Broiled Salmon With Honey Vermouth Recipes

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BROILED SALMON WITH HONEY & VERMOUTH



Broiled Salmon With Honey & Vermouth image

This recipe came from a Weight Watchers cookbook, but you'd never guess it's "good for you". My husband swore that he'd never eat salmon, but I made this & now he asks for it once a week!

Provided by newbie04

Categories     Low Cholesterol

Time 25m

Yield 2 serving(s)

Number Of Ingredients 7

2 tablespoons honey
2 tablespoons dry vermouth or 2 tablespoons dry white wine
1 1/2 teaspoons peeled grated fresh ginger
1 1/2 teaspoons country-style dijon mustard (regular Dijon can be substituted)
salt & fresh ground pepper (to taste, approx 1/8 tsp each)
2 (6 ounce) salmon fillets, about 1 inch thick
cooking spray

Steps:

  • Preheat broiler.
  • Combine all ingredients, except salmon fillets, in a small bowl, stir with whisk (or fork).
  • Spoon a couple of teaspoons of sauce over salmon filets and let them sit for 10-15 minutes (you can marinate longer if you like, just make sure not to use too much of your sauce).
  • Place salmon fillets on a broiler pan coated with cooking spray.
  • Brush with 1/2 of remaining honey mixture.
  • Broil 8 minutes or until fish flakes easily when tested with a fork, basting frequently with remaining honey mixture.

Nutrition Facts : Calories 416.1, Fat 14.9, SaturatedFat 1.8, Cholesterol 77.4, Sodium 2247.6, Carbohydrate 27.9, Fiber 6.2, Sugar 19, Protein 42.8

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