Broccoli With Sweet Red Pepper And Garlic Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI WITH SWEET RED PEPPER AND GARLIC



Broccoli with Sweet Red Pepper and Garlic image

Add color-and nutrition-to your plate with a 20-minute vegetable side dish.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 8

1 tablespoon olive or vegetable oil
2 cloves garlic, finely chopped
2 cups broccoli florets
1 large red bell pepper, coarsely chopped (1 cup)
1 small onion, coarsely chopped (1/2 cup)
3 tablespoons water
1/4 teaspoon salt
2 tablespoon shredded Parmesan cheese

Steps:

  • In 12-inch nonstick skillet, heat oil over medium-high heat.
  • Stir garlic into hot oil. Immediately add broccoli, bell pepper, onion and water. Cook 4 to 6 minutes, stirring constantly, until broccoli is crisp-tender and onion is beginning to brown. Stir in salt.
  • Place in serving dish; top with cheese.

Nutrition Facts : Calories 80, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 4 g, TransFat 0 g

ROASTED BROCCOLI WITH GARLIC AND RED PEPPER



Roasted Broccoli With Garlic and Red Pepper image

This is quick and very addictive. The original recipe came from a magazine, I 'm not sure which one. It's probably from bon appetit. I have so many from that magazine that I've saved. I have tweaked it a little to suit my way of doing things.

Provided by Realtor by day

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/4 lbs broccoli florets, cut into florets (about 8 cups)
3 1/2 tablespoons olive oil
2 garlic cloves, minced
1/4 cup parmesan cheese
1 pinch red pepper flakes

Steps:

  • Preheat oven to 450. Toss broccoli with all the other ingredients. Transfer to a rimmed baking sheet. Spread them out in a single layer. Sprinkle with salt and pepper.
  • Roast 15 minutes. Toss them and turn them over and roast another 8 to 10 minutes until broccoli is browned nicely. Serve immediately. Yum!

BROCCOLI WITH GARLIC AND SOY SAUCE



Broccoli with Garlic and Soy Sauce image

Provided by Ina Garten

Categories     side-dish

Time 33m

Yield 6 to 8 servings

Number Of Ingredients 6

1 head garlic, peeled (about 16 cloves)
1 cup good olive oil
1 teaspoon crushed red pepper flakes
1 teaspoon kosher salt
4 stalks broccoli, cut into florets (8 cups of florets)
2 tablespoons soy sauce

Steps:

  • Put the garlic cloves and oil in a small heavy-bottomed saucepan. Bring to a boil and cook uncovered over low heat for 10 to 15 minutes, until the garlic is browned and tender. Turn off the heat and add the red pepper flakes and 1/2 teaspoon salt. Immediately pour into a heat-proof container to stop the cooking. Allow to cool to room temperature.
  • For the salad, blanch the broccoli florets in a large pot of boiling salted water for 2 to 3 minutes, until crisp-tender. Drain well and immerse immediately into a large bowl of ice water until the broccoli is cooled. This process stops the cooking and sets the bright green color. Drain well.
  • In a large bowl, toss the broccoli with 1/2 teaspoon salt, 1/4 cup of the oil used to cook the garlic, the soy sauce, and 8 or more cloves of cooked garlic. Taste for seasonings and serve cold or at room temperature.

BROCCOLI AND PEPPERS



Broccoli and Peppers image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Cook 1 pound broccoli florets and 1 sliced red bell pepper in salted boiling water until just tender, about 3 minutes; drain and transfer to a bowl of ice water to cool, then drain again. Heat 2 tablespoons olive oil in a skillet over medium heat. Add 1/2 cup chopped walnuts, 2 sliced garlic cloves and 2 to 4 crushed dried red chiles and cook 30 seconds. Add the broccoli and bell pepper and cook 2 minutes. Season with salt.

ROASTED BROCCOLI WITH GARLIC AND RED PEPPER



Roasted Broccoli with Garlic and Red Pepper image

An easy Roasted Broccoli recipe with Garlic and Red Pepper

Categories     Garlic     Side     Roast     Vegetarian     Quick & Easy     Low Cal     High Fiber     Dinner     Broccoli     Healthy     Low Cholesterol     Vegan     Potluck     Bon Appétit     Seattle     Washington     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 4

1 1/4 pounds broccoli crowns, cut into florets (about 8 cups)
3 1/2 tablespoons olive oil, divided
2 garlic cloves, minced
Large pinch of dried crushed red pepper

Steps:

  • Preheat oven to 450°F. Toss broccoli and 3 tablespoons oil in large bowl to coat. Sprinkle with salt and pepper. Transfer to rimmed baking sheet. Roast 15 minutes. Stir remaining 1/2 tablespoon oil, garlic, and red pepper in small bowl. Drizzle garlic mixture over broccoli; toss to coat. Roast until broccoli is beginning to brown, about 8 minutes longer. Season to taste with salt and pepper. Serve immediately.

ITALIAN BROCCOLI WITH PEPPERS



Italian Broccoli with Peppers image

This healthy side dish goes with just about anything. And for a satisfying meal, we like it over pasta or grilled chicken or turkey breasts. -Maureen McClanahan, St. Louis, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 10

4 cups fresh broccoli florets
1 medium sweet red pepper, julienned
1 medium sweet yellow pepper, julienned
1 tablespoon olive oil
1 garlic clove, minced
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 medium ripe tomato, cut into wedges and seeded
1 tablespoon grated Parmesan cheese

Steps:

  • In a large saucepan, bring 6 cups water to a boil. Add broccoli; cook, uncovered, 3 minutes. Drain and immediately place broccoli in ice water. Drain and pat dry., In a large nonstick skillet, saute peppers in oil for 3 minutes or until crisp-tender. Add the broccoli, garlic, oregano, salt and pepper; cook 2 minutes longer. Add the tomato; heat through. Sprinkle with cheese.

Nutrition Facts : Calories 55 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 228mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

LINGUINI WITH BROCCOLI AND RED PEPPERS



Linguini with Broccoli and Red Peppers image

This is a wonderful side dish, but on many occasions we make this our whole meal, along with a salad and bread!

Provided by Chris Catley

Categories     Everyday Cooking     Vegetarian     Side Dishes

Time 20m

Yield 6

Number Of Ingredients 8

1 pound linguini pasta
1 pound fresh broccoli, chopped
3 tablespoons extra virgin olive oil
1 tablespoon butter
3 cloves garlic, minced
1 red bell pepper, thinly sliced
1 pinch garlic salt
¼ cup grated Parmesan cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Steam broccoli with 2 tablespoons water in microwave for 6-7 minutes.
  • In 10-inch skillet, heat olive oil and butter over low heat. Stir in garlic (more or less to suit your tastes) and red pepper slices; saute gently.
  • Drain broccoli and add to skillet. Sprinkle lightly with garlic salt and saute broccoli and peppers until soft.
  • Toss vegetable mixture with hot pasta. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 393 calories, Carbohydrate 60.5 g, Cholesterol 8 mg, Fat 11.2 g, Fiber 5.6 g, Protein 12.8 g, SaturatedFat 3 g, Sodium 147.4 mg, Sugar 2.1 g

SAUTéED BROCCOLI WITH GARLIC AND CHILE



Sautéed Broccoli With Garlic and Chile image

This speedy, two-step recipe yields broccoli - or practically any vegetable - that is perfectly browned and cooked all the way through. After florets and thinly sliced stems are seared, add a little water and cover so the broccoli steams in its own juices until fork-tender. Not only does this bring out the vegetable's inherent sweetness, but it softens whatever flavorings you add without burning them. This recipe embraces the prickly heat of chile and garlic, but you could also use ground spices, thyme or rosemary, ginger or scallions, capers or olives. Swap the broccoli for sliced carrots or sweet potatoes, cauliflower florets, broccoli rabe, or green beans, adjusting cook time and water as necessary.

Provided by Ali Slagle

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 5

3 tablespoons extra-virgin olive oil
1 pound broccoli, cut into 1 1/2- to 2-inch-long florets, stems sliced 1/4-inch thick
Kosher salt and black pepper
3 garlic cloves, sliced
Red-pepper flakes, to taste

Steps:

  • Heat the olive oil in a large (12-inch) skillet over medium-high. Add the broccoli stems, season with salt and pepper, and cook, undisturbed, until starting to brown, 2 to 3 minutes. Stir in the florets, season generously with salt and pepper, and shake into an even layer. Cook, undisturbed, until browned, 2 to 3 minutes.
  • Add the garlic and red-pepper flakes and stir until the garlic is fragrant, less than 1 minute. Reduce heat to medium, add 3 tablespoons water, cover, and cook until the broccoli is bright green and fork-tender, 2 to 3 minutes, reducing heat if needed to prevent burning. Season to taste with salt, pepper and red-pepper flakes.

BROCCOLI WITH SAUTEED RED PEPPER



Broccoli with Sauteed Red Pepper image

Slivered almonds and sweet red peppers add crunch to fresh broccoli.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 cup chicken broth
1 pound fresh broccoli spears
1 cup julienned sweet red pepper
2 tablespoons chopped shallot
2 tablespoons olive oil
1/3 cup slivered almonds
1/2 teaspoon lemon-pepper seasoning
1/4 teaspoon salt

Steps:

  • In a large saucepan, bring broth to a boil. Cut broccoli spears in half lengthwise; add to broth. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. , Meanwhile, in a large skillet, saute red pepper and shallot in oil for 5 minutes or until crisp-tender. Drain broccoli; add broccoli, almonds, lemon-pepper and salt to skillet. Cook and stir for 2 minutes or until broccoli is tender.

Nutrition Facts : Calories 157 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 468mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein.

SPICY GARLIC BROCCOLI



Spicy Garlic Broccoli image

This is a delicious take on broccoli and will be eaten by everyone!

Provided by mk3jade

Time 15m

Yield 4

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
1 pound fresh broccoli, cut into spears
3 cloves garlic, minced
1 pinch red pepper flakes
3 tablespoons water
salt and ground black pepper to taste

Steps:

  • Heat oil in a nonstick pan. Add garlic and pepper flakes to the hot oil and cook for 2 to 3 minutes. Add broccoli and stir until well coated in oil. Add water and cover the pan. Steam until tender but not mushy, about 5 minutes. Add salt and pepper.

Nutrition Facts : Calories 102.9 calories, Carbohydrate 8.3 g, Fat 7.2 g, Fiber 3 g, Protein 3.3 g, SaturatedFat 1 g, Sodium 38.2 mg, Sugar 2 g

BROCCOLI AND SWEET PEPPERS



Broccoli and Sweet Peppers image

Colourful, tastes as good as it looks! I sometimes add mushrooms or a light sprinkle of favourite cheese. from Smart Cooking by Anne Lindsay

Provided by Derf2440

Categories     Vegetable

Time 11m

Yield 8 serving(s)

Number Of Ingredients 8

1 lb broccoli
1 sweet red pepper
1 yellow sweet pepper
1 tablespoon vegetable oil
1 onion, chopped
1 teaspoon grated fresh gingerroot
1/4 cup chicken stock
2 teaspoons soy sauce

Steps:

  • Peel tough broccoli stems.
  • Cut stem and florets into bite size pieces.
  • Blanch in large pot of boiling water for 2 to 3 minutes or until bright green and tender crisp, drain, cool under cold running water and dry on paper towels.
  • Seed peppers and cut into thin strips.
  • In a large frypan or wok, heat oil over medium heat.
  • Add onion and ginger, stir fry for 1 minute.
  • Add peppers and stir fry for 2 or 3 minutes, adding chicken stock when necessary to prevent sticking or scorching.
  • Add broccoli, stir fry until heated through, sprinkle with soy sauce.
  • Serve immediately.

More about "broccoli with sweet red pepper and garlic recipes"

GARLIC ROASTED BROCCOLI AND RED PEPPERS RECIPE - THE …
garlic-roasted-broccoli-and-red-peppers-recipe-the image
Web Jan 15, 2007 2 to 3 garlic cloves, smashed, finely chopped 1/2 teaspoon kosher salt, or sea salt Steps to Make It Gather the ingredients. Preheat …
From thespruceeats.com
Ratings 19
Calories 58 per serving
Category Lunch, Side Dish, Dinner


ROASTED BROCCOLI RABE WITH GARLIC - SKINNYTASTE
roasted-broccoli-rabe-with-garlic-skinnytaste image
Web Dec 8, 2010 Heat oven to 400°. Bring a large pot of salted water to a boil. When water boils, add broccoli rabe and blanch one minute. Remove from water and DRAIN WELL in a colander. Add to a baking dish and mix with …
From skinnytaste.com


CARAMELIZED BROCCOLI WITH GARLIC RECIPE - DAVID …
caramelized-broccoli-with-garlic-recipe-david image
Web Feb 22, 2022 In a large, deep skillet, heat 2 tablespoons of the olive oil. Add the broccoli, cut side down, cover, and cook over moderate heat until richly browned on the bottom, about 8 minutes. Add the ...
From foodandwine.com


ROASTED BROCCOLI WITH RED PEPPER FLAKES AND GARLIC
roasted-broccoli-with-red-pepper-flakes-and-garlic image
Web Directions: Preheat an oven to 400°F (200°C). Cut the broccoli lengthwise into spears 4 to 6 inches (10 to 15 cm) long. Using a vegetable peeler or a sharp paring knife, peel off any dried or bruised skin from the stems. …
From williams-sonoma.com


GARLIC BUTTER MICROWAVE BROCCOLI - DIZZY BUSY AND …
garlic-butter-microwave-broccoli-dizzy-busy-and image
Web Aug 13, 2021 Bring to a simmer and cook for 15 minutes, stirring occasionally. 1 tablespoon minced garlic, ½ teaspoon salt, ¼ teaspoon pepper. While the butter sauce is simmering, place the broccoli in a …
From dizzybusyandhungry.com


BROCCOLI WITH RED PEPPER FLAKES & TOASTED GARLIC RECIPE
Web Feb 17, 2007 ¼ teaspoon kosher salt ¼ teaspoon crushed red pepper 3 garlic cloves, thinly sliced ¼ cup water Directions Step 1 Heat olive oil in a large nonstick skillet over …
From myrecipes.com
4.5/5 (22)
Calories 53 per serving
Servings 4


GARLIC BUTTER NOODLES | FORAGER PROJECT
Web Heat 1 tablespoon oil in a large pan. Add bell peppers and carrots. Stir frequently until brown and tender. Add broccoli and cook for an additional 2 minutes. Remove veggies …
From foragerproject.com


TOP 45 BROCCOLI AND RED PEPPER RECIPES - HERCULES.DIXIESEWING.COM
Web Add in the sliced carrots, onion, red bell pepper, garlic and dryed chili flakes; stir-fry for about 3-4 minutes. In a small bowl whisk together, water, broth, soy sauce, vinegar and …
From hercules.dixiesewing.com


BROCCOLI WITH SWEET RED PEPPER AND GARLIC RECIPE
Web 2cups broccoli florets 1large red bell pepper, coarsely chopped (1 cup) 1small onion, coarsely chopped (1/2 cup) 3tablespoons water 1/4teaspoon salt 2tablespoon shredded …
From cookbookrecipes.wew.selfip.com


BROCCOLI AND SWEET PEPPERS FOOD - HOMEANDRECIPE.COM
Web Cook 1 pound broccoli florets and 1 sliced red bell pepper in salted boiling water until just tender, about 3 minutes; drain and transfer to a bowl of ice water to cool, then drain …
From homeandrecipe.com


BROCCOLI WITH GARLIC SAUCE - THE WOKS OF LIFE
Web Mar 13, 2017 Instructions. Wash the broccoli thoroughly and set aside. Mix the soy sauces, rice wine vinegar, sugar, stock, sesame oil, and ground white pepper, and set …
From thewoksoflife.com


10 BEST BROCCOLI RED PEPPER MUSHROOM RECIPES | YUMMLY
Web Dec 1, 2022 thyme, onion, red pepper, olive oil, celery, garlic, whole wheat flour and 8 more Crockpot Skinny Sumo Stirfry mekaylahreese coconut sugar, onion, low sodium …
From yummly.com


BROCCOLI WITH SWEET RED PEPPERS - RECIPE - COOKS.COM
Web Apr 3, 2009 1 sm. sweet red pepper, cut into 1/2 inch strips, cored and seeded ... Heat olive oil 1 minute over moderate heat in a skillet. 2. Add onion, garlic, water, broccoli, …
From cooks.com


BROCCOLI WITH SWEET RED PEPPER AND GARLIC - GLUTEN FREE RECIPES
Web 2. Stir garlic into hot oil. Immediately add broccoli, bell pepper, onion and water. Cook 4 to 6 minutes, stirring constantly, until broccoli is crisp-tender and onion is beginning to …
From fooddiez.com


ROASTED BROCCOLI, RED PEPPER AND ONION - RELISH
Web Directions Heat oven to 425F. In a large bowl, combine broccoli, red pepper, onion and garlic. Sprinkle with Italian seasoning, salt and pepper. Drizzle oil over top and mix with …
From relish.com


BROCCOLI WITH GARLIC RECIPE - THE SPRUCE EATS
Web Apr 4, 2019 1 tablespoon roasted walnut oil or olive oil 2 cloves garlic, finely minced 1/4 cup finely chopped red onion 2 teaspoons lemon juice 1/2 teaspoon salt Dash black …
From thespruceeats.com


GRILLED BROCCOLI WITH GARLIC ROASTED RED PEPPER SAUCE
Web Jul 6, 2016 Instructions. Rinse broccoli and cut apart florets. Slice pepper in half and remove seeds and veins. Create a small tin foil “boat” to roast garlic on the grill. Heat …
From tasteandsee.com


BROCCOLI AND RED PEPPER RECIPE : TOP PICKED FROM OUR EXPERTS
Web Explore Broccoli And Red Pepper Recipe with all the useful information below including suggestions, reviews, ... Quick Sweet Rolls Recipe ... Vegetarian Recipe 20 Easy …
From recipeschoice.com


SAUTEED BROCCOLI (STIR FRIED BROCCOLI & RED PEPPER)
Web Nov 2, 2019 Add oil, garlic, bell pepper, broccoli, salt, and black pepper and stir. Cover and cook on medium for 3 minutes. Uncover, stir, and cook about 2 minutes more or until …
From savorywithsoul.com


RECIPES - BETTYCROCKER.COM
Web Recipes - BettyCrocker.com What's Trending Fruity Feather Turkey Clam Chowder with Artichokes Big Game Biscuit Breakfast Sandwich Impossibly Easy Mini Pumpkin Pies …
From bettycrocker.com


BROCCOLINI, RED PEPPER, AND ROASTED GARLIC FRITTATA RECIPE
Web Place garlic cloves, eggs, and cottage cheese in a food processor; process until smooth. Transfer mixture to a medium bowl. Step 2. Preheat broiler with oven rack 6 inches from …
From cookinglight.com


SAUTéED BROCCOLI WITH BELL PEPPERS | FOOD & STYLE
Web Oct 22, 2012 Step 1: In a large pot, bring 6 quarts of water to a boil. Fill a large bowl with cold water and several ice cubes. Set aside. When the water is boiling, add the salt and …
From foodandstyle.com


BROCCOLI, SWEET BELL PEPPER AND MUSHROOM FRIED RICE RECIPE
Web Broccoli and Sweet Peppers Recipe 1 COMBINE rice and sauce mix, and water in a medium saucepan. Bring to a boil. 2 STIR in 2/3 cup Crispy Fried Onions, vegetables …
From foodnewsnews.com


ROASTED RED PEPPER PASTA WITH BROCCOLI & PARMESAN CHEESE
Web 910 Cals (est.) fresh. ingredients. 10 oz Hot Italian Pork Sausage. 1 lb Broccoli. 2 cloves Garlic. ½ cup Cream. ¼ cup Grated Parmesan Cheese. 2 oz Salted Butter.
From blueapron.com


TOP 40 ROASTED BROCCOLI WITH GARLIC AND RED PEPPER
Web Preheat oven to 450°F. Toss broccoli and 3 tablespoons oil in large bowl to coat. Sprinkle with salt and pepper. Transfer to rimmed baking sheet. Roast 15 minutes. Stir remaining …
From hotrecipesfree.com


ROASTED BROCCOLI AND RED BELL PEPPER RECIPE | MYRECIPES
Web Directions. Step 1. Preheat oven to 400°. Place broccoli florets, sliced bell pepper, sliced garlic, olive oil, salt, and pepper on a jelly-roll pan; toss to coat. Bake vegetables at 400° …
From myrecipes.com


BROCCOLI WITH RED PEPPER FLAKES AND TOASTED GARLIC - LESLIE BECK
Web Directions. Heat olive oil in a large nonstick skillet over medium-high heat. Add broccoli, kosher salt, crushed red pepper, and sliced garlic. Sauté 2 minutes. Add 1/4 cup water. …
From lesliebeck.com


BROCCOLI AND RED PEPPERS RECIPES ALL YOU NEED IS FOOD
Web BROCCOLI WITH RED PEPPER FLAKES & TOASTED GARLIC RECIPE ... Instructions Checklist. Step 1. Heat olive oil in a large nonstick skillet over medium-high heat. Add …
From stevehacks.com


THE BEST SWEET AND SPICY SHRIMP & BROCCOLI RECIPE AT LINK IN BIO ...
Web TikTok video from ThePrinceEats (@theprinceeats): "THE BEST Sweet and Spicy Shrimp & Broccoli Recipe at link in bio • Shrimp 1-1.5 lbs • Broccoli – 2 cups • Snow Peas – 1 …
From tiktok.com


SALT AND PEPPER BROCCOLI RECIPE - EASY RECIPES
Web Arrange the broccoli and red peppers (if using) in a single layer on a rimmed baking sheet. Drizzle with the olive oil, sprinkle with the garlic and salt and toss to coat. Roast in the …
From recipegoulash.cc


LINGUINI WITH BROCCOLI AND RED PEPPERS RECIPE | ALLRECIPES
Web My pan is not big enough to saute all the veggies at once, so I sauteed the garlic, onion, red pepper, and mushrooms together in the 3 Tbsp olive oil and 1 Tbsp butter till they were …
From stage.element.allrecipes.com


BROCCOLI WITH SWEET RED PEPPER AND GARLIC RECIPES
Web Toss broccoli and 3 tablespoons oil in large bowl to coat. Sprinkle with salt and pepper. Transfer to rimmed baking sheet. Roast 15 minutes. Stir remaining 1/2 tablespoon oil, …
From tfrecipes.com


BROCCOLI AND SWEET PEPPERS RECIPE - EASY RECIPES
Web Arrange the broccoli and red peppers (if using) in a single layer on a rimmed baking sheet. Drizzle with the olive oil, sprinkle with the garlic and salt and toss to coat. Roast in the …
From recipegoulash.cc


BROCCOLI WITH RED PEPPER FLAKES AND GARLIC CHIPS - FOOD CHANNEL
Web Jul 31, 2011 3 Place all the cut broccoli in a steamer rack set over boiling water, cover tightly and cook until tender, 4 to 6 minutes. 4 Transfer the broccoli to a warmed serving …
From foodchannel.com


BROCCOLI WITH SAUTEED GARLIC AND RED PEPPER FLAKES
Web Heat olive oil in a large nonstick skillet over medium heat. Add broccoli, kosher salt, crushed red pepper and sliced garlic. Saute 3-4 minutes. Add 1/4 cup water , cover, …
From bigoven.com


BROCCOLI RED PEPPER RECIPE RECIPES ALL YOU NEED IS FOOD
Web Steps: In 12-inch nonstick skillet, heat oil over medium-high heat. Stir garlic into hot oil. Immediately add broccoli, bell pepper, onion and water.
From stevehacks.com


Related Search