Broccoli Cheese White Bean Soup Recipes

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CREAMY HOMEMADE WHITE BEAN SOUP WITH BROCCOLI



Creamy Homemade White Bean Soup with Broccoli image

Creamy Homemade White Bean Soup with Broccoli is an irresistible blend of smooth textured and nutty flavored cannellini beans and roasted broccoli, a nutritional powerhouse. Don't settle for bland white bean soup! With this flavorful recipe, you'll have everyone begging for seconds.

Provided by Sharon Rigsby

Categories     Dinner     Lunch     Main Course     Soup

Time 50m

Number Of Ingredients 7

2 Tbsp olive oil (divided)
2 large heads of broccoli with stalks (or 3 small)
4 cloves garlic (peeled)
2 shallots (or 1 small onion, peeled and minced)
15 oz cannellini beans (canned, drained and rinsed)
3 cups low sodium chicken broth
1/3 cup heavy cream (or half-and-half or milk)

Steps:

  • To begin making this white bean soup, preheat your oven to 400 degrees.
  • Cut the florets off of the broccoli stalks and place on a baking sheet along with 4 cloves of peeled garlic. Drizzle with olive oil, toss to make sure everything is coated, and roast for 20 minutes.
  • Meanwhile, peel the broccoli stems. Cut the stems into small pieces. Peel and mince the shallots. Place the chopped broccoli stalks and shallots into a large saucepan, along with one tablespoon of olive oil over medium heat. Cook, stirring frequently for about three minutes or until the vegetables are softened.
  • Add the chicken stock and beans, cover and bring to a boil. Turn down the heat to low, cover, and cook for an additional 15 minutes.
  • Add the roasted broccoli and garlic to the soup. Use an immersion blender to puree the mixture to your desired consistency. (I like to leave small chunks of broccoli and beans.)
  • Add cream and taste. Add a pinch of salt and ground black pepper if necessary. Serve immediately.

Nutrition Facts : Calories 128 kcal, Carbohydrate 12 g, Protein 5 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 18 mg, Sodium 187 mg, Fiber 4 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving

CREAMY BROCCOLI-WHITE BEAN SOUP



Creamy Broccoli-White Bean Soup image

Adding pre-steamed broccoli florets to soup with olive oil, pine nuts, and garlic cloves makes a complete hearty meal.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 9

1 head broccoli (1 pound), cut into florets, stems thinly sliced
2 tablespoons extra-virgin olive oil
1 yellow onion, diced
2 garlic cloves, thinly sliced
One 15-ounce can cannellini beans, drained
2 1/2 cups vegetable stock
Kosher salt and freshly ground black pepper
1 tablespoon pine nuts, toasted
1/2 ounce shaved Parmesan, for serving

Steps:

  • Steam broccoli florets and stems until tenderand bright green, about 3 minutes. Let cool slightly.Reserve 1/2 cup florets for garnish.
  • Heat oil in a medium pot over medium heat. Saute onion and garlic until translucent, about 6 minutes.Add beans and stock and bring mixture to a simmer.Remove from heat and add broccoli; puree in batches in a blender until smooth. Season to taste with salt and pepper. Garnish each bowl with broccoli florets, toasted pine nuts, and shaved Parmesan.

Nutrition Facts : Calories 247 g

BROCCOLI CHEESE SOUP



Broccoli Cheese Soup image

For hearty and cheesy comfort food, reach for Ree Drummond's Broccoli Cheese Soup recipe from The Pioneer Woman on Food Network.

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 45m

Yield 10 servings

Number Of Ingredients 11

4 heads broccoli, cut into 1-inch pieces
Olive oil, for drizzling
Salt and freshly ground black pepper
1 stick (4 ounces) unsalted butter
1 whole onion, diced
1/3 cup all-purpose flour
4 cups whole milk
2 cups half-and-half
Pinch nutmeg
3 cups grated cheese (mild Cheddar, sharp Cheddar, Jack, etc.), plus more for garnish, optional
1 cup chicken broth, optional

Steps:

  • Preheat the oven to 375 degrees F.
  • Remove 2 cups of the broccoli florets, cut in half, drizzle with olive oil and sprinkle with salt and pepper. Place on a baking sheet cut-side down and bake until the florets begin to crisp and turn slightly brown.
  • Meanwhile, melt the butter in a pot over medium heat. Add the onions and cook until softened, 3 to 4 minutes. Sprinkle the flour on top. Stir to combine and cook until the flour is absorbed and smells lightly toasted, 1 minute or so. Add the milk and half-and-half. Add the nutmeg, then the broccoli, a small dash of salt and plenty of black pepper. Cover the pot and reduce the heat to low. Simmer until the broccoli is tender, 20 to 30 minutes. Stir in the cheese and allow to melt.
  • Taste and season with salt and pepper as needed. Serve the soup as is, mash with a potato masher to break up the broccoli a bit, or transfer to a blender in two batches and puree completely. (If you puree in a blender, return the soup to the heat to heat back up. Splash in some chicken broth if needed for thinning.) Garnish with the toasted broccoli or grated cheese and serve.

HEALTHY BROCCOLI, WHITE BEAN & CHEDDAR SOUP



Healthy Broccoli, White Bean & Cheddar Soup image

I found this recipe on eatingwell.com, and it is SO delicious!! I paired it with a grilled cheese (on light bread w/ FF cheese, of course!) and an apple, and it made for a perfectly satisfying and filling lunch. The original recipe called for shredded sharp cheddar, but I subbed in fat free shredded cheddar to cut down on fat & calories. Also, the recipe originally made 6 1-cup servings. However, since I used fat free cheese, I changed the servings to 4 1.5-cup servings without changing the calories per serving very much at all...but you can do what fits you best :).

Provided by BeautifullyHuman

Categories     Beans

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 (14 ounce) can reduced-sodium fat-free chicken broth or 1 (14 ounce) can vegetable broth
1 cup water
1 lb broccoli (I used a 1-lb bag of frozen chopped broccoli)
1 (14 ounce) can cannellini beans, rinsed
1/4 teaspoon white pepper
1 cup shredded fat-free cheddar cheese

Steps:

  • Bring broth and water to a boil in a medium sized sauce pan over high heat.
  • Add broccoli, and cook until tender (about 8 minutes).
  • Stir in beans, and continue to cook until warmed through (about 1 minute).
  • Add half of the mixture to a blender (or food processor) along with half of the cheese and puree.
  • Repeat with the other half of the mixture and cheese.
  • Serve warm & enjoy!

Nutrition Facts : Calories 122.4, Fat 1, SaturatedFat 0.2, Sodium 332.9, Carbohydrate 22, Fiber 8.2, Sugar 3.8, Protein 8.4

BROCCOLI CHEESE SOUP



Broccoli Cheese Soup image

This is a great, very flavorful soup. Good for serving at luncheons or special gatherings with a quiche. To make this soup a little fancier, add 1 cup sliced mushrooms and 1 cup white wine with the onions.

Provided by Karin Christian

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Broccoli Soup Recipes

Time 40m

Yield 12

Number Of Ingredients 9

½ cup butter
1 onion, chopped
1 (16 ounce) package frozen chopped broccoli
4 (14.5 ounce) cans chicken broth
1 (1 pound) loaf processed cheese food, cubed
2 cups milk
1 tablespoon garlic powder
⅔ cup cornstarch
1 cup water

Steps:

  • In a stockpot, melt butter over medium heat. Cook onion in butter until softened. Stir in broccoli, and cover with chicken broth. Simmer until broccoli is tender, 10 to 15 minutes.
  • Reduce heat, and stir in cheese cubes until melted. Mix in milk and garlic powder.
  • In a small bowl, stir cornstarch into water until dissolved. Stir into soup; cook, stirring frequently, until thick.

Nutrition Facts : Calories 264.7 calories, Carbohydrate 15.1 g, Cholesterol 56.5 mg, Fat 18.2 g, Fiber 1.2 g, Protein 10 g, SaturatedFat 10.9 g, Sodium 1136.4 mg, Sugar 6.3 g

SPICY WHITE BEAN STEW WITH BROCCOLI RABE



Spicy White Bean Stew With Broccoli Rabe image

Not quite a fridge clean-out situation, this extremely flexible stew can use up much of what you've got on hand. It's vegetarian by nature, but feel free to start the pot with sausage, slab bacon or leftover ham if you're feeling more omnivorous. If you can't find harissa, use tomato paste and a pinch of red-pepper flakes for spiciness.

Provided by Alison Roman

Categories     weekday, soups and stews, main course

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 large bunch (or 2 small bunches) broccoli rabe or kale, thick stems separated from the leaves
1/4 cup olive oil, plus more for drizzling
4 garlic cloves, thinly sliced
1 medium red or yellow onion, thinly sliced
Kosher salt and black pepper
2 to 3 tablespoons harissa or tomato paste
Red-pepper flakes (optional)
3 (15-ounce) cans large white beans, such as cannellini, butter or great Northern, drained and rinsed
4 cups vegetable or chicken broth
1 preserved lemon, thinly sliced, or 1 lemon, halved, for squeezing
2 ounces feta or other salty cheese, such as queso fresco or pecorino, crumbled
1 cup parsley or cilantro, leaves and tender stems
Fried or medium-boiled eggs, for serving (optional)

Steps:

  • Tear broccoli rabe or kale leaves into bite-size pieces and set aside. Chop the stems into about 1/4-inch pieces; set aside.
  • Heat 1/4 cup olive oil in a large pot over medium heat. Add garlic and onion, and season with salt and pepper. Cook, stirring occasionally, until lightly browned and sizzled at the edges, 4 to 6 minutes.
  • Add harissa (or tomato paste and a pinch of red-pepper flakes), and stir to coat in the oil. Cook until the harissa is a nice brick red color, the sugars start to caramelize and the oil turns a nice vibrant fiery orange color, about 2 minutes.
  • Add beans, and season with salt and pepper. Using a wooden spoon or spatula, crush a few beans to release their creamy interior.
  • Add the broth and reserved stems, and season with salt and pepper. Bring to a simmer and cook until you've reached your desired consistency (less time for a brothier soup, more time for a thicker stew), 15 to 20 minutes.
  • Add broccoli rabe or kale leaves and preserved lemon or lemon juice, and stir to wilt the greens. Season with salt, pepper and more red-pepper flakes if you want it spicier.
  • Serve with feta and parsley, and with eggs, if you like.

BROCCOLI CHEESE WHITE BEAN SOUP



Broccoli Cheese White Bean Soup image

Make and share this Broccoli Cheese White Bean Soup recipe from Food.com.

Provided by Jean 7

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

1 large onion, chopped
1 large garlic clove, chopped
2 tablespoons butter
2 medium carrots, chopped
1 (500 g) package frozen chopped broccoli or 1 (500 g) package broccoli and cauliflower
1 (900 ml) carton low sodium chicken broth
1 (14 ounce) can white beans, drained
3/4 cup Velveeta cheese, cubed
1/2 cup skim milk powder
1/8 cup cooking sherry (optional)
1/2 teaspoon salt (to taste)
1/4 teaspoon fresh ground pepper (to taste)

Steps:

  • In stock pot, sauté onion and garlic in butter until limp but not brown.
  • Add broth, chopped carrot, broccoli (or broccoli & cauliflower), beans.
  • Bring to boil, reduce heat to simmer gently 30 minute.
  • Remove from heat. Add Velveeta cheese, skim milk powder.
  • Using immersion blender, blend until smooth.
  • Add cooking sherry, salt & pepper to taste.
  • Reheat until hot but not boiling.
  • Serve.

Nutrition Facts : Calories 195.1, Fat 5.3, SaturatedFat 2.8, Cholesterol 11.2, Sodium 342.7, Carbohydrate 27.3, Fiber 6.7, Sugar 6.5, Protein 12.7

CANADIAN BROCCOLI CHEESE SOUP



Canadian Broccoli Cheese Soup image

Make and share this Canadian Broccoli Cheese Soup recipe from Food.com.

Provided by kzbhansen

Categories     Cheese

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 11

3/4 teaspoon liquid smoke
1/4 lb butter or 1/4 lb margarine
3/4 cup all-purpose flour
1 pint half-and-half
salt and pepper
2 bunches broccoli florets
2 1/2 quarts boiling water
1 onion, minced
12 ounces Cheez Whiz
4 carrots, sliced thin
9 chicken bouillon cubes

Steps:

  • Saute onions and carrots in butter or margarine in a fry pan until.
  • tender.
  • Add flour to make a roux.
  • Add the bullion cubes to the boiling water. Add the roux to the water. Use a wire whisk stirring until smooth.
  • Add the Cheez Whiz, half and half, liquid smoke and salt and pepper.
  • Simmer on low, stirring often for about 20 minutes.
  • Add broccoli tops and cook till broccoli is tender another 25 minutes.

Nutrition Facts : Calories 494.3, Fat 37.6, SaturatedFat 23.2, Cholesterol 113.8, Sodium 2222.8, Carbohydrate 27.4, Fiber 2, Sugar 7.7, Protein 12.5

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