BROCCOLI SALAD WITH LEMON POPPY SEED YOGURT DRESSING
Crisp, crunchy and full of flavor, this broccoli salad with lemon poppy seed yogurt dressing is the perfect summer side salad. It only takes 15 minutes to whip up!!
Provided by LifeMadeSimpleTeam
Categories Salad
Time 15m
Number Of Ingredients 14
Steps:
- Add clean, dry broccoli pieces into a large mixing bowl. Add bacon, onions, cherries, almonds, sunflower seeds and cheese.
- To make the salad dressing, in a small mixing bowl, whisk together the yogurt, sugar, vinegar, lemon juice, poppy seeds, lemon zest and salt until combined. Pour the desired amount dressing over the salad, toss to combine. Serve immediately.
Nutrition Facts : ServingSize 4 serving, Calories 488 kcal, Carbohydrate 41 g, Protein 26 g, Fat 28 g, SaturatedFat 10 g, Cholesterol 46 mg, Sodium 434 mg, Fiber 11 g, Sugar 18 g
BROCCOLI SALAD WITH LEMON POPPY SEED DRESSING
A fresh, vibrant broccoli salad recipe that is mayo-free and loaded with flavor for all your gatherings!
Provided by Julia
Categories Salad
Time 15m
Number Of Ingredients 14
Steps:
- Add all the ingredients for the lemon poppy seed dressing except for the poppy seeds to a small blender. Blend until completely smooth. Stir in the poppy seeds until well combined. Set aside until ready to use.
- Heat a pot of water on the stove top to boiling and add the broccoli florets to quickly blanch. Leave the florets in the boiling water just for 30 seconds or so. Strain, and immediately rinse with cold water. Allow broccoli to dry to pat it dry with a paper towel
- Transfer the broccoli to a large mixing bowl, along with the remaining ingredients for the salad. Pour in the lemon poppy seed dressing and toss everything together until well combined. Taste the broccoli salad for flavor and add more sea salt, and/or lemon juice to taste.
Nutrition Facts : ServingSize 1 g, UnsaturatedFat 0 grams unsaturated fat
WINTER FRUIT SALAD WITH LEMON POPPYSEED DRESSING
Wonderful salad for the holiday seasons. Great to serve for dinner at home or to take to a family gathering during the holidays.
Provided by Nora LaCroix
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 25m
Yield 12
Number Of Ingredients 13
Steps:
- In a blender or food processor, combine sugar, lemon juice, onion, mustard, and salt. Process until well blended. With machine still running, add oil in a slow, steady stream until mixture is thick and smooth. Add poppy seeds, and process just a few seconds more to mix.
- In a large serving bowl, toss together the romaine lettuce, shredded Swiss cheese, cashews, dried cranberries, apple, and pear. Pour dressing over salad just before serving, and toss to coat.
Nutrition Facts : Calories 277 calories, Carbohydrate 21 g, Cholesterol 8.7 mg, Fat 20.6 g, Fiber 2 g, Protein 4.9 g, SaturatedFat 4.4 g, Sodium 201.3 mg, Sugar 14.2 g
CAULIFLOWER AND BROCCOLI SALAD WITH POPPY SEED DRESSING
A friend of mine made this salad for me on the weekend of our daughter's wedding, to help us out with meals. Thank you Debbie! Prep time does not include marinating time.
Provided by Lori Mama
Categories Cauliflower
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Put in a jar with tight fitting lid first 7 ingredients.
- Shake well to combine and set aside.
- In large bowl combine the chopped vegetables.
- Pour dressing over top.
- Toss well.
- Leave for several hours or overnight mixing occasionally.
- Drain and serve.
Nutrition Facts : Calories 476.2, Fat 38.5, SaturatedFat 5, Sodium 439.3, Carbohydrate 31, Fiber 5.5, Sugar 21.9, Protein 6
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