Broccoli Mushroom Frittata Recipes

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BROCCOLI & MUSHROOM FRITTATA



Broccoli & Mushroom Frittata image

Serve this tasty egg dish in just minutes.

Provided by Land O'Lakes

Categories     Lunch     Frittata     Broccoli     Mushroom     Vegetable     Vegetable     Egg     Breakfast and Brunch

Yield 6 servings

Number Of Ingredients 7

3 tablespoons Land O Lakes® Butter
1 cup sliced fresh mushrooms
1 medium (1/2 cup) onion, chopped
9 large Land O Lakes® Eggs
1/2 medium red bell pepper, cut into 1x1/4-inch strips
1 cup frozen broccoli florets, thawed
4 ounces (1 cup) shredded Cheddar cheese

Steps:

  • Melt butter in 10-inch skillet until sizzling; add mushrooms and onion. Cook over medium heat 3-4 minutes or until tender.
  • Beat eggs in bowl until frothy. Pour into skillet. Cook over medium heat, lifting slightly with spatula to allow uncooked portion to flow underneath, 3-4 minutes or until eggs are almost set.
  • Arrange bell pepper strips and broccoli on top. Cover; continue cooking 4-5 minutes or until eggs are set.
  • Sprinkle with cheese; cut into wedges.

Nutrition Facts : Calories 260 calories, Fat 19 grams, SaturatedFat grams, Transfat grams, Cholesterol 355 milligrams, Sodium 270 milligrams, Carbohydrate 5 grams, Fiber 1 grams, Sugar grams, Protein 16 grams

EASY BROCCOLI FRITTATA



Easy Broccoli Frittata image

Easy-to-make broccoli frittata!

Provided by Yuhui Xu

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 1h

Yield 4

Number Of Ingredients 6

3 cups bite-size broccoli pieces
8 eggs
¼ cup milk
1 teaspoon paprika
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring a large pot of water to a boil. Add broccoli; cook until tender, about 5 minutes. Drain and let cool, about 10 minutes. Transfer to a pan with 2-inch sides.
  • Whisk eggs, milk, paprika, salt, and pepper together in a bowl. Pour over broccoli.
  • Bake in the preheated oven until edges are golden, about 35 minutes.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 6.7 g, Cholesterol 373.2 mg, Fat 10.6 g, Fiber 2.1 g, Protein 15.2 g, SaturatedFat 3.3 g, Sodium 750.8 mg, Sugar 2.7 g

MUSHROOM-CHEDDAR FRITTATA



Mushroom-Cheddar Frittata image

This American-style vegetarian frittata uses cheddar instead of Parmesan and is spiced up with a dash of mustard and hot-pepper sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h15m

Number Of Ingredients 10

1 package (10 ounces) white mushrooms, trimmed and quartered
1/2 pound red new potatoes, cut into 1/2-inch pieces
1 tablespoon olive oil
Coarse salt and ground pepper
8 large eggs
1/2 cup whole milk
1 tablespoon Dijon mustard
1/4 teaspoon hot-pepper sauce
1 cup shredded white cheddar
1 package (10 ounces) frozen chopped broccoli, thawed and patted dry

Steps:

  • Preheat oven to 400 degrees. In a 9-inch deep-dish pie plate, toss mushrooms, potatoes, and oil; season with salt and pepper. Roast for 20 minutes, tossingonce.
  • Meanwhile, in a medium bowl, whisk together eggs, milk, mustard, hot-pepper sauce, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Stir in cheddar and broccoli.
  • Pour egg mixture over mushrooms and potatoes, and stir to distribute them. Bake until puffed and set in the middle, and a paring knife inserted into the center comes out clean, 45 to 50 minutes.

BROCCOLI AND MUSHROOM FRITTATA



Broccoli and Mushroom Frittata image

Make and share this Broccoli and Mushroom Frittata recipe from Food.com.

Provided by lazyme

Categories     Breakfast

Time 28m

Yield 6 serving(s)

Number Of Ingredients 7

3 tablespoons butter
1 cup sliced fresh mushrooms
1/2 cup onion, peeled and chopped
6 eggs
1/2 medium red bell pepper, cut into 1/4-inch strips
1 cup frozen broccoli florets, thawed
4 ounces cheddar cheese, shredded

Steps:

  • Melt butter in 10-inch skillet until sizzling; add mushrooms and onion.
  • Cook over medium heat until tender (3 to 4 minutes).
  • Beat eggs in large bowl until frothy.
  • Pour into skillet.
  • Gently stir egg mixture over medium heat to cook evenly on bottom (3 to 4 minutes).
  • As egg mixture sets, lift edges with spatula to allow uncooked portion to flow underneath.
  • Arrange red pepper strips and broccoli on top.
  • Cover; continue cooking until eggs are set (4 to 5 minutes).
  • Sprinkle with cheese; cut into wedges.

Nutrition Facts : Calories 216.4, Fat 16.9, SaturatedFat 9.2, Cholesterol 221.2, Sodium 247, Carbohydrate 4.1, Fiber 1.3, Sugar 1.9, Protein 12.4

BROCCOLI AND POTATO FRITTATA



Broccoli and Potato Frittata image

Loaded with vegetables and eggs, this Broccoli and Potato Frittata will be sure you get you energized and ready for the day!

Provided by Amanda Rettke-iambaker.net

Categories     Breakfast

Time 32m

Number Of Ingredients 10

1½ cups Russett potatoes, (washed and diced into ½-inch pieces)
2 cups broccoli florets
6 large eggs
1 teaspoon salt
¼ teaspoon ground black pepper
¼ cup milk
1 tablespoon olive oil
½ cup onion, (coarsely chopped)
1 Roma tomato, (thinly sliced)
¼ cup Asiago or Parmesan cheese, (grated)

Steps:

  • To a large pot of salted, boiling water, add the potatoes and cook until fork-tender, about 5 to 7 minutes. Use a slotted spoon to remove the potatoes and set aside.
  • Maintain the boil and add the broccoli. Let cook for a few seconds, up to a minute, until bright green. Drain and set aside.
  • In a large bowl, whisk together the eggs and milk until when the whisk is removed, no egg whites remain on the whisk. Season with salt and pepper, whisking to combine.
  • In a large, oven-safe skillet, heat the oil over medium heat until shimmering. Sautee the onion until softened and nearly translucent.
  • Add the potatoes and broccoli and cook for 1 minute.
  • Reduce the heat to medium-low and pour in the egg mixture. Let sit undisturbed until the egg along the edge of the skillet begins to set and is almost firm.
  • Top with the sliced tomatoes and sprinkle on the cheese.
  • Place under the broiler for 4 to 5 minutes until the center is firm when shaken. Serve warm.

Nutrition Facts : Calories 220 kcal, ServingSize 1 serving

LEEK, BROCCOLI AND MUSHROOM FRITTATA



LEEK, BROCCOLI AND MUSHROOM FRITTATA image

Categories     Egg

Yield 4 1/4 PIE

Number Of Ingredients 9

1 cup Leeks, sliced into rounds about 1/2 cm thick
2 cups Broccoli, chopped into small florets
1 cup Mushrooms, sliced
8 Eggs (if you want to use all egg whites, substitute 1 1/3 cups)
½ cup unsweetened Almond Milk (or desired alternative)
2 tbsp Parsley, freshly chopped
1 tsp dried Rosemary, crumbled
¼ tsp Turmeric
1/8 tsp Black Pepper

Steps:

  • Preheat oven to 400F. Place a cast iron (or other oven-proof skillet) on the stove and mist with oil. Sautee the leeks, broccoli and mushrooms until the broccoli becomes bright green and mushrooms soften. In a small bowl, whisk together the eggs, almond milk, herbs, and black pepper. Pour the egg mixture over the veggies and let the skillet sit over medium heat for 3 minutes. Transfer the skillet to the oven and bake for 10 minutes. The middle should be set, but if not, continue baking a few minutes more. If you would like the top to be slightly golden, switch the oven to broil for 1-2 minutes. Allow the pan to cool for 5 mins, then slice the frittata and serve

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