BROCCOLI BURGERS
Make and share this Broccoli Burgers recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In bowl beat eggs to blend.
- Stir in broccoli, almonds, onion, bread crumbs and water.
- Add salt and pepper to taste.
- On an oiled 12-by-15-inch baking sheet shape mixture into 4 patties each 3/4 inch thick.
- Bake at 375°F, turning halfway through cooking until each side is golden brown, about 25 minutes total.
- Serve on buns with mayonnaise and lettuce.
More about "broccoli burgerfit burger recipes"
EPISODE 2 – BROCCOLI BURGERFIT BURGER WITH NURA KRUCIAK
From getburgerfit.com
Reviews 2Estimated Reading Time 5 mins
- Cut stalk from head of broccoli. Rough chop the head, including any greens. To cut the stalk, cut the bottom off so that it can stand flat. Stand the stem up and cut off the tough outside, following the shape of the stem. Once all of the exterior is removed, roughly chop the remaining stalk. Add the broccoli, greens, stalk, ½ teaspoon salt, and ½ cup of water to a saucepan. Put heat on medium and bring to a simmer. Reduce the heat if water is evaporating. Cook time is about 10 minutes. You want the broccoli soft but not mushy.
- Once the broccoli is cooked, put the broccoli, oregano, cumin, and garlic in the food processor (or finely chop). Taste vegetable mixture and add more salt if desired. Let the mixture cool completely.
- In a large bowl, mix the ground meat and remaining 1 teaspoon of salt. Gradually incorporate the vegetable mixture into the ground meat. Add as much as you can while still being able to form your burgers as normal.*If you end up adding too much vegetable mixture, don’t worry! Just form your burgers and cook in the oven for 20 minutes at 350 degrees.
- Cook burgers on medium heat on the stove for 3-5 minutes on each side or to your preference. Cooking times vary depending on what type of meat you're using.
BROCCOLI SPROUT BURGERFIT BURGER
From getburgerfit.com
5/5 (2)Total Time 15 minsCategory Lunch, Main CourseCalories 294 per serving
- In a large bowl, mix all ingredients together until combined. Don’t over mix or the ground meat can become tough.
- Cook burgers on medium heat on the stove for 3-5 minutes on each side or to your preference. Cooking times can vary.
BROCCOLI BURGER WITH VEGAN REMOULADE - BIANCA ZAPATKA | RECIPES
From biancazapatka.com
Cuisine American, GermanPublished Sep 21, 2021Category Burger, Dip, Lunch & Dinner
SMASHED BROCCOLI BURGERS - HAPPY VEGGIE KITCHEN
From happyveggiekitchen.com
5/5 (1)Category DinnerCuisine AmericanCalories 397 per serving
HEALTHY LOW-CARB BURGER IN A BOWL RECIPE - COOKING WITH CASEY
From cookingwithcasey.com
TOP 20 BURGERFIT BURGER RECIPES - BURGERFIT - EAT A HEALTHIER BURGER
From getburgerfit.com
HEALTHY AND DELICIOUS BURGER BOWLS | COOKTORIA
From cooktoria.com
HOMEMADE PALEO BBQ SAUCE - BURGERFIT FRIDAY W/ KOOPS'
From getburgerfit.com
RECIPE - BROCCOLI BURGERS - ADDA VEGGIE
From addaveggie.com
BROCCOLI CHEDDAR QUINOA BURGERS. - HOW SWEET EATS
From howsweeteats.com
VEGAN BROCCOLI BURGER PATTY - THE HISTAMINE FRIENDLY KITCHEN
From histaminefriendlykitchen.com
THE BEST BROCCOLI BURGERS - THE TOLERANT …
From thetolerantvegan.com
BEAUTIFUL BROCCOLI BURGERS - STONESOUP
From thestonesoup.com
BROCCOLI BURGERS - THE STATEN ISLAND FAMILY
From thestatenislandfamily.com
BAKED BROCCOLI PATTIES - A HEALTHY HAMBURGER ALTERNATIVE
From thetolerantvegan.com
VEGAN BROCCOLI BURGER PATTIES - LET'S EAT SMART
From letseatsmart.com
EASY BURGER BOWLS (WITH MEAL PREP INSTRUCTIONS)
From beatthebudget.com
MARRY ME BROCCOLI - EATINGWELL
From eatingwell.com
BROCCOLI BURGERS (BAKED) - TWO KOOKS IN …
From twokooksinthekitchen.com
CHEESY BROCCOLI BURGERS RECIPE - WOOLWORTHS
From woolworths.com.au
BROCCOLI BURGERS | HEALTHY RECIPES - HAPPY HEALTHY YOU
From happyhealthyyou.com.au
17 TASTY DINNER MEALS THAT SAVE ME ON BUSY NIGHTS
From easyhomemadelife.com
CARROT AND BROCCOLI BURGERS - MY ACCESSIBLE KITCHEN
From myaccessiblekitchen.com
BROCCOLI SALAD RECIPE WITH BACON - SOULFULLY MADE
From soulfullymade.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search



