BROCCOLI & CAULIFLOWER SUPREME
Broccoli and cauliflower are made extra special and extra tasty with an easy, creamy sauce.
Provided by My Food and Family
Categories Recipes
Time 25m
Yield 6 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Combine first 3 ingredients in medium microwaveable bowl. Microwave on HIGH 30 to 45 sec. or until cream cheese is melted; stir until blended.
- Add vegetables; toss to coat.
- Spoon into serving bowl; sprinkle with cracker crumbs.
Nutrition Facts : Calories 170, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 5 g
GARLICKY SAUTEED BROCCOLI AND CAULIFLOWER
Provided by Valerie Bertinelli
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the butter and 2 tablespoons of the oil in a large skillet over medium-high heat.
- Add the broccoli and cauliflower in a single layer, sprinkle with 1/2 teaspoon salt and cook, undisturbed, until the undersides are browned in spots, 3 to 4 minutes. Continue to cook, stirring every 1 to 2 minutes, until browned all over and crispy and tender, about 5 minutes more.
- Reduce the heat to medium and push the vegetables to one side of the skillet. Add the garlic and remaining 1 tablespoon oil to the empty side and cook, stirring, about 30 seconds. Mix the garlic into the vegetables and add a large splash (about 3 tablespoons) of water. Squeeze in half a lemon, if using. Cook, stirring, until the juices have evaporated.
BROCCOLI AND CAULIFLOWER CASSEROLE
This is a favorite family recipe that I ate quite a bit of when I was pregnant. It's just one of those things that you can't get enough of!
Provided by BRIDG
Categories Side Dish Casseroles Cauliflower
Time 1h10m
Yield 7
Number Of Ingredients 9
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes. Drain and set aside.
- Simmer broccoli and cauliflower florets in water for 10 minutes, or until crunchy. Meanwhile, preheat oven to 350 degrees F (175 degrees C).
- In a large saucepan, melt butter and saute onion. Stir cauliflower, broccoli and rice into the saucepan. Once the vegetables and rice are coated, stir in the cheese, chicken soup and milk. Transfer the entire mixture to a 9x13 inch baking dish and sprinkle the crackers on top.
- Bake in a preheated 350 degrees F (175 degrees C) oven for 30 minutes.
Nutrition Facts : Calories 544.9 calories, Carbohydrate 30 g, Cholesterol 100.7 mg, Fat 38.8 g, Fiber 3 g, Protein 20.5 g, SaturatedFat 22.5 g, Sodium 1544.1 mg, Sugar 5.2 g
BROCCOLI SALAD SUPREME
People can't get enough of the sweet grapes and crunchy broccoli in this colorful salad. I appreciate its make-ahead convenience. -Terri Twyman, Bonanza, Oregon
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield about 20 servings.
Number Of Ingredients 9
Steps:
- In a large salad bowl, combine the broccoli, grapes, celery and onions. In a small bowl, combine the mayonnaise, sugar and vinegar. Pour over broccoli mixture and toss to coat. , Cover and refrigerate for at least 4 hours or overnight. Just before serving, gently stir in bacon and almonds.
Nutrition Facts : Calories 344 calories, Fat 26g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 268mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 4g fiber), Protein 7g protein.
BROCCOLI POTATO SUPREME
My family insists that this two-in-one casserole makes an appearance at all of our special meals. Every bite is doubly delicious! -Jane Birch, Edison, New Jersey
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first 7 ingredients; beat until smooth. Fold in half of the onions. Spread onto the bottom and up the sides of a greased 13x9-in. baking dish, forming a shell. Bake, uncovered, at 350° for 20-25 minutes or until edges are lightly browned., In a saucepan, cook broccoli in a small amount of simmering water until crisp-tender; drain. Place in the potato shell. Sprinkle with cheese and remaining onions. Bake 10 minutes longer.
Nutrition Facts : Calories 276 calories, Fat 18g fat (9g saturated fat), Cholesterol 64mg cholesterol, Sodium 605mg sodium, Carbohydrate 22g carbohydrate (1g sugars, Fiber 1g fiber), Protein 8g protein.
BROCCOLI & CAULIFLOWER SUPREME
Broccoli and cauliflower are made extra special and extra tasty with an easy, creamy sauce.
Provided by Kraft Heinz
Yield 6 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Combine first 3 ingredients in medium microwaveable bowl. Microwave on HIGH 30 to 45 sec. or until cream cheese is melted; stir until blended.
- Add vegetables; toss to coat.
- Spoon into serving bowl; sprinkle with cracker crumbs.
CAULIFLOWER SUPREME
This is a delicious cauliflower casserole with a creamy mustard sauce topped with Parmesan cheese and buttered bread crumbs. Yummy!
Provided by Marie
Categories Cauliflower
Time 46m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook cauliflower in boiling water until crisp tender, about 6 minutes.
- Drain and transfer to a lightly buttered 1 1/2 quart baking dish.
- In a small saucepan, melt 3 tablespoons of butter, whisk in flour and salt.
- Stir until bubbly, then gradually add milk, stirring constantly until thick and smooth, about 3 minutes.
- Stir in mustard and pour sauce over cauliflower in baking dish.
- Melt remaining butter, add bread crumbs and toss to coat.
- Sprinkle Parmesan cheese over casserole, then top with buttered bread crumbs.
- Bake at 375° for 20 minutes or until bubbly and brown.
BROCCOLI CAULIFLOWER CASSEROLE
Great broccoli cauliflower recipe that everyone will love! The croutons on top give it that crunchy flavor everyone will love.
Provided by MUSTANGSTEPH21
Categories Side Dish Vegetables Cauliflower
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Put broccoli and cauliflower in separate saucepans and pour enough water into the saucepans to cover the vegetables completely; bring each to a boil and cook until tender, 3 to 4 minutes. Drain each and mix in a 11x7-inch baking dish.
- Beat eggs in a bowl until creamy. Mix mayonnaise, onion, and 1/2 cup Cheddar cheese into the eggs; pour over the vegetables. Pour melted butter over the broccoli mixture and top with the remaining Cheddar cheese. Sprinkle croutons over the entire dish.
- Bake in preheated oven until browned and bubbling, about 40 minutes.
Nutrition Facts : Calories 721.2 calories, Carbohydrate 51.1 g, Cholesterol 134.4 mg, Fat 50.9 g, Fiber 5.4 g, Protein 16.5 g, SaturatedFat 20.1 g, Sodium 1253 mg, Sugar 5.5 g
BROCCOLI SUPREME
Got this recipe from my cousin (CrystalB -- chef #139350), who got it from a Company's Coming cookbook. A perfect side-dish for an Oriental meal -- mildly flavoured, slightly sweet.... just a great way to serve broccoli!!
Provided by Swan Valley Tammi
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Stir together first 6 ingredients and set aside.
- Heat cooking oil in wok or frying pan on medium-high. Add broccoli and garlic and stir-fry 3-4 minutes or until broccoli is tender-crisp.
- Stir cornstarch mixture and add to broccoli mixture until boiling and thickened.
Nutrition Facts : Calories 62.6, Fat 2.7, SaturatedFat 0.3, Sodium 309, Carbohydrate 8.5, Fiber 2.8, Sugar 2.6, Protein 3.1
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