Breakfast Tofu Smoothie Recipes
CREAMY TOFU SMOOTHIE WITH FRUIT
A tofu smoothie might sound a little strange, but adding silken tofu is the best way to make smoothies creamy and extra delicious. Bonus that the protein boost will keep you full until lunch!
Provided by Kristen Stevens
Categories Smoothie
Time 5m
Number Of Ingredients 4
Steps:
- Place the ingredients into your blender and blend on high until smooth.
- If you'd like a thinner smoothie, add a little extra water.
Nutrition Facts : ServingSize 1 serving = ½ of the recipe, Calories 214 kcal, Sugar 31 g, Sodium 9 mg, Fat 4 g, SaturatedFat 1 g, Carbohydrate 41 g, Fiber 4 g, Protein 7 g, UnsaturatedFat 3 g
BREAKFAST TOFU SMOOTHIE
Make and share this Breakfast Tofu Smoothie recipe from Food.com.
Provided by hellokitty
Categories Smoothies
Time 7m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 5
Steps:
- Using a blender, add everything to the blender.
- Blend until smooth.
STRAWBERRY AND TOFU SMOOTHIE
Provided by Food Network
Categories beverage
Time 10m
Yield 4 servings, 6 ounces each
Number Of Ingredients 9
Steps:
- Make the Smoothie: Combine all the ingredients in a blender and pulse to chop everything up. Flip the switch to high and blend until smooth.
- Pour the smoothie among 4 glasses, and garnish each with a strawberry and mint sprig.
Nutrition Facts : Calories 140 calorie, Fat 12 grams, SaturatedFat 7 grams, Carbohydrate 7 grams, Fiber 2 grams
BREAKFAST TOFU SMOOTHIE
Make and share this Breakfast Tofu Smoothie recipe from Food.com.
Provided by Bergy
Categories Smoothies
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Put all the ingredients in a blender or food processor.
- Add milk or water and blend until smooth.
- For Vegan use water.
SUNNY BREAKFAST SMOOTHIES
Tofu adds body to this peach- and cinnamon-flavored smoothie. Your kids will love the vibrant colors and delicious blend of healthy ingredients you might not otherwise think to put together.
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Place carrots and water in a microwave-safe bowl; cover. Microwave on high for 2-3 minutes or until carrots are tender. Drain and rinse in cold water., In a blender, combine the carrots, oranges, peaches, juice, ice, tofu and cinnamon; cover and process for 1 minute or until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 157 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 52mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 3g fiber), Protein 5g protein.
STRAWBERRY-TOFU SMOOTHIE
The addition of protein-rich tofu makes a tasty fruit drink even more nutritious.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- In a blender, combine frozen strawberries, silken tofu, apple juice, and honey. Puree until smooth, and serve immediately.
More about "breakfast tofu smoothie recipes"
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2016-01-18 3-5 thin slices of cucumber. . 1/2 banana. . 1/2 cup organic silken tofu. . 1 tbsp Organic Peanut Butter or 2 tablespoon of Peanut Butter Powder. . 1 tsp cinnamon.
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50 OF THE BEST SUPER HEALTHY BREAKFAST SMOOTHIES YOU NEED TO TRY
2021-04-26 1) Prepare In Freezer Bags or Mason Jars. Place your fruit, dry ingredients, powders, and greens into freezer zip-top bags. Squeeze out the air, seal, and freeze for up to three months. To make your smoothie, pour the ingredients into a blender carafe, then add your liquid of choice. Blend until smooth, and enjoy!
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2020-08-04 How to make a strawberry tofu smoothie. Once you have the strawberries chopped and the rest of your ingredients ready, this smoothie comes together in a matter of minutes! Step 1: Add all of the ingredients to the blender except for the ice cubes. Blend until smooth. Step 2: Add the ice cubes to the blender and blend until completely smooth.
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2021-07-03 Keep scrolling for 40 of the best breakfast smoothie recipes to add to your morning routine. Get sipping. ... It contains vanilla extract, silken tofu, your milk of choice and more, all of which ...
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SMOOTHIES | TOFU SMOOTHIE, EASY SMOOTHIE RECIPES, EASY SMOOTHIES
CHOCOLATE TOFU SMOOTHIE BOWL - SPRINKLE OF SESAME
Jump to Recipe. This chocolate tofu smoothie bowl is irresistibly scrumptious, yet somehow surprisingly nutritious and healthy. Just one serving of this smoothie bowl has 10 grams of protein! It is a vegan, dairy-free, gluten-free recipe that is super simple to make. There is no cooking involved and it takes only 5 minutes to make! The special ingredient that makes this …
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VEGAN AND VEGETARIAN TOFU BREAKFAST RECIPES - THE SPRUCE EATS
2019-09-01 Miscellaneous Tofu Breakfast Ideas: Beyond smoothies, shakes, scrambles, and burritos, there're even more ways to incorporate tofu into your breakfast: Vegan Quiche with Soy Cheese. Potato and Tofu Frittata. Tofu Broccoli and Mushroom Quiche Recipe. Vegan Baked Tofu Quiche with Spinach and Cauliflower. Apple Pecan Protein Pancakes.
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20 BREAKFAST SMOOTHIE RECIPES TO START YOUR DAY THE …
2021-09-03 Power Pink Pitaya Smoothie Bowl. This bright pink smoothie bowl gets its vibrant hue from pitaya (dragon fruit). Topped with chia seeds and bee pollen, this breakfast recipe is a nutrient-packed powerhouse. Try one of Our Easiest Smoothie Recipes With 3 …
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11 CREATIVE WAYS TO EAT TOFU FOR BREAKFAST | SELF
2017-11-04 Silken tofu, which is much softer and, well, silkier than the firm stuff you might usually buy. Once blended, it'll make your drink extra creamy and luscious. Get the recipe here. Pinterest. http ...
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2022-06-03 The Best Silken Tofu Smoothie Recipes on Yummly | Tofu Smoothie, Blueberry Tofu Smoothie, Recipestrawberry-banana Tofu Smoothie. ... Breakfast Tofu Smoothie Food.com. banana, vanilla extract, silken tofu, orange juice, berries. Cranberry Blueberry Fruit Smoothie KitchenAid. large frozen banana, ice cubes, frozen blueberries, honey, pure …
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2021-05-13 Place on a baking sheet and freeze for about 15 minutes (this helps make the smoothie thicker). Blend the tofu, banana, and soy milk for 30 seconds in a blender . Add 1/2 cup of the blueberries and process until smooth. Add the remaining blueberries, honey, and ice cubes, if using, and process again until very smooth.
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This green smoothie is the perfect recipe for someone who wants to eat a well-rounded breakfast in the morning but doesn’t have time for a sit-down meal. It has all the nutrients you need to start your day in just one glass. Tofu provides a protein boost, fruit adds a dose of carbohydrates, almond butter contains lots of healthy fats, and ...
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2020-02-18 Just make sure to soak them in water or milk for 10 to 20 minutes before adding to the blender; they’ll absorb the liquid, becoming gel …
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Breakfast tofu smoothie is the best recipe for foodies. It will take approx 10 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make breakfast tofu smoothie at your home.. Breakfast tofu smoothie may come into the following tags or occasion in which you are looking to create your recipe.
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