BROAD BEAN BRUSCHETTA
Perfect for a rustic lunch or snack, this posh beans on toast is perfect to impress guests
Provided by Barney Desmazery
Categories Buffet, Dinner, Lunch, Side dish, Snack, Starter, Supper
Time 40m
Number Of Ingredients 7
Steps:
- Cook the broad beans in boiling water for 2 mins. Drain, refresh under cold water, drain again, then peel from their skins.
- Use a masher to roughly crush the beans with the olive oil and lemon juice, then stir through the mint. Season with salt and pepper to taste.
- Heat a griddle pan, toast the bread on both sides, then rub with the garlic clove. Spoon some of the beans over each slice of bread, scatter over the pecorino and drizzle with more olive oil to serve.
Nutrition Facts : Calories 429 calories, Fat 26 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 2 grams sugar, Fiber 7 grams fiber, Protein 20 grams protein, Sodium 1.18 milligram of sodium
BROAD BEAN BRUSCHETTA
Crushed broad bean bruschetta is so simple to make yet super satisfying. Double podded broad beans subtly flavoured with some lemon, olive oil & mint on top of garlicky sourdough toast. Heaven!
Provided by Jo Allison
Categories Appetiser Light Lunch Party Food Snack Starter
Time 25m
Number Of Ingredients 8
Steps:
- Shell, cook and double pod broad beans as per my "How to Cook Broad Beans" guide.
- Put double podded broad beans (fava beans) in a bowl and mash them up roughly with a potato masher or a fork. Make sure to keep some texture to the beans, you don't want complete puree.
- Add olive oil, lemon juice and zest, chopped fresh mint (or your chosen herb), salt and pepper (to taste) and give everything a good mix with a fork.
- Taste and adjust flavourings and seasoning as needed. Set aside as you prepare your toast.
- Slice your sourdough bread, drizzle it with some olive oil and toast (both sides) in a griddle pan or under the grill until nice and crispy.
- Cut fresh garlic clove in half and rub your toasted bread with the cut side of the clove to infuse the bread with garlicky flavour.
- Top with prepared broad bean bruschetta topping and enjoy! Feel free to drizzle some extra olive oil or sprinkle some more fresh mint on top.
- Enjoy!
Nutrition Facts : Calories 321 kcal, Carbohydrate 50 g, Protein 12 g, Fat 8 g, SaturatedFat 1 g, Sodium 333 mg, Fiber 5 g, Sugar 3 g, UnsaturatedFat 6 g, ServingSize 1 serving
WHITE BEAN BRUSCHETTA
This fabulous bruschetta has a Tuscan flavor. Quick and easy, I've made it many times to serve when entertaining guests. -Kristin Arnett
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield about 20 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the beans, tomatoes, olives, 4 tablespoons oil, basil, garlic, salt and pepper. Place bread slices on an ungreased baking sheet. Brush with remaining oil., Broil 3-4 in. from the heat until golden, about 1 minute. Spread with cheese; top with bean mixture. Serve immediately.
Nutrition Facts :
WHITE BEAN BRUSCHETTA
This simple, rustic appetizer has terrific flavor and is a favorite with my family. I mentioned in the directions that I like to let the bean mixture sit for a bit, but that is not included in the prep time. This is a great starter for and Italian or Mediteranean style meal.
Provided by Kozmic Blues
Categories Beans
Time 10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat grill pan or broiler.
- In a bowl, gently combine the beans, olive oil, balsamic vinegar, red pepper, basil and garlic.
- Season with salt and pepper to taste.
- It's nice if the mixture can sit for a half an hour or so.
- For the bread: I usually warm a clove or two of chopped garlic in some olive oil to infuse the flavor.
- This can be done on the stovetop over VERY low heat, or in the microwave heated for about 30 seconds.
- Add a couple shakes of salt and pepper, and brush garlic oil evenly over the bread slices.
- Toast bread under the broiler, or on a grill pan for a few minutes (3-5), until slightly brown and crisp, or until there are grill marks.
- Top the bread slices with the bean mixture and drizzle any extra balsamic/oil over the top.
- This bruschetta is nice served with a tossed green salad.
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- Slice the bread into 2cm slices and place on the griddle pan, turning after 1 minute or until each side has been gently chargrilled.
- Plunge the beans into a pan of boiling, salted water and simmer for 2 minutes, then drain and run under a cold tap until cool.
BROAD BEAN BRUSCHETTA | RECIPE | CUISINE FIEND
From cuisinefiend.com
Servings 2Total Time 30 minsCategory Brunch
- Place the beans in a pan with plenty cold water, 2 tsp salt and 1 tsp sugar. Bring to the boil and cook for 5 minutes for new, baby beans and up to 15 for more mature beans, until tender-al dente. Drain and rinse with cold water.
- When cool enough to handle, pop the beans from the skins; with baby ones it’s enough to press the skin to pop them.
- Blanch the peas, drain and place in a mixing bowl. Smash them lightly with a fork. Add the beans and smash them even lighter, crushing just the biggest ones. Add the garlic, lemon juice and zest, dill and mint, olive oil, cheese and stir everything well. Taste for seasoning.
- Toast the bread roll or baguette slices in a dry frying pan until crisp and browned on both sides.
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