or nonstick spray of choice to prevent sticking.
- Place the mason jar lids upside down on a baking sheet.
- Crack 1 egg into each mason jar lid.
- Bake the eggs for 10-15 minutes.
- Remove the eggs from the oven and let them cool for a minute on the baking sheet.
- Slice and toast an english muffin.
- Assemble the sandwich with one egg, a slice of tomato, and slices of avocado.
- Enjoy!
Nutrition Facts : Calories 192 calories, Carbohydrate 11 grams, Fat 12 grams, Fiber 3 grams, Protein 10 grams, Sugar 1 gram
NO-COOK OVERNIGHT OATMEAL
I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.
Provided by Allrecipes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
- Refrigerate oatmeal, 8 hours to overnight.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g
BREAKFAST IN A JAR
Quick and easy assemble with what you like. Eat in the jar, or on a plate. A quick ZAP in the microwave and Breakfast is Ready !
Provided by lesliecoy
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Spray 2 small glass canning jars with Butter Spray.
- Layer 1/2 the package of Buddig Ham Slices in each jar. Divide the juice from package, if any, between each jar.
- Place 1/2 of the Grape Tomatoes in each jar.
- In each jar, measure 3 Tablespoons of Egg Beaters.
- Cut pieces of the cheese stick into each jar, one stick each.
- Place jars in microwave and cook 1 minute. Shake jars around a little to check if done. If not then microwave for 1 more minute. My microwave cooked the two jar perfect in 2 minutes.
- Serve from the jars or slide onto a small plate and enjoy.
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