Shredded Vegetable Socca Recipes

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SHREDDED VEGETABLE SOCCA



Shredded Vegetable Socca image

Socca is street food in Nice, in the South of France. This Los Angeles version, served at the restaurant Sqirl, makes it a meal by adding shredded vegetables to the chickpea pancake and tops it with greens and creamy labneh. This recipe calls for carrots, winter squash (Sqirl generally uses kabocha) or zucchini - pick one and proceed. Add a fried egg on top to make it heartier, if you'd like.

Provided by Oliver Strand

Categories     pancakes, main course

Time 40m

Yield 4 servings

Number Of Ingredients 19

1 pound/455 grams zucchini, carrots or winter squash, peeled and coarsely grated on the large holes of a box grater or with the grating attachment of a food processor
Fine sea salt
1/4 teaspoon cumin seeds
1/4 teaspoon coriander seeds
1/4 teaspoon fennel seeds
4 large eggs
1 clove garlic, minced
1 tablespoon chopped fresh oregano
2 tablespoons chopped fresh mint
3 tablespoons chopped fresh cilantro
2/3 cup/80 grams chickpea flour
Black pepper
Pinch of ground cinnamon (use only with winter squash)
Pinch of ground ginger (use with squash)
2 tablespoons unsalted butter, more as needed
1/2 cup/120 milliliters labneh or whole-milk Greek yogurt
3 cups/60 grams spicy salad greens (such as watercress, arugula or baby mustard greens)
1 tablespoon fresh lemon juice
1 tablespoon extra-virgin olive oil

Steps:

  • Toss grated vegetable with big pinches of salt. Put it in a fine-mesh sieve and let drain, squeezing every so often so that the vegetable releases its water, for at least 15 minutes.
  • Meanwhile, combine cumin, coriander and fennel seeds in a dry skillet over medium-low heat. Toast the spices, shaking the pan often, until fragrant but not burned, about 3 minutes. Using a mortar and pestle or a spice grinder, grind toasted spices to a powder.
  • Whisk the eggs in a large bowl. Add drained vegetable, along with garlic, oregano, mint, cilantro, chickpea flour and toasted spices. Season with 1/2 teaspoon salt and a few grinds of black pepper, and mix well. If you are using winter squash, stir in cinnamon and ginger. (The pancake batter can be made up to 2 days ahead and stored, covered, in the fridge.)
  • Melt butter in a large skillet, preferably cast iron, over medium heat. Spoon in two 1/2 cupfuls of the pancake batter. Use the back of your spoon or a spatula to flatten each to 1/2-inch thick. Cook, rotating the skillet for even browning, until pancakes are nicely browned, about 4 minutes. Flip, then cook the second side for another few minutes. Transfer pancakes to a plate. Repeat to make 2 more pancakes, adding butter to the skillet if needed.
  • Season labneh or yogurt with salt to taste. Just before serving, toss greens with lemon juice, oil and salt and pepper. Top each pancake with a dollop of labneh or yogurt and a tangle of greens.

Nutrition Facts : @context http, Calories 313, UnsaturatedFat 8 grams, Carbohydrate 26 grams, Fat 18 grams, Fiber 5 grams, Protein 15 grams, SaturatedFat 7 grams, Sodium 599 milligrams, Sugar 6 grams, TransFat 0 grams

SOCCA



Socca image

Socca is a traditional flatbread from Nice, France. It's a common street food, cooked on a grill and served in a paper cone, usually chopped and sprinkled with salt, pepper or other delicious toppings. Bonus: It's gluten free. — Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Time 10m

Yield 6 servings.

Number Of Ingredients 5

1 cup chickpea flour
1 cup water
2 tablespoons extra virgin olive oil, divided
3/4 teaspoon salt
Optional toppings: Za'atar seasoning, sea salt flakes, coarsely ground pepper and additional extra virgin olive oil

Steps:

  • In a small bowl, whisk chickpea flour, water, 1 tablespoon oil and salt until smooth. Let stand 30 minutes. , Meanwhile, preheat broiler. Place a 10-in. cast-iron skillet in oven until hot, about 5 minutes. Add remaining 1 tablespoon oil to the pan; swirl to coat. Pour batter into the hot pan and tilt to coat evenly. , Broil 6 in. from heat until edges are crisp and browned and center just begins to brown, 5-7 minutes. Cut into wedges. If desired, top with optional ingredients.

Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

WOOD-FIRED SOCCA WITH GARDEN HERB DIPPING SAUCE



Wood-Fired Socca with Garden Herb Dipping Sauce image

Provided by Food Network

Time 50m

Yield 4 servings

Number Of Ingredients 14

1 cup garbanzo flour
2 tablespoons olive oil, plus more for the pan and drizzling
3/4 teaspoon kosher salt
Pinch ground cumin, optional
Pinch smoked paprika, optional
1 tablespoon crushed black pepper
Finishing flaky salt, such as Maldon
1 cup fresh basil leaves
1 cup roughly chopped fresh Italian parsley
1/2 cup roughly chopped fresh mint
1 cup olive oil, plus more if needed
3 tablespoons lemon juice
1 tablespoon kosher salt
Serving suggestion: rose wine

Steps:

  • Preheat a wood oven to 500 degrees F. (See Cook's Note.)
  • Whisk the flour, oil, salt, cumin, paprika (if using) and 1 cup water in a medium mixing bowl until smooth. Set aside to rest for 30 minutes.
  • For the herb dip: In a food processor, combine the basil, parsley, mint, oil, lemon juice and 1/2 tablespoon salt and blend until smooth. Adjust the thickness with additional oil and adjust seasoning with the remaining salt. Put in a small bowl for dipping.
  • Five minutes before the batter is finished resting, put a 10-inch cast-iron pan in the oven to preheat.
  • Remove the preheated cast-iron pan from the oven, then coat with a teaspoon oil and pour in the socca batter. Place back in the oven and cook until blistering and brown, with crispy edges and flexible but cooked through in the center, 5 to 7 minutes.
  • Remove from the pan with a spatula to a cutting board. Sprinkle with black pepper and sea salt flakes. Rough cut into pieces and serve warm with the herb sauce and cold rose wine!

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