Broccoli And Sausage Frittata Recipes

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POTATO, SAUSAGE AND BROCCOLI FRITTATA



Potato, Sausage and Broccoli Frittata image

Provided by Molly Yeh

Time 1h15m

Yield 8 to 10 servings

Number Of Ingredients 11

Nonstick cooking spray, for the pan
Olive oil, as needed
1 pound loose breakfast sausage
1 Spanish onion, finely diced
1 large russet potato, diced
1 head broccoli, stem removed, cut into small florets
Kosher salt and freshly ground black pepper
3/4 cup whole milk
1/2 cup heavy cream
10 large eggs
1/2 bunch fresh dill, roughly chopped

Steps:

  • Preheat the oven to 400 degrees F. Grease a 9-by-13-inch casserole pan with cooking spray.
  • Set a medium pan over medium heat and add 1 tablespoon olive oil. Add the sausage and cook, breaking it up with the back of a wooden spoon or spatula, until cooked through and beginning to brown, about 5 minutes. Remove to a bowl and set aside. Add the onion to the pan and saute until translucent and the browned bits of sausage in the pan have been picked up by the onion, about 5 minutes -- this will add lots of flavor! Once the onions are cooked, add the potatoes. Cook until they are tender and just beginning to brown, about 7 minutes. If necessary, add more olive oil so the potatoes don't burn or stick to the bottom of the pan. Remove the potatoes and onions to the bowl of sausage. Coat the pan with a bit of olive oil and add the broccoli. Saute until just tender, about 5 minutes. Season with salt and pepper. Transfer to the sausage bowl.
  • Add the milk, cream, eggs and some salt and pepper to a separate medium bowl and whisk to combine.
  • Transfer the sausage and vegetable mixture to the prepared casserole pan. Toss and distribute evenly on the bottom of the pan. Gently pour the egg mixture over the top. Bake until the frittata is puffed and beginning to brown and the egg is set in the middle, about 30 minutes. Allow to set for 5 minutes before slicing. Garnish with the dill and serve. The frittata is delicious hot out of the oven, room temperature or even cold!

BROCCOLI FRITTATA



Broccoli Frittata image

Provided by Florence Fabricant

Categories     dinner, main course

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 10

1 bunch broccoli
2 tablespoons olive oil
1/4 pound diced Italian hot sausage
1/2 cup chopped onion
1 clove garlic, minced
Salt and freshly ground black pepper
8 eggs, well beaten
1/2 cup grated Italian Fontina cheese
Extra-virgin olive oil
white wine vinegar (optional)

Steps:

  • Trim all the leaves and stems from the broccoli and cut the flowerets into uniform pieces. Only the flowerets will be used for this recipe but the stems can be reserved for cooking to make a puree or stir-fried dish.
  • Steam the flowerets until crisp-tender and still bright green, refresh under cold water, drain well and coarsely chop.
  • Heat oil in a heavy 12-inch skillet. Add the sausage and saute until it begins to brown. Add onions and saute until tender. Stir in the garlic and continue to saute a moment longer. Stir in the broccoli and season this mixture to taste with salt and pepper.
  • Season the eggs to taste with salt and pepper and pour over the ingredients in the skillet. Redistribute the broccoli and sausage evenly in the mixture if necessary. Cook over medium heat for a couple of minutes, then, as the eggs begin set around the edges, lift the edges to allow some of the liquid egg to run into the bottom of the pan. Then cover the pan and continue to cook until the eggs have almost completely set, about 7 minutes.
  • Remove cover and sprinkle cheese over the frittata. Cover again and continue to cook just until the cheese has melted and the eggs are set but still soft on top. (Alternately, the frittata can be placed under the broiler once the cheese has been added, to glaze the top.)
  • Serve frittata directly from the pan, with a little oil and vinegar sprinkled over it, if desired.

Nutrition Facts : @context http, Calories 286, UnsaturatedFat 13 grams, Carbohydrate 9 grams, Fat 21 grams, Fiber 3 grams, Protein 16 grams, SaturatedFat 6 grams, Sodium 489 milligrams, Sugar 3 grams, TransFat 0 grams

SAUSAGE FRITTATA



Sausage Frittata image

Make and share this Sausage Frittata recipe from Food.com.

Provided by AZPARZYCH

Categories     Breakfast

Time 45m

Yield 8 serving(s)

Number Of Ingredients 8

1 (9 5/8 ounce) package pork sausage, crumbles
2 cups red potatoes, cubed and cooked
8 eggs
1/4 cup parmesan cheese, grated
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/2 cup tomatoes, seeded and chopped
2 green onions, thinly sliced

Steps:

  • Cook sausage in large nonstick skillet over medium heat 4-5 minutes or until hot. Stir in potatoes.
  • Beat eggs, cheese, salt and pepper in large bowl with wire whisk. Pour over sausage mixture.
  • Cook over medium-high heat 2 minutes, occasionally lifting edge with spatula and tilting skillet to allow uncooked egg to flow underneath. (Do not stir.).
  • Reduce heat to medium-low; cover. Cook 14-17 minutes or until eggs are set.
  • Top with tomato and onions. Cut into 8 wedges to serve.

Nutrition Facts : Calories 218.3, Fat 14.8, SaturatedFat 5.1, Cholesterol 213.3, Sodium 416.3, Carbohydrate 7.2, Fiber 0.9, Sugar 1.1, Protein 13.5

SAUSAGE FRITTATA



Sausage Frittata image

Delicious for brunch or a quick week-night dinner, this frittata with sausage, potatoes, and Parmesan cheese is topped with chopped tomato and sliced green onion.

Provided by JimmyDean

Categories     Trusted Brands: Recipes and Tips     Jimmy Dean

Time 45m

Yield 8

Number Of Ingredients 8

1 (9.6 ounce) package Jimmy Dean® Original Hearty Pork Sausage Crumbles
2 cups cubed cooked red potatoes
8 eggs
¼ cup grated Parmesan cheese
¼ teaspoon salt
¼ teaspoon ground black pepper
½ cup chopped seeded tomato
2 green onions, thinly sliced

Steps:

  • Cook sausage in large nonstick skillet over medium heat 4-5 minutes or until hot. Stir in potatoes.
  • Beat eggs, cheese, salt and pepper in large bowl with wire whisk. Pour over sausage mixture.
  • Cook over medium-high heat 2 minutes, occasionally lifting edge with spatula and tilting skillet to allow uncooked egg to flow underneath. (Do not stir.)
  • Reduce heat to medium-low; cover. Cook 14-17 minutes or until eggs are set.
  • Top with tomato and onions. Cut into 8 wedges to serve.

Nutrition Facts : Calories 213.8 calories, Carbohydrate 7.4 g, Cholesterol 206.4 mg, Fat 15.3 g, Fiber 0.8 g, Protein 11.3 g, SaturatedFat 5.2 g, Sodium 312.1 mg, Sugar 1.2 g

BROCCOLI RABE AND SAUSAGE



Broccoli Rabe and Sausage image

This is a family recipe that is quite simple and quick. Good buffet table dish. For a crowd just increase amounts of ingredients as needed. Serve on rolls or with crusty Italian Bread.

Provided by ELEANOR1052

Categories     100+ Everyday Cooking Recipes

Time 45m

Yield 8

Number Of Ingredients 6

1 bunch broccoli rabe, trimmed
1 tablespoon salt
6 tablespoons extra virgin olive oil
1 pound fennel sausage links, cut into pieces
2 cloves garlic, chopped
¼ cup fresh lemon juice

Steps:

  • Place broccoli rabe and salt in a large pot of boiling water. Cook 12 minutes, or until stems are tender. Drain, reserving 1 cup of liquid.
  • Heat 3 tablespoons olive oil in a medium saucepan over medium-high heat, and cook sausage 10 minutes, or until evenly browned.
  • Remove sausage from saucepan. Stir garlic into saucepan, and cook approximately 30 seconds. Place broccoli rabe and reserved cup of liquid in pan, and mix in 1/2 the lemon juice. Return sausage to pan, and allow the mixture to simmer approximately 10 minutes. Mix in remaining olive oil and lemon juice before serving.

Nutrition Facts : Calories 298.8 calories, Carbohydrate 2.6 g, Cholesterol 43.1 mg, Fat 27.9 g, Fiber 0.8 g, Protein 9.2 g, SaturatedFat 7.8 g, Sodium 1295.4 mg, Sugar 0.5 g

SAUSAGE AND BROCCOLI RABE FRITTATA



Sausage and Broccoli Rabe Frittata image

The frittata will be easier to remove from the skillet if it sits for a few minutes-the top will deflate and the edges will pull away from the pan.

Provided by Duane Sorenson

Categories     Cheese     Egg     Breakfast     Brunch     Broil     Sauté     Cheddar     Sausage     Fall     Winter     Broccoli Rabe     Bon Appétit     Sugar Conscious     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 8

12 large eggs
1/2 cup whole milk
3/4 cup grated cheddar, divided
Kosher salt, coarsely ground pepper
2 tablespoons vegetable oil
1/2 medium onion, chopped
1/2 pound fresh Spanish chorizo or hot Italian sausage links, casings removed
1 bunch broccoli rabe, coarsely chopped

Steps:

  • Preheat broiler. Whisk eggs and milk in a medium bowl. Mix in 1/2 cup cheddar; season with salt and pepper and set aside.
  • Heat oil in a large skillet, preferably castiron, over medium heat. Add onion and chorizo and cook, stirring occasionally, until onion is softened and chorizo is brown, 6-8 minutes. Add broccoli rabe; season with salt and pepper and cook, stirring occasionally, until tender, 8-10 minutes longer.
  • Reduce heat to low and pour reserved egg mixture over vegetables. Cook, shaking pan occasionally, until edges are just set, 10-12 minutes. Top frittata with remaining 1/4 cup cheddar; broil until top is golden brown and center is set, about 4 minutes longer.
  • Cut frittata into wedges and serve warm or room temperature.
  • DO AHEAD: Frittata can be made 2 hours ahead. Let cool, then cover.

BROCCOLI AND SAUSAGE FRITTATA



Broccoli and Sausage Frittata image

Broccoli, Goat Cheese, and Sausage frittata for my low carb diet. Also makes a great dinner paired with a salad. Reheat slices for 45 seconds in the microwave. Keeps in the fridge for up to 5 days.

Provided by DianM

Categories     Free Of...

Time 25m

Yield 8 , 8 serving(s)

Number Of Ingredients 7

12 large eggs
1/2 cup heavy cream
4 ounces goat's cheese
1/2 onion, chopped
8 ounces bob evans savory sage pork sausage
1 (14 ounce) bag frozen broccoli
salt and pepper

Steps:

  • Preheat oven to 400°F Whisk eggs and milk in a medium bowl. Mix in the goat's cheese; season with salt and pepper and set aside.
  • Heat oil in a large skillet, preferably castiron, over medium heat. Add onion and sausage and cook, stirring occasionally, until onion is softened and sausage is brown, 6-8 minutes. Microwave broccoli according to package directions and add to skillet; season with salt and pepper.
  • Reduce heat to low and pour reserved egg mixture over vegetables. Cook, shaking pan occasionally, until edges are just set, 10-12 minutes. Place skillet in preheated oven for 15 minutes or until center is just set.
  • Cut frittata into wedges and serve warm or room temperature.

Nutrition Facts : Calories 225.9, Fat 17, SaturatedFat 8.7, Cholesterol 310.6, Sodium 197.5, Carbohydrate 4.3, Fiber 1.6, Sugar 1.6, Protein 14.3

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  • Heat oven to 400° F. On a rimmed baking sheet, toss the potatoes with 2 tablespoons of the oil, ½ teaspoon salt, and ¼ teaspoon pepper. Roast, tossing once, until golden and tender, 30 to 35 minutes.
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