Broccoli Kugel Parve Recipes

BROCCOLI KUGEL

Broccoli Kugel image

Add some greens to a traditionally starchy recipe with broccoli kugel.

Provided by Jamie Geller

Categories Main, Side Dish, Kugel Recipes, Dinner, Lunch

Time 1h20m

Yield 8

Number Of Ingredients 6

Ingredients

1 (2-pound) bag frozen chopped broccoli cuts, thawed and drained
1 cup light mayonnaise
4 eggs
1½ teaspoons kosher salt
¼ teaspoon coarse black pepper
1 pinch cayenne pepper

Steps:

1. Preheat oven to 375° F. 2. Liberally coat a 9-inch round baking dish with non-stick cooking spray. 3. In a large bowl, place broccoli, mayonnaise, eggs, salt, black, and cayenne peppers, and mix well. 4. Pour broccoli mixture into prepared baking dish. 5. Bake at 375°F for 1 hour and 15 minutes, or until set with golden edges. Want recipes like this delivered straight to your inbox? Sign up now for Jamie Geller's Weekly Newsletter.

Nutrition Facts :

BROCCOLI KUGEL

Broccoli Kugel image

You'll love our kosher, dairy-free recipe for broccoli kugel, a souffle-like dish made with frozen broccoli, eggs, mayonnaise, onion, and garlic.

Provided by Giora Shimoni

Categories Dinner Lunch Side Dish

Time 1h5m

Yield 8

Number Of Ingredients 7

Ingredients

1 1/2 pounds broccoli (frozen)
4 large eggs (lightly beaten )
3/4 cup mayonnaise
1 medium onion (peeled and finely chopped)
1 tablespoon garlic powder, or 3 cloves garlic (minced)
2 teaspoons salt
1/4 cup whole wheat flour

Steps:

Preheat oven to 350 F. Spray a 9 x 12-inch baking pan with nonstick spray.
Boil water. Add frozen broccoli. Cover pot and simmer . When broccoli is soft enough to mash with a fork, drain. Mash with a fork.
In the bowl of a stand mixer , mix together the eggs, mayonnaise, onion, and broccoli. Add the wheat flour, garlic powder, and salt.
Pour mixture into the pan. Bake for 40 to 45 minutes or until a knife inserted into its center comes out clean.

Nutrition Facts : Calories 228 kcal, Carbohydrate 11 g, Cholesterol 102 mg, Fiber 3 g, Protein 6 g, SaturatedFat 3 g, Sodium 731 mg, Sugar 2 g, Fat 18 g, ServingSize Serves 6 to 8, UnsaturatedFat 0 g

NEW MOM BROCCOLI KUGEL

New Mom Broccoli Kugel image

This quick dairy-free broccoli casserole is a must at every event I host or attend. Based on the Jewish version of a crustless quiche (kugel), it utilizes basic ingredients and easy to put together before popping it into the oven. So easy, I could do it with a new baby in the house.

Provided by JerusaleMom

Categories Side Dish Vegetables Onion

Time 1h55m

Yield 9

Number Of Ingredients 7

Ingredients

1 tablespoon vegetable oil
1 onion, sliced
4 eggs
1 cup mayonnaise
3 tablespoons all-purpose flour
salt and pepper to taste
2 (16 ounce) bags frozen chopped broccoli, thawed

Steps:

Preheat an oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking dish.
Heat the vegetable oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more. Set aside.
Beat eggs with mayonnaise, flour, salt, and pepper in a large bowl. Stir in broccoli and onion. Pour into the prepared baking dish.
Bake in the preheated oven until broccoli is tender, about 90 minutes.

Nutrition Facts : Calories 261.3 calories, Carbohydrate 8.9 g, Cholesterol 92 mg, Fat 23.5 g, Fiber 3.3 g, Protein 6.3 g, SaturatedFat 3.9 g, Sodium 194.7 mg, Sugar 2.4 g

BROCCOLI KUGEL- KOSHER FOR PASSOVER, PARVE

Broccoli Kugel- Kosher for Passover, Parve image

Make and share this Broccoli Kugel- Kosher for Passover, Parve recipe from Food.com.

Provided by Abba Gimel

Categories Vegetable

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 6

Ingredients

20 ounces fresh broccoli, cut into florets
3 eggs
1/2 cup mayonnaise
1/2 cup soymilk or 1/2 cup non-dairy coffee creamer
1 tablespoon onion soup mix
2 tablespoons white flour (use matzo meal or potato flour instead to make this kosher for Passover)

Steps:

Preheat oven to 350°F.
Spray a 7 x 11 1/2 inch baking pan with non-stick spray.
Lay blanched and drained broccoli in the baking pan. Set aside.
In a bowl, beat eggs, soup mix, mayonnaise and milk together.
Add flour and beat well.
Pour egg mixture over the broccoli.
Bake the souffle at 350°F for 40-50 minutes, until top is golden.

Nutrition Facts : Calories 158.6, Fat 9.6, SaturatedFat 1.8, Cholesterol 98.1, Sodium 312.1, Carbohydrate 13.5, Fiber 2.4, Sugar 3.1, Protein 5.9

BROCCOLI KUGEL

Broccoli Kugel image

This makes for a great Passover dish. And not alot of eggs either, as you will find that many Passover dishes are heavily dependant on eggs, but not this one. Alot of broccoli goes into this dish as this is the main ingredient. I like to use both the florets and the stems as the whole tree is edible, although you will find that the florets will cook faster than the stem.

Provided by Studentchef

Categories Savory Pies

Time 55m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

6 cups fresh broccoli, cut into pieces
1 large yellow sweet onion, finely chopped
3 large garlic cloves, finely chopped
1/2 cup matzo meal
3 whole eggs, beaten
2 teaspoons ground parsley
salt and pepper

Steps:

Preheat oven to 375°F Grease a 9 inch by 13 inch pan.
Mix the vegetables together in a medium sized bowl. In a smaller bowl beat the eggs with the seasonings. Add the egg mixture to the vegetables. And the matzo meal, and give it one final mix.
Bake in oven for 45 minutes and serve warm.