Broccoli Cheese Scramble Recipes

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QUICK AND SIMPLE BROCCOLI AND CHEESE



Quick and Simple Broccoli and Cheese image

This recipe is great for just-getting-started-cooks.

Provided by KGASKINS

Categories     Side Dish     Vegetables     Broccoli

Time 20m

Yield 4

Number Of Ingredients 4

1 (10 ounce) package frozen broccoli florets, thawed
3 tablespoons butter, melted
salt and pepper to taste
½ cup shredded Cheddar cheese

Steps:

  • Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain and transfer to a microwave safe casserole dish.
  • Pour melted butter over broccoli (use more or less, to taste) and season with salt and pepper. Sprinkle cheese over the top and microwave, on high, for 1 minute, or until cheese is melted.

Nutrition Facts : Calories 151.7 calories, Carbohydrate 3.6 g, Cholesterol 37.7 mg, Fat 13.5 g, Fiber 2.1 g, Protein 5.6 g, SaturatedFat 8.5 g, Sodium 166.1 mg, Sugar 1.1 g

CHEESY GARLIC BROCCOLI RECIPE BY TASTY



Cheesy Garlic Broccoli Recipe by Tasty image

Here's what you need: broccoli, shredded cheddar cheese, garlic, salt, pepper

Provided by Camille Bergerson

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 5

3 crowns broccoli
1 ¾ cups shredded cheddar cheese
3 cloves garlic, crushed
salt, to taste
pepper, to taste

Steps:

  • Preheat oven to 375ºF (190ºC).
  • Spread out broccoli in a medium rectangular casserole dish.
  • Stir the garlic and cheddar cheese together in a separate bowl.
  • Sprinkle the cheese evenly over broccoli and add salt and pepper to taste.
  • Bake for 25 minutes.
  • Enjoy!

Nutrition Facts : Calories 123 calories, Carbohydrate 9 grams, Fat 6 grams, Fiber 4 grams, Protein 7 grams, Sugar 1 gram

SCRAMBLED EGGS WITH BROCCOLI & CHEESE



Scrambled Eggs with Broccoli & Cheese image

10 minutes and three steps is all you need to make this cheesy scrambled egg recipe that's perfect for a hearty dinner.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 3

Number Of Ingredients 3

1 package (10 oz) frozen broccoli in cheese flavored sauce
2 teaspoons butter or margarine
6 eggs, slightly beaten

Steps:

  • Cook broccoli in cheese sauce as directed on package.
  • Meanwhile, in 10-inch nonstick skillet, melt butter over medium heat. Add eggs; cook and stir just until eggs begin to set.
  • Add broccoli with cheese sauce; cook 1 minute, stirring constantly.

Nutrition Facts : Calories 220, Carbohydrate 7 g, Cholesterol 430 mg, Fat 1, Fiber 1 g, Protein 14 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 3 g, TransFat 0 g

BROCCOLI CHEDDAR SQUARES



Broccoli Cheddar Squares image

For many years, I've made these cheesy broccoli squares for tailgate parties, book club and other events. They're excellent served warm or hot, but we enjoy them cold, too. -Veronica Downen, Crystal Beach, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 2 dozen.

Number Of Ingredients 8

1 cup all-purpose flour
1 teaspoon salt
1 teaspoon baking powder
3 large eggs
1 cup 2% milk
4 cups shredded cheddar cheese
3 packages (12 ounces each) frozen chopped broccoli (about 11 cups), thawed and drained
2 tablespoons butter

Steps:

  • Preheat oven to 350°. In a large bowl, whisk flour, salt and baking powder. In a small bowl, whisk eggs and milk until blended. Add to flour mixture; stir until moistened. Fold in cheese and broccoli., Place butter in a 13x9-in. baking dish; place dish in oven 3-5 minutes or until butter is melted. Carefully tilt baking dish to coat bottom and sides with butter. Add broccoli mixture., Bake, uncovered, 35-40 minutes or until edges are golden brown. Let stand 20 minutes before cutting.

Nutrition Facts : Calories 119 calories, Fat 7g fat (5g saturated fat), Cholesterol 50mg cholesterol, Sodium 259mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 1g fiber), Protein 7g protein.

BROCCOLI SCRAMBLED EGGS- IT'S GOOD, I PROMISE!



Broccoli Scrambled Eggs- It's Good, I Promise! image

I know this sounds a little different, I thought so too when my friend had me over for breakfast. You won't be disappointed...my DH even loves them! I have also used egg beaters for a lighter touch. This is now my favorite way to eat eggs!

Provided by Amber C.

Categories     Breakfast

Time 13m

Yield 2 serving(s)

Number Of Ingredients 6

4 eggs, large
1 cup broccoli florets, fresh broccoli or 1 cup frozen broccoli
1 tablespoon water or 1 tablespoon vegetable oil
salt & pepper
ketchup
shredded cheese (optional)

Steps:

  • Heat oil or water over medium heat in a frying pan (this tastes just as good without the oil, if using frozen broccoli you don't need as much water, spray the pan with cooking spray)
  • In a small bowl beat eggs
  • Add broccoli to the warm frying pan and cover for 2-3 min or until broccoli starts getting soft.
  • Stir occasionally.
  • Pour eggs over broccoli, add S & P to taste and cook until eggs are fluffy and cooked through, stirring occasionally.
  • You don't want the broccoli too soft.
  • Add cheese if you like and cover until melted.
  • Serve with ketchup.

Nutrition Facts : Calories 156.9, Fat 10.1, SaturatedFat 3.1, Cholesterol 423, Sodium 149.7, Carbohydrate 2.6, Sugar 0.8, Protein 13.6

BROCCOLI, POTATO AND CHORIZO SCRAMBLE



Broccoli, Potato and Chorizo Scramble image

A flavorful breakfast scramble the whole family will enjoy.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 6

Number Of Ingredients 9

6 eggs
1/4 cup milk
1/4 teaspoon dried oregano leaves
1 clove garlic, chopped
1 bag (19 oz) Value Size frozen roasted potatoes, broccoli & cheese sauce
1/2 lb fully cooked chorizo sausage links, casing removed, chopped
1 can (4.5 oz) Old El Paso™ chopped green chiles, drained
1/2 cup shredded Cheddar cheese (2 oz)
Salsa, if desired

Steps:

  • In small bowl, beat eggs and milk with fork or whisk; stir in oregano and garlic. Set aside. Cook frozen vegetables as directed on bag; set aside.
  • In 12-inch skillet, cook chorizo over medium heat 2 to 3 minutes, stirring frequently, until hot. Stir in cooked vegetables and chiles; blend well.
  • Pour egg mixture over chorizo mixture. Cook uncovered over medium-low heat about 4 minutes. As mixture begins to set on bottom and side, gently lift cooked portions with spatula so that uncooked portions flow to bottom of skillet. Cook until eggs are thickened throughout but still moist.
  • Sprinkle with cheese. Reduce heat to low. Cover; cook 3 to 5 minutes or until center is set and cheese is melted. Serve with salsa.

Nutrition Facts : Calories 350, Carbohydrate 13 g, Cholesterol 255 mg, Fat 2, Fiber 1 g, Protein 20 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 980 mg, Sugar 4 g, TransFat 0 g

NEXT DAY BROCCOLI AND SCRAMBLED EGGS



Next Day Broccoli and Scrambled Eggs image

Provided by Food Network

Categories     dessert

Time 15m

Number Of Ingredients 6

2 slices toast
Cooked leftover broccoli (reheat in microwave or double boiler)
2 tablespoons unsalted butter
2 eggs, lightly beaten
Salt
Tabasco sauce

Steps:

  • Set toast in bottom of a deep bowl. Reheat broccoli in microwave or in a double boiler. Heat butter in a skillet until golden. Scramble the eggs and cook them until almost scrambled but not quite cooked. Remove eggs from heat and continue to stir until heat of eggs cooks remaining ones; season to taste with salt and Tabasco sauce.

BROCCOLI-CHEESE SCRAMBLE



Broccoli-Cheese Scramble image

Make and share this Broccoli-Cheese Scramble recipe from Food.com.

Provided by Bluenoser

Categories     Breakfast

Time 7m

Yield 3 serving(s)

Number Of Ingredients 6

1/2 cup liquid egg substitute
1/2 cup skim milk
salt and pepper
1/2 cup broccoli (cut in small pieces, cooked and drained)
3 ounces low-fat monterey jack cheese or 3 ounces low-fat swiss cheese
vegetable oil cooking spray

Steps:

  • In a bowl whisk egg substitute, milk and seasonings.
  • Stir in cooked broccoli and cheese.
  • Pour into non-stick skillet coated with cooking spray.
  • Cook over medium heat, stirring often til eggs are consistency you prefer.

Nutrition Facts : Calories 106.2, Fat 3.5, SaturatedFat 1.6, Cholesterol 7.2, Sodium 276.7, Carbohydrate 4.1, Fiber 0.4, Sugar 0.7, Protein 14

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