SUN-DRIED TOMATO PESTO-STUFFED PORK
Provided by Robin Miller : Food Network
Categories main-dish
Time 55m
Yield 4 servings (with leftovers for Wonton Soup; Pork Fried Rice)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F. Coat a shallow roasting pan with cooking spray.
- Using a sharp knife, cut pork lengthwise 3/4 of the way through. Place in a prepared pan and spread sun-dried tomato pesto in the incision. Fold pork back in half and use a metal or wooden skewer to close the seam. Season with salt and black pepper.
- In a small bowl, combine vinegar, honey mustard and thyme. Spoon mixture over pork.
- Roast 45 minutes, until an instant-read thermometer reads 155 degrees F (pork may still be pink in the center and that's O.K.).
- Let pork rest for at least 10 minutes before slicing crosswise into 1-inch thick slices. Serve about 1/2 of the pork with 2 cups rice. Reserve remaining rice and pork for additional meals.
BROILED PORK CHOPS WITH SUN-DRIED TOMATO & CHIPOTLE PESTO
Steps:
- Position an oven rack 6 inches from the broiler element and heat the broiler to high. Set the pork chops on a heavy-duty rimmed baking sheet or broiler pan. Season both sides of the pork chops with the salt and a few grinds black pepper and then cover both sides of the pork with the pesto-it should completely cover the pork. Let it sit for 10 minutes.
- Broil until the pesto darkens and any exposed parts of the pork chops become brown, about 4 minutes. Flip and continue cooking until the pork becomes firm to the touch and registers 145°F on an instant-read thermometer, another 5 to 7 minutes. Transfer the chops to serving plates. If any pesto remains on the pan, scrape it up and top the chops with it. Serve immediately.
Nutrition Facts : ServingSize four., Calories 510 kcal, Fat 330 kcal, SaturatedFat 10 g, TransFat 36 g, Carbohydrate 14 g, Fiber 3 g, Protein 33 g, Cholesterol 100 mg, Sodium 2270 mg, UnsaturatedFat 25 g
BROILED PORK CHOPS
These are fabulous pork chops. Pork is very lean, and this quick broiling method keeps the meat juicy and succulent. Serve with steamed veggies and mashed potatoes for a complete meal.
Provided by Jan Taylor
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- In a medium saucepan, combine the ketchup, water, vinegar, Worcestershire sauce, brown sugar, salt, paprika, chili powder and pepper. Bring to a boil. Reduce heat to low, and simmer for 5 minutes, stirring occasionally. Set aside half of the sauce.
- Preheat broiler.
- Brush both sides of the chops with sauce. Place chops on broiling pan rack. Broil about 4 inches from the heat for 4 minutes on each side. Brush with more sauce. Continue broiling, turning and basting every 3 to 4 minutes, until juices run clear. Serve with reserved sauce.
Nutrition Facts : Calories 182.7 calories, Carbohydrate 9.9 g, Cholesterol 59.4 mg, Fat 5.2 g, Fiber 0.2 g, Protein 23.7 g, SaturatedFat 1.7 g, Sodium 815.9 mg, Sugar 8.6 g
BROILED PORK CHOPS WITH SUN-DRIED TOMATO & CHIPOTLE PESTO
Make and share this Broiled Pork Chops With Sun-Dried Tomato & Chipotle Pesto recipe from Food.com.
Provided by gailanng
Categories Pork
Time 31m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- To prepare Sun Dried Tomato & Chipotle Pesto: Place all the ingredients in a food processor and pulse until finely chopped and pasty.
- Position an oven rack 6 inches from the broiler element and heat the broiler to high. Set the pork chops on a heavy-duty rimmed baking sheet or broiler pan. Season both sides of the pork chops with the salt and a few grinds black pepper and then cover both sides of the pork with the pesto; it should completely cover the pork. Let it sit for 10 minutes.
- Broil until the pesto darkens and any exposed parts of the pork chops become brown, about 4 minutes. Flip and continue cooking until the pork becomes firm to the touch and registers 145 degrees F on an instant-read thermometer, another 5 to 7 minutes. Transfer the chops to serving plates. If any pesto remains on the pan, scrape it up and top the chops with it.
Nutrition Facts : Calories 489.4, Fat 27.3, SaturatedFat 9.5, Cholesterol 151.5, Sodium 720.9, Carbohydrate 4.9, Fiber 1, Sugar 1.2, Protein 53.6
PESTO CHICKEN WRAP WITH SUN-DRIED TOMATOES
Steps:
- Pour 1 1/2 cups boiling water mixed with 1/8 teaspoon of the salt over the couscous in a small bowl. Cover well and set aside.
- To make the pesto: Combine the garlic, basil, olive oil, remaining 1/8 teaspoon salt, and pepper in a blender. Blend well until smooth. Stir in the cheese.
- Toast the walnuts in a small heavy dry skillet over medium heat, stirring constantly, until aromatic, watching closely to prevent burning, about 3 to 5 minutes. Set aside.
- To assemble: Heat the tortillas, one at a time, directly on a gas flame, on a grill, or in a hot skillet, turning frequently, until hot and pliable, about 5 to 15 seconds each. Or heat, stacked between 2 damp paper towels, in the microwave for about 10 seconds per tortilla. Distribute 2 tablespoons pesto, 1/2 scant cup couscous, 3/4 to 1 cup chicken, and a quarter of the walnuts, sun-dried tomatoes, and peppers evenly over tortilla, leaving a 1-inch border. Roll up into a wrap. Complete the wraps with the remaining ingredients. Or if you prefer, prepare all at once, assembly-line style. Cut in half on the bias.
ROAST PORK TENDERLOIN WITH SUN-DRIED TOMATO-CHIPOTLE RUB
I found this cutting from the Chicago Tribune lying around and decided to try it. The rub adds a pleasant but not overwhelming heat to the pork, and an added plus is that it's really fast to make on those busy nights we all seem to have. The rub makes enough for two tenderloins, but also try mixing some of it with mayonnaise for a delicious spread on your sandwiches, in chicken salad and the like.
Provided by duonyte
Categories Pork
Time 35m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 deg. F.
- Put tomatoes, chile, orange juice, vinegar, garlic, sugar and salt in blender or food processor. Blend to a coarse paste.
- Place tenderloin in baking dish and rub all over with about 3 tbl. of the rub.
- Roast until internal temperature reaches 140 deg., about 20 minutes. Remove to a cutting board and let rest five minutes.
- Slice thinly and place on plates, along with any juices. Sprinkle with cilantro and serve.
- Note1: Leftover rub keeps for a couple of weeks. Try it on seafood or poultry, or, as noted above, mixed with mayonnaise.
- Note2: I had only plain dried sun-dried tomatoes. I let them sit overnight in some olive oil, and fished them out, saving the oil for salad dressing - I did not think the paste needed more oil then was on the tomatoes.
- Note3: My tenderloin was room temperature and it was done in 15 minutes, so I would recommend checking early. Also, original recipe suggests 3 to 4 servings. There were just two of us, and I have barely enough left for a sandwich, so be guided.
Nutrition Facts : Calories 258.4, Fat 6.3, SaturatedFat 2, Cholesterol 109.4, Sodium 668, Carbohydrate 12.5, Fiber 1.4, Sugar 9.1, Protein 36.6
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