Broccoli With Ginger Orange Butter Recipes

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STEAMED BROCCOLI WITH GINGER



Steamed Broccoli with Ginger image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

1 bunch of broccoli, cut in florets, stalks peeled and cut into 1-inch pieces
2-inch piece of fresh ginger, peeled
2 teaspoons soy sauce
1 teaspoon rice wine vinegar
1 teaspoon toasted sesame oil
1 scallion, sliced thinly on bias
1 red pepper, diced
Toasted sesame seeds for garnish

Steps:

  • In a steamer place the stems on the bottom, slice 3 thin slices of ginger, place over stems and top with broccoli florets. Steam broccoli for 5 minutes.
  • Grate the rest of the ginger, there should be about 2 teaspoons. Mix the ginger with soy, vinegar, and sesame oil, and toss with broccoli (remove the ginger slices before serving). Arrange on platter, top with red pepper, scallions and sesame seeds
  • TIP:
  • LOOKS LIKE BROCCOLI.... BROCCOLI RABE
  • Trim off the bottom, tough stems of the broccoli rabe, wash well. Slice stems into 1/2-inch pieces and saute with whole peeled garlic cloves in olive oil. After 5 minutes add florets, saute until slightly tender, add a pinch of Italian red pepper and serve over pasta.

SQUASH AND BROCCOLI WITH GINGER BUTTER



Squash and Broccoli with Ginger Butter image

Categories     Ginger     Side     Steam     Vegetarian     High Fiber     Low Sodium     Broccoli     Yellow Squash     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 5

3 1/2 to 4 cups broccoli florets
1 pound yellow crookneck squash, cut into 3/4- to 1-inch cubes
1/4 cup (1/2 stick) butter
3 tablespoons chopped crystallized ginger
1 teaspoon ground ginger

Steps:

  • Steam broccoli and squash until just tender, about 5 minutes. Melt butter in heavy large skillet over medium heat. Mix in chopped ginger and ground ginger. Add broccoli and squash and toss to coat. Season mixture to taste with salt and pepper and serve immediately.

GINGER BROCCOLI



Ginger Broccoli image

Jazz up a mundane plate of broccoli with garlic, ginger, and a squeeze of lemon juice at the end.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Number Of Ingredients 6

1 tablespoon olive oil
2 heads broccoli (about 2 pounds), florets separated, stalks trimmed, peeled, and thinly sliced
1 garlic clove, thinly sliced
1 piece fresh ginger (1 inch long), peeled and slivered
1 tablespoon fresh lemon juice
coarse salt and ground pepper

Steps:

  • In a large skillet with a lid, heat oil over medium; add broccoli, garlic, and ginger. Cook until broccoli is bright green and ginger is fragrant, about 2 minutes.
  • Add 1/2 cup water; cover, and cook until broccoli is crisp-tender, 6 to 8 minutes. Remove from heat; add lemon juice. Season with salt and pepper; toss to combine. Serve.

Nutrition Facts : Calories 111 g, Fat 4 g, Fiber 6 g, Protein 7 g

BROCCOLI WITH GINGER-ORANGE BUTTER



Broccoli with Ginger-Orange Butter image

Instead of simply topping steamed broccoli with plain butter, the home economists in our Test Kitchen suggest you try serving it with an easy-to-prepare flavored butter. This is also a tasty topping for a sugar snap peas, green beans and carrots.

Provided by Allrecipes Member

Time 15m

Yield 6

Number Of Ingredients 5

1 pound fresh broccoli, cut into spears
2 tablespoons orange marmalade
1 tablespoon butter
½ teaspoon cider vinegar
⅛ teaspoon ground ginger

Steps:

  • In a large saucepan, bring 1 in. of water and broccoli to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender.
  • Meanwhile, in a small saucepan, combine the marmalade, butter, vinegar and ginger. Cook until marmalade and butter are melted. Drain broccoli; drizzle with butter mixture.

Nutrition Facts : Calories 59.3 calories, Carbohydrate 9.5 g, Cholesterol 5.1 mg, Fat 2.2 g, Fiber 2 g, Protein 2.2 g, SaturatedFat 1.2 g, Sodium 42.4 mg, Sugar 5.3 g

STIR FRIED BROCCOLI WITH ORANGE AND GINGER



Stir Fried Broccoli With Orange and Ginger image

Three of my favourite things in the world; broccoli, orange and ginger. Quick, easy and so very tasty. Have with noodles or rice.

Provided by Lani D

Categories     Lunch/Snacks

Time 18m

Yield 4 serving(s)

Number Of Ingredients 7

500 g broccoli
1/2 tablespoon peanut oil
2 tablespoons gingerroot, finely chopped
1 teaspoon orange zest
1/4 cup orange juice
1/2 teaspoon Tabasco sauce
2 tablespoons chives, chopped

Steps:

  • Trim broccoli and cut into the florets.
  • Heat oil in a wok. Stir fry broccoli and ginger for 2 minutes.
  • Add orange zest and juice, Tabasco and bring to the boil; cover and simmer for 5 minutes or until liquid has evaporated.
  • Toss chives through and serve immediately.

Nutrition Facts : Calories 67.8, Fat 2.2, SaturatedFat 0.3, Sodium 42.8, Carbohydrate 10.6, Fiber 3.4, Sugar 3.5, Protein 3.8

BROCCOLI WITH GINGER-ORANGE BUTTER



Broccoli with Ginger-Orange Butter image

Instead of simply topping steamed broccoli with plain butter, the home economists in our Test Kitchen suggest you try serving it with an easy-to-prepare flavored butter. This is also a tasty topping for a sugar snap peas, green beans and carrots.

Provided by Allrecipes Member

Time 15m

Yield 6

Number Of Ingredients 5

1 pound fresh broccoli, cut into spears
2 tablespoons orange marmalade
1 tablespoon butter
½ teaspoon cider vinegar
⅛ teaspoon ground ginger

Steps:

  • In a large saucepan, bring 1 in. of water and broccoli to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender.
  • Meanwhile, in a small saucepan, combine the marmalade, butter, vinegar and ginger. Cook until marmalade and butter are melted. Drain broccoli; drizzle with butter mixture.

Nutrition Facts : Calories 59.3 calories, Carbohydrate 9.5 g, Cholesterol 5.1 mg, Fat 2.2 g, Fiber 2 g, Protein 2.2 g, SaturatedFat 1.2 g, Sodium 42.4 mg, Sugar 5.3 g

GINGER AND GARLIC BROCCOLI



Ginger and Garlic Broccoli image

Categories     Garlic     Ginger     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Low Cal     High Fiber     Low/No Sugar     Broccoli     Healthy     Vegan     Gourmet     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 7

1 small bunch broccoli (about 1 1/4 pounds)
2 tablespoons vegetable oil
3 tablespoons very thin matchsticks of peeled fresh gingerroot
1 garlic clove, sliced thin
2 tablespoons water
1 1/2 tablespoons soy sauce
seasoned rice vinegar

Steps:

  • Cut broccoli into 1-inch flowerets. Trim and peel stems and cut into 1/4-inch slices.
  • In a 10-inch heavy skillet heat oil over moderately high heat until hot but not smoking and cook gingerroot and garlic, swirling skillet occasionally, until just golden. With a slotted spoon transfer gingerroot and garlic to paper towels to drain.
  • Add broccoli to skillet and cook, stirring frequently, until browned well, about 5 minutes. In a small bowl stir together water, soy sauce, and vinegar. Add mixture to skillet and cook until most liquid is evaporated, about 1 minute. Serve broccoli sprinkled with gingerroot and garlic.

BROCCOLI WITH ORANGE BROWNED BUTTER



Broccoli with Orange Browned Butter image

This no-fuss butter sauce with orange peel, salt and nutmeg will turn even broccoli haters into broccoli lovers! -Christine Bergman, Marietta, Georgia

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5

1 package (12 ounces) frozen Steamfresh broccoli cuts
2 tablespoons butter
1 teaspoon grated orange zest
1/4 teaspoon salt
Dash ground nutmeg

Steps:

  • Cook broccoli according to package directions. Meanwhile, in a small heavy saucepan, cook butter over medium heat for 3-4 minutes or until golden brown. Stir in the orange zest, salt and nutmeg., Drain broccoli. Add to the saucepan and toss to coat.

Nutrition Facts : Calories 76 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 208mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein.

BROCCOLI WITH GINGER-ORANGE BUTTER



Broccoli With Ginger-Orange Butter image

Make and share this Broccoli With Ginger-Orange Butter recipe from Food.com.

Provided by DrGaellon

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb fresh broccoli, cut into spears
2 tablespoons orange marmalade
1 tablespoon butter
1/2 teaspoon cider vinegar
1/8 teaspoon ground ginger

Steps:

  • In a large saucepan, bring 1 inches of water and broccoli to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender.
  • Meanwhile, in a small saucepan, combine the marmalade, butter, vinegar and ginger. Cook until marmalade and butter are melted. Drain broccoli; drizzle with butter mixture.

Nutrition Facts : Calories 153.5, Fat 3.3, SaturatedFat 1.5, Cholesterol 5.1, Sodium 157.8, Carbohydrate 29.1, Fiber 11.3, Sugar 8.8, Protein 8.2

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