Broccoli Rice And Chili Beans Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI, RICE AND CHILI BEANS



Broccoli, Rice and Chili Beans image

Make it flavorful, and make it fast! It's a hearty skillet chili of bacon, rice and vegetables that's ready in minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 5

6 slices bacon, cut into 1-inch pieces
1 cup uncooked instant rice
2 cans (16 oz each) spicy chili beans in sauce, undrained
1 bag (12 oz) frozen broccoli cuts, thawed and drained
1 cup shredded process cheese (4 oz)

Steps:

  • Cook bacon in 10-inch skillet over medium-high heat, stirring occasionally, until crisp; drain on paper towels. Set aside.
  • Add remaining ingredients except cheese and bacon to skillet. Heat to boiling; reduce heat to medium.
  • Cover and simmer 5 minutes; remove from heat. Sprinkle with bacon and cheese. Cover and let stand about 5 minutes or until liquid is absorbed and cheese is melted.

Nutrition Facts : Calories 300, Carbohydrate 43 g, Cholesterol 25 mg, Fiber 8 g, Protein 17 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1480 mg

CARIBBEAN RICE AND BEANS



Caribbean Rice and Beans image

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 12

1/4 cup vegetable oil
1 large onion, chopped
2 cloves garlic, chopped
1/2 Scotch bonnet pepper, seeded and diced (while handling, protect your hands and eyes, and avoid breathing fumes)
2 (16-ounce) cans black beans (or your choice of beans), rinsed clean
2 tablespoons rice wine vinegar
1 cup dry rice
2 cups chicken or vegetable stock
2 tablespoons chopped fresh parsley leaves
1 tablespoon chopped chives
Hot sauce, to taste (recommended: Tabasco)
Salt and freshly ground black pepper

Steps:

  • Heat the oil in a large skillet. Gently saute onions, garlic and hot peppers, then add beans and vinegar and cook for about 5 minutes. Add the rice to the beans, then stir in stock, reduce heat, and simmer until rice is cooked, about 15 to 20 minutes. Stir in parsley, chives, hot sauce, salt, and pepper and serve.

VEGETARIAN BEAN AND RICE CHILI



Vegetarian Bean and Rice Chili image

This recipe teams with hearty kidney and pinto beans and a variety of colorful vegetables for a deliciously healthy meatless meal. Your family is sure to love it.

Provided by Taste of Home

Categories     Lunch

Time 1h

Yield 11 servings.

Number Of Ingredients 12

1 medium green pepper, chopped
1 medium onion, chopped
3 garlic cloves, minced
1 tablespoon canola oil
2 cans (14-1/2 ounces each) Mexican-style stewed tomatoes
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (11 ounces) whole kernel corn, drained
2-1/2 cups water
1 cup uncooked long grain rice
1 to 2 tablespoons chili powder
1-1/2 teaspoons ground cumin

Steps:

  • In a Dutch oven, saute green pepper, onion and garlic in oil until tender. Stir in all remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until rice is cooked, stirring occasionally. If thinner chili is desired, add additional water.

Nutrition Facts : Calories 191 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 616mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges

CHILI WITH RICE



Chili with Rice image

This chili with rice is a big hit at our house. It's an easy Southwestern casserole that pleases all age groups. Great served with corn bread.

Provided by Miss Amanda

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 50m

Yield 10

Number Of Ingredients 14

1 cup water
1 cup uncooked white rice
1 ½ pounds ground beef
1 cup diced onion
½ cup chopped green bell pepper
1 (28 ounce) can diced tomatoes, undrained
1 (14 ounce) can tomato sauce
1 (4 ounce) can chopped green chile peppers
1 (1.25 ounce) package dry taco seasoning mix
1 tablespoon chili powder
½ teaspoon garlic powder
1 teaspoon cayenne pepper
1 (15 ounce) can kidney beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes. Set aside.
  • At the same time, heat a large pot over medium-high heat. Cook and stir ground beef, onion, and bell pepper in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Add diced tomatoes, tomato sauce, taco seasoning, chile peppers, chili powder, garlic powder, and cayenne pepper; bring to a boil. Reduce heat and let simmer for 20 minutes.
  • Add beans and corn, and simmer for 10 minutes longer. Add cooked rice and serve.

Nutrition Facts : Calories 332.1 calories, Carbohydrate 39.3 g, Cholesterol 41.7 mg, Fat 11.5 g, Fiber 5.7 g, Protein 17.6 g, SaturatedFat 4.3 g, Sodium 986.8 mg, Sugar 6.7 g

BLACK BEANS AND RICE CHILI



Black Beans and Rice Chili image

Turn Zatarain's Black Beans and Rice Mix into a one-skillet chili meal that the whole gang will love. Corn and red bell pepper add color and texture to create a flavorful dinner idea.

Provided by Zatarains

Categories     Rice

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

2 tablespoons oil, divided
1 lb ground beef
1/2 cup diced onion
1/2 cup diced red bell pepper
1 (8 ounce) package ZATARAIN'S® Black Beans and Rice
2 cups water
1 (14 1/2 ounce) can diced tomatoes, undrained
1 cup frozen corn kernels
1 tablespoon chili powder
1/2 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add ground beef, onion and bell pepper; cook and stir until meat is no longer pink. Drain fat.
  • Stir in remaining 1 tablespoon oil, Rice Mix, water, tomatoes, corn, chili powder, garlic powder and crushed red pepper.
  • Bring to boil. Reduce heat to low; cover and simmer 25 minute or until most of the water is absorbed and rice is tender. Stir occasionally to prevent rice and beans from sticking.

Nutrition Facts : Calories 280.6, Fat 16.7, SaturatedFat 5.2, Cholesterol 51.4, Sodium 81, Carbohydrate 17.8, Fiber 3, Sugar 3, Protein 16.9

RED BEANS AND RICE CHILI



Red Beans and Rice Chili image

You'll enjoy this thick chili version of the famous Louisiana red beans and rice dish. Avocado adds a cool contrast to the spicy blast of the chili.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 45m

Yield 4

Number Of Ingredients 9

1 dried chipotle chili
1 tablespoon vegetable oil
1 large onion, chopped (1 cup)
1 can (14 1/2 ounces) ready-to-serve vegetable broth
1/2 cup uncooked regular long grain rice
1 cup fresh or frozen whole kernel corn
2 cans (14 1/2 ounces each) Mexican-style stewed tomatoes
1 can (15 to 16 ounces) light red kidney beans, rinsed and drained
Chopped or sliced avocado, if desired

Steps:

  • Cover chili with very hot water. Let stand until chili is soft; drain. Seed and finely chop chili.
  • Heat oil in 2-quart saucepan over medium-high heat. Cook onion in oil 3 to 5 minutes, stirring occasionally, until onion is tender.
  • Stir in broth and rice. Heat to boiling; reduce heat to low. Cover and simmer 15 minutes, stirring occasionally.
  • Stir in chili and remaining ingredients except avocado. Heat to boiling; reduce heat to medium-low. Simmer uncovered 10 to 15 minutes, stirring frequently. Top each serving with avocado.

Nutrition Facts : Calories 315, Carbohydrate 64 g, Cholesterol 0 mg, Fiber 8 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1370 mg

BROCCOLI AND RICE



Broccoli and Rice image

A short list of ingredients helps keep the cost down for this quick-to-cook side dish from Betty Janway of Ruston, Louisiana. Each serving costs just 47 cents.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 4

3 cups frozen chopped broccoli
1 cup cooked long grain rice
1/2 teaspoon celery salt
1-1/2 cups cubed process American cheese (Velveeta)

Steps:

  • Cook broccoli according to package directions; drain. Stir in rice and celery salt. Stir in cheese until melted. Serve immediately.

Nutrition Facts : Calories 209 calories, Fat 11g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 707mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 2g fiber), Protein 11g protein.

CHILI WITH RICE AND BARLEY



Chili with Rice and Barley image

My husband and I put this together and mixed some long time standbys and some new ideas, and it was fabulous. It was the most amazing chili we have ever made and we are chili lovers. And it will freeze fabulously. Please give it a try!

Provided by Lisa A

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Beef Chili Recipes

Time 2h

Yield 14

Number Of Ingredients 17

2 pounds ground beef
½ (16 ounce) package bacon, diced
1 large onion, diced
3 tablespoons chili powder
2 tablespoons chopped garlic
2 tablespoons white sugar
2 tablespoons red pepper flakes, divided, or to taste
1 ½ teaspoons ground cumin
½ teaspoon ground cinnamon
1 teaspoon ground paprika
salt and ground ground black pepper to taste
2 ½ (29 ounce) cans tomato sauce
2 ½ (29 ounce) cans kidney beans, rinsed and drained
1 (29 ounce) can garbanzo beans, drained
1 (28 ounce) can diced tomatoes
1 cup barley
1 cup uncooked white rice

Steps:

  • Combine ground beef, bacon, and onion in a large stockpot over medium-high heat. Cook and stir for 5 minutes. Add chili powder, garlic, sugar, 1 tablespoon red pepper flakes, cumin, cinnamon, paprika, salt, and pepper; cook and stir until beef is browned and crumbly and onions are translucent, about 2 more minutes.
  • Add tomato sauce, kidney beans, garbanzo beans, diced tomatoes, barley, white rice, and remaining red pepper flakes. Simmer for 1 1/2 hours, stirring periodically and tasting to adjust seasonings.

Nutrition Facts : Calories 521.9 calories, Carbohydrate 70.6 g, Cholesterol 45.5 mg, Fat 14.9 g, Fiber 17.8 g, Protein 28.6 g, SaturatedFat 5 g, Sodium 1509.7 mg, Sugar 9.8 g

BROWN RICE AND BEANS WITH CHEESE AND CHILIES



Brown Rice and Beans With Cheese and Chilies image

This casserole is delicious comfort food. You could even use this as filling for a burrito. The recipe comes from Judith Finlayson's cookbook "125 Best Vegetarian Slow Cooker Recipes." If your slow cooker is new, you may have to adjust the cooking time. I've found that most of the new models cook faster than the originals.

Provided by danakscully64

Categories     Brown Rice

Time 4h45m

Yield 6 serving(s)

Number Of Ingredients 12

1 tablespoon oil
1 onion, finely chopped
2 celery ribs, diced
3/4 cup long grain brown rice, rinsed well
1/2 teaspoon salt
1/4 teaspoon black pepper
1 (10 ounce) can condensed cream of celery soup
1 1/2 cups vegetable broth
1 (14 -19 ounce) can black beans, drained and rinsed
1 jalapeno pepper, finely chopped (optional)
1 (4 1/2 ounce) can mild diced green chilies
1 1/2 cups cheddar cheese, shredded

Steps:

  • In a skillet, heat oil over medium heat. Add onion and celery and cook, stirring, until softened, about 5 minutes. Add rice, salt, and pepper and cook, stirring, for 1 minute. Add soup and broth and stir until smooth. Stir in beans and transfer to slow cooker.
  • Place 2 clean tea towels, each folded in half (so you have 4 layers), over top of stoneware, to absorb the accumulated moisture (I only had 2 towels with 2 layers, worked fine). Cover and cook on Low for 8 hours or on High for 4 hours, until hot and bubbling.
  • Remove tea towels. Add jalapeno pepper, if using, green chilies, and cheese. Cover and cook on high for 20-30 minutes, until cheese is melted and mixture is hot and bubbling.

Nutrition Facts : Calories 330.8, Fat 14.7, SaturatedFat 7, Cholesterol 34.9, Sodium 991.8, Carbohydrate 36.3, Fiber 6, Sugar 2.7, Protein 14.2

More about "broccoli rice and chili beans recipes"

BROCCOLI, RICE, AND BEAN CASSEROLE RECIPE | THE HUNGRY …
broccoli-rice-and-bean-casserole-recipe-the-hungry image
2019-12-25 Heat the oven to 400˚F. Bring the water and butter to a boil in a 2-quart saucepan. Stir in the Zatarain's rice mix, cover, reduce heat, and …
From thehungryhutch.com
4.2/5 (14)
Estimated Reading Time 3 mins
Servings 2
Total Time 50 mins


CHEESY BROCCOLI RICE CASSEROLE - WE LOVE THIS …
cheesy-broccoli-rice-casserole-we-love-this image
2018-03-22 Pour the sauce over the rice, broccoli, and cheese, and stir until everything is evenly coated in sauce. Coat an 8x8 or 9x9 casserole dish with non-stick spray, then spread the casserole mixture evenly in the dish. Top with the …
From peasandcrayons.com


BROCCOLI RICE CASSEROLE - CAMPBELL SOUP COMPANY
broccoli-rice-casserole-campbell-soup-company image
2015-11-29 Add the onion and cook until tender-crisp. Step 2. Stir the broccoli in the skillet and cook until tender-crisp. Stir in the milk, soup, cheese sauce and rice. Cook and stir until the cheese sauce is melted. Season with salt and …
From campbells.com


BROCCOLI, RICE AND CHILI BEANS | RECIPE | NO BEAN CHILI, …
It's a hearty skillet chili of bacon, rice and vegetables that's ready in minutes. Dec 30, 2013 - Make it flavorful, and make it fast! It's a hearty skillet chili of bacon, rice and vegetables that's ready in minutes. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe ...
From pinterest.com


BROCCOLI, RICE AND CHILI BEANS RECIPE - BETTYCROCKER.COM
Make it flavorful, and make it fast! It's a hearty skillet chili of bacon, rice and vegetables that's ready in minutes.
From cookbookrecipes.wew.selfip.com


CHILI BEANS WITH RICE - RECIPE - COOKS.COM
2013-08-20 2 dried kidney beans (or pinto) 1/2 lg. onion, chopped 1 clove garlic, minced 1 bay leaf 1 1/2 qt. water 2 tbsp. oil 2 1/2 tsp. chili powder 1-2 tsp. cumin
From cooks.com


EASY BLACK BEAN CHILI ON RICE RECIPE | LAND O’LAKES
Chili. 1 tablespoon Land O Lakes® Butter. 1 large (1 cup) onion, chopped . 2 teaspoons finely chopped fresh garlic . 1 (15-ounce) can black beans, rinsed, drained . 1 (8-ounce) can tomato sauce . 2 tablespoons chili powder . 2 tablespoons canned chopped green chiles . 1 teaspoon ground cumin . 4 cups hot cooked rice . Topping. 1 medium tomato ...
From landolakes.com


RICE NOODLES WITH BROCCOLI | CANADIAN LIVING
2005-07-14 Method. Soak noodles in warm water for 15 minutes; drain. In large pot of boiling water, cook broccoli for 2 minutes. Add noodles; cook for 1 minute or until tender. Add bean sprouts; drain. Meanwhile, in wok or large nonstick skillet, heat oil over medium heat. Add garlic; cook, stirring constantly, for 1 minute.
From canadianliving.com


BROCCOLINI WITH BUTTER BEANS RECIPE - KITCHN
2020-02-03 Season with a hefty pinch of salt and pepper. Flip over the broccolini once it browns, after about 3 minutes, and add the minced garlic. Cook for another 2 to 3 minutes on the other side. Once the broccolini is lightly charred on both sides, deglaze the plan with the vinegar. As soon as the liquid evaporates, fold in the beans.
From thekitchn.com


RECIPE: DELICIOUS FIESTA BROCCOLI, RICE AND BEANS
2020-06-04 This Easy Rice and Beans recipe will be your new go-to side dish! This Easy Cheesy Broccoli Rice is a fast and flavorful side when you don't have time to make a Fold the cheese into the broccoli and rice mixture. As a food lover and a number cruncher I've decided that cooking on a budget shouldn't mean canned beans and ramen noodles night after night. …
From whyyouneedrecipes.blogspot.com


EASY CHILI BEANS AND RICE RECIPE | SPARKRECIPES
Directions. Cook 1 cup of dry rice with 2 1/2 cups of water until it is soft. Mix in a bowl with two cans of chili beans and microwave til hot. Don't add any salt, it has plenty in the beans! This is good with cheese, but I didn't calculate this into the servings. Each serving is 1/2 cup! Recipe submitted by SparkPeople user COOLEEQ.
From recipes.sparkpeople.com


CHILI BEANS AND RICE - DEEP SOUTH DISH
2022-01-15 Here's how to make it. Heat 1 tablespoon oil in a 4-to-6-quart pot and brown sausage; remove and set aside. Add remaining olive oil, onion, bell pepper and celery and sauté for 3 minutes stirring regularly. Add garlic and cook another minute. Add beans. Add seasonings.
From deepsouthdish.com


CHILI WITH BROCCOLI AND CAULIFLOWER RECIPE | SPARKRECIPES
Directions. brown and drain ground turkey. cook broccoli and cauliflower as directed. add remaining ingredients. simmer until warmed throughly. Number of Servings: 4. Recipe submitted by SparkPeople user GECKO827.
From recipes.sparkpeople.com


ROASTED BROCCOLI WITH SWEET CHILI SAUCE - THE GREEN LOOT
2020-07-23 Preheat your oven to 425 ℉ or 220 °C. Cut 1 pound of broccoli up into smaller pieces (florets), then wash them. Place the broccoli florets on a baking sheet evenly. Mix the oil, soy sauce, sweet chili sauce and black pepper in a small bowl, then add to the broccoli. Carefully coat the broccoli florets with the sauce (with your hands).
From thegreenloot.com


RICE, BEANS, AND BROCCOLI RECIPE | EAT YOUR BOOKS
Rice, beans, and broccoli from How to Cook Everything Fast: A Better Way to Cook Great Food by Mark Bittman. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) …
From eatyourbooks.com


BROCCOLI RICE WITH GARLIC, LEMON AND CHILI PEPPER
Heat oil in a skillet over medium-low heat. Add garlic and stir for about 1 minute. Step 3. Increase heat to medium and add broccoli rice. Step 4. Cook, stirring often, until tender, for about 5 to 7 minutes. Step 5. Turn off heat, and stir in lemon zest and red pepper (if using) and season with salt and pepper. Step 6.
From biointelligentwellness.com


TURMERIC RICE WITH BEANS AND BROCCOLI - THE ANTIDOTE …
2017-02-24 Add the cooked rice, spices and tamari sauce and salt to taste and sauté for a couple of minutes. Add drained red kidney beans and broccoli and toss around. Taste and add salt if needed. To make a dressing, blend the basil, 1 tbsp olive oil, ½ lemon juice and a pinch of salt. Serve the rice with the dressing on top or on the side.
From theantidotekitchen.com


BEAN BROCCOLI RICE - RECIPES - COOKS.COM
9. BROCCOLI KIDNEY BEAN CASSEROLE. Heat oven to 350 degrees. Steam broccoli. In bowl mix kidney beans, tomato sauce, basil and ... each of cooked rice, bean mixture, broccoli and ... until cheese is melted. Ingredients: 7 (broccoli .. leaves .. rice .. sauce ...) 10. VEGETARIAN CHILI. Heat oil in Dutch oven ... add tomatoes, mushrooms, broccoli ...
From cooks.com


CHILI BEANS WITH RICE RECIPE | RECIPES.NET
2022-03-25 Bring to a boil, lower the heat to a low simmer, cover the pot and let cook for 15 minutes (again check the package instructions). Remove from the heat, keep covered, and let steam for 10 minutes. In a large skillet, sauté onions in 2 tablespoons of olive oil for about 4 minutes until translucent on medium-high heat.
From recipes.net


RICE BEANS AND BROCCOLI RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans ... Instant Pot Bean Recipes Vegetarian Vegetarian Stuffed Green Pepper Recipe Vegetarian Stuffed Jalapeno Pepper Recipes Stuffed Peppers Vegetarian Recipes Keto Diet As A Vegetarian Quick Cooking. Chili Relleno Casserole …
From recipeschoice.com


RECIPE: STIR-FRIED SWEET CHILI CHICKEN WITH BROCCOLI & RICE - BLUE …
Cook, without stirring, 3 to 4 minutes, or until lightly browned. Add the sauce and cook, stirring frequently, 2 to 3 minutes, or until thickened. Add the cooked broccoli and cook, stirring frequently, 1 to 2 minutes, or until combined and the chicken is cooked through. Season with salt and pepper to taste.
From blueapron.com


30 MINUTE HEALTHY BROCCOLI CHEESE RICE RECIPE - PINCH OF YUM
2014-04-14 Instructions. Cook the rice according to package directions. Bring a small pot of water to boil (enough to cover the broccoli). Add the broccoli, cook for 1 minute or until the broccoli turns bright green, and remove from heat immediately. Drain and transfer to a bowl of very cold water. This keeps the broccoli bright green and pretty.
From pinchofyum.com


BROCCOLI LIME RICE & BLACK BEAN BURRITO BOWLS - FLORA & VINO
Add beans to a small saucepan over medium heat and season with cumin and coriander. Once warm, cover until ready to serve. To serve, divide broccoli rice, black beans, and fajita veggies between serving bowls. Top with salsa, lime juice, cilantro, hot sauce, and sliced avocado. Store leftovers for 2-3 days in the refrigerator.
From floraandvino.com


VEGETARIAN CHILI RECIPE WITH BEANS AND BROWN RICE - MINUTE® RICE
This 5 ingredient chili bowl is quick and comforting. Try it with Minute® Ready to Serve Brown Rice. Step 1. Heat rice according to package directions. Step 2. Meanwhile, toss together beans, salsa and tomato sauce in a microwave-safe bowl; microwave on HIGH for 60-90 seconds, until heated through. Step 3.
From minuterice.com


CHILI BEANS AND RICE RECIPE + HANDY TIPS - TASTYLICIOUS
2019-07-13 Method. Heat oil in a saucepan then add onion, capsicum, and garlic and fry for 2 minutes. Add the ground beef and cook until brown. Stir in the chili, broth, tomatoes, kidney beans and corn. Season with salt and pepper and cook on medium-low heat for about 60 minutes. If the meat starts to dry out, add a little extra broth.
From tastylicious.com


CHILI BEANS AND RICE - BROCCOLI AND PEAS
2021-11-16 Sort beans and rinse with cold water. Stir in 1 1/2 cups water, the diced tomatoes and their juices, chili powder, cumin, rice. This recipe for black beans and rice is a quick, simple and delicious preparation with plenty of seasonings, including onion, pepper, hot sauce, and garlic. Rice with beans pairs perfectly with chicken, pork or beef ...
From broccoliandpeas.blogspot.com


EASY CHEESY BROCCOLI RICE CASSEROLE - THE SEASONED MOM
2021-10-27 Stir in soup, paprika, dry mustard, nutmeg, 1 cup of the cheese and milk. Cook, stirring constantly, until the cheese melts, about 2 minutes. Remove from heat. Add cooked rice and broccoli; stir to combine. Taste and season with salt and pepper, if necessary. Transfer mixture to the prepared baking dish.
From theseasonedmom.com


CHILE VERDE RICE AND BEANS - MEXICAN PLEASE
2021-01-08 Simmer the Chile Verde sauce in a glug of oil (or lard) over medium-low heat. Add 2 teaspoons Mexican oregano, 1/4 teaspoon cumin, a pinch of salt, and some freshly cracked black pepper. If it seems thick you can always add a cup of stock to the sauce. Bring everything up to temp and give it a final taste for seasoning.
From mexicanplease.com


VEGETABLE CHILI WITH GARLIC RICE RECIPE - FOOD & WINE
Step 1. In a large saucepan, heat 2 tablespoons of the oil over moderately low heat. Add the onion and cook, stirring occasionally, until translucent, about 5 minutes. Stir in …
From foodandwine.com


BROCCOLI AND BROWN RICE CASSEROLE WITH CHICKPEAS
2021-02-23 Instructions. Preheat oven to 400°F. Place broccoli in a steamer basket in a large saucepan. Add water to saucepan to just below basket. Bring to boiling. Steam, covered, about 4 minutes or until tender. Heat a skillet over high. Add onion, garlic powder, chili powder, paprika, and ¼ cup water.
From forksoverknives.com


10 BEST GROUND BEEF RICE BROCCOLI RECIPES | YUMMLY
2022-07-17 garlic, broccoli, cooked rice, cherry tomatoes, fresh ginger root and 7 more Sirloin Tacos with Beet Salsa KitchenAid large carrot, fresh ginger, soy sauce, red pepper flakes, orange juice and 8 more
From yummly.com


COWBOY FRIED RICE WITH PULLED PORK & CHILI BEANS - CHEF DENNIS
2020-11-19 Add the tomatoes and corn. Season with sea salt and black pepper and continue sautéing for 2-3 minutes. Add the cooked brown rice and the pulled pork. Turn the heat down to medium and continue cooking the mixture. **Add additional olive oil or a little water if the ingredients start to stick. The final step in making my Cowboy Fried Rice is ...
From askchefdennis.com


TODDLER TUESDAY: CHEESY BROCCOLI, RICE, AND BEANS
2010-03-23 Instructions. Place rice, broccoli, and beans in a small microwavable bowl. Top with cheddar cheese. Microwave for 10-30 seconds, until cheese is lightly melted. Prep Time: 2 minutes. Cook Time: 30 seconds. Category: Toddler Meals. Cuisine: American.
From happyhealthymama.com


BLACK BEAN BROCCOLI FRIED RICE - COOK IN FIVE SQUARE METERS
2016-07-20 Procedure. In a large wok, heat the vegetable oil and throw in the yellow pepper and the brocolli. Toss until slightly soft. Add the beans and heat through. Throw the rice into the wok, adding more oil if needed, and toss to fry and heat. Make a well in the center and crack the eggs and scramble quickly into small pieces before mixing them with ...
From cookin5m2.com


BROCCOLI RICE RECIPE - LOVE AND LEMONS
Add the riced broccoli, the scallions, garlic, cilantro stems, salt, and a few grinds of pepper. Cook and stir for 1 minute, until lightly warmed but still bright green. Remove the pan from the heat and stir in the cumin, lime zest, and a squeeze of lime juice. Stir in the brown rice, if using. Season to taste and serve.
From loveandlemons.com


BROCCOLI AND CHICKPEA RICE SALAD | LISA'S KITCHEN | VEGETARIAN …
2016-07-18 Simple and colorful bean, rice and vegetable salad — everything you need for a complete, refreshing and delicious summer meal Print this recipe Salad: 2 teaspoons olive oil; 4 cups broccoli florets; 2 cups cooked brown rice (2/3 cup dried rice) 1 1/2 cup cooked chickpeas (1/2 dried chickpeas)
From foodandspice.com


MYPLATE SPANISH RICE WITH BROCCOLI, BLACK BEANS & CHEESE
Directions. In 12” skillet, bring 2 cups water to boil. Add contents of yellow rice mix and olive oil; stir to combine. Boil 30 seconds. Reduce heat to medium low. Simmer, covered until rice is tender and water is absorbed, about 25 minutes. After 20 minutes, stir in mixed vegetables, black beans and garlic; cover and cook for remaining 5 ...
From goya.com


Related Search