Broccoli Corn Bread Weight Watchers Recipe 395

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DELICIOUS BROCCOLI JIFFY CORNBREAD



Delicious Broccoli Jiffy Cornbread image

Make and share this Delicious Broccoli Jiffy Cornbread recipe from Food.com.

Provided by mandabears

Categories     Breads

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 (8 1/2 ounce) box Jiffy corn muffin mix
1 large onion, chopped
1/2 cup margarine or 1/2 cup butter
4 eggs
1 cup cheddar cheese, shredded
1 (10 ounce) package frozen chopped broccoli, thawed and drained
8 ounces sour cream, i use low fat
1 teaspoon salt

Steps:

  • Preheat oven to 425 degrees Fahrenheit.
  • Mix all ingredients together well.
  • Grease a 8x8 pan, I use Pam.
  • Pour into prepared pan.
  • Bake@ 425 degrees Fahrenheit for 40 minutes or until bread is pulling away from side of pan.
  • Let sit for 15 minutes until cutting.

Nutrition Facts : Calories 804.1, Fat 57.1, SaturatedFat 21.2, Cholesterol 268.7, Sodium 1811.9, Carbohydrate 52.6, Fiber 6.6, Sugar 15.4, Protein 22

BROCCOLI CORNBREAD



Broccoli Cornbread image

Make and share this Broccoli Cornbread recipe from Food.com.

Provided by Carroll T

Categories     Breads

Time 1h

Yield 9 serving(s)

Number Of Ingredients 9

10 ounces frozen broccoli, chopped
1 Jiffy cornbread mix
3 eggs
1 medium onion, chopped
1 cup shredded cheddar cheese (4oz)
1/2 cup butter, melted
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon red pepper

Steps:

  • Press broccoli between paper towels to remove excess moisture.
  • Combine cornbread mix, eggs, onions, cheese, butter and seasonings.
  • Stir well.
  • Stir in broccoli.
  • (Batter will be thick) Pour mixture into a greased 8 inch square pan.
  • Bake 375 degrees for 25 to 30 minutes or until golden brown.
  • Cool slightly and cut into squares.

Nutrition Facts : Calories 179.1, Fat 16.1, SaturatedFat 9.7, Cholesterol 110.8, Sodium 311.1, Carbohydrate 3.1, Fiber 1.1, Sugar 1.2, Protein 6.3

BROCCOLI CORNBREAD



Broccoli Cornbread image

This broccoli cornbread turns out extra moist and flavorful because of the cottage cheese. Try it tonight!

Provided by Mindy Spearman

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 40m

Yield 15

Number Of Ingredients 9

1 cup cornmeal
1 cup all-purpose flour
1 teaspoon salt
4 teaspoons baking powder
1 ½ teaspoons white sugar
3 eggs
1 (10 ounce) package frozen chopped broccoli
12 ounces cottage cheese
5 tablespoons margarine, melted

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease the bottom and sides of a 9x13-inch baking dish.
  • In a large bowl mix together the cornmeal, flour, salt, baking powder, and sugar. Make a well in the center of the bowl.
  • In a separate bowl, combine the eggs, thawed broccoli, cottage cheese, and melted butter or margarine. Pour into well of flour mixture. Stir until just combined.
  • Pour batter into a greased 9x13 inch baking dish.
  • Bake in a preheated 350 degree F (175 degrees C) oven for 30 minutes, or until golden brown.

Nutrition Facts : Calories 135.9 calories, Carbohydrate 15 g, Cholesterol 40.6 mg, Fat 6 g, Fiber 1.4 g, Protein 6.1 g, SaturatedFat 1.6 g, Sodium 438.7 mg, Sugar 0.9 g

BROCCOLI CORN BREAD (WEIGHT WATCHERS) RECIPE - (3.9/5)



Broccoli Corn Bread (Weight Watchers) Recipe - (3.9/5) image

Provided by rmille6277

Number Of Ingredients 5

10 oz frozen chopped broccoli, thawed and drained
1/2 cup non-fat cottage cheese
1 box corn muffin mix
1 cup egg substitute
1 medium onion chopped

Steps:

  • DIRECTIONS: Mix all ingredients together. Best cooked in iron skillet. Bake at 400 for 30 minutes.

WEIGHT WATCHERS BASIC SKILLET CORNBREAD



Weight Watchers Basic Skillet Cornbread image

Makes 10 servings at 3 ww pts per wedge. This came from a Simple Goodness Magazine from 1997. This cornbread is wonderful.

Provided by Crystal B.

Categories     Breads

Time 25m

Yield 10 serving(s)

Number Of Ingredients 9

1 1/2 cups yellow cornmeal
3/4 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
2 cups low-fat buttermilk
1 1/2 tablespoons vegetable oil
1 large egg, lightly beaten
2 large egg whites, lightly beaten

Steps:

  • Preheat oven 450 degrees.
  • Combine first 5 ingredients in a large bowl; make a well in center of mixture. Combine buttermilk, oil, egg and egg whites; add to dry ingredients, stirring just until moist.
  • Place a 10-inch cast-iron skillet in a 450 degree oven. for 5 minutes or until hot. remove skillet from oven; coat with cooking spray, and immediately pour batter into hot skillet.
  • Bake at 450 degrees for 20 minutes or until lightly browned.
  • Remove cornbread from skillet immediately.
  • Yield 10 servings.
  • Serving Size 1 wedge @ 3 ww pts.

Nutrition Facts : Calories 149.1, Fat 3.7, SaturatedFat 0.8, Cholesterol 20.6, Sodium 390.8, Carbohydrate 23.9, Fiber 1.6, Sugar 2.5, Protein 5.4

CORNBREAD (OR MUFFINS) WW



Cornbread (Or Muffins) Ww image

Make and share this Cornbread (Or Muffins) Ww recipe from Food.com.

Provided by CookbookCarrie

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 12

1 cup all-purpose flour
1 cup yellow cornmeal
1 tablespoon baking powder
2 tablespoons minced red bell peppers
1 teaspoon salt
1/4 teaspoon ground red pepper (cayenne)
1 (11 ounce) can whole kernel corn, drained
3/4 cup 1% low-fat milk or 3/4 cup skim milk
1/2 cup egg substitute (or 2 egg whites and 1 egg yolk)
1 tablespoon vegetable oil
2 large egg whites
cooking spray

Steps:

  • Combine dry ingredients, bell pepper and corn in a bowl.
  • Stir well and make a well in the center.
  • Combine milk and next 3 ingredients, stir well and add to flour mixture, stir until moist.
  • Pour into sprayed muffin pan or cast iron pan.
  • Bake 375 for 20 minutes for muffins.
  • Bake 375 for 25 minutes in a cast iron pan.

WEIGHT WATCHERS CORNBREAD



Weight Watchers Cornbread image

I received an email this morning from a Weight Watchers leader by the name of Cheri Ann Blessum. There were actually 3 recipes. This is one of them.

Provided by senseicheryl

Categories     Quick Breads

Time 30m

Yield 1 8 x 8 inch pan, 8 serving(s)

Number Of Ingredients 9

1 cup yellow cornmeal
1 cup all-purpose flour
2 teaspoons baking powder
3/4 teaspoon table salt
1/2 teaspoon baking soda
1 (14 3/4 ounce) can cream-style corn
1/2 cup buttermilk
2 large egg whites
2 teaspoons corn oil

Steps:

  • Preheat oven to 400ºF. Coat an 8-inch square cake pan with cooking spray.
  • Combine cornmeal, flour, baking powder, salt and baking soda in a large bowl. Mix well with a fork, then make a well in the center; set aside.
  • Combine creamed corn, buttermilk, egg whites and oil in a medium bowl; mix until blended. Fold mixture into dry ingredients; mix until blended. Pour batter into prepared pan and smooth the top.
  • Bake until a wooden pick inserted near the center comes out clean, about 20 minutes. Allow to cool in pan on a wire rack for 10 minutes. Remove from pan; cool completely before cutting into 8 squares.

Nutrition Facts : Calories 170.7, Fat 2.2, SaturatedFat 0.4, Cholesterol 0.6, Sodium 572, Carbohydrate 34.2, Fiber 2.2, Sugar 2.6, Protein 5.2

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