Brownricepuddingwithapplesandpearswwcoreplus Recipes

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BROWN RICE PUDDING WITH APPLES AND PEARS (WW CORE PLUS)



Brown Rice Pudding With Apples and Pears (Ww Core Plus) image

Faced with the challenge of finding a dessert that met the requirements of the WW Core program, I modified a recipe from one of my favorite cookbooks, "The New American Plate." This is Core plus points for the sugar used, if any. I made mine with the brown sugar Splenda but use what you have on hand. I have done this with the cinnmon sticks, with the vanilla bean and a combination. Both were good. This is not a very sweet pudding and works well rewarmed for breakfast the next day. Thought it was good enough to share.

Provided by justcallmetoni

Categories     Dessert

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 11

4 1/2 cups nonfat milk
1/3 cup nonfat dry milk powder
1 cup brown rice
3 cinnamon sticks or 1 whole vanilla bean
1 pinch salt
3 tablespoons brown sugar (use more if you like a sweeter rice pudding) or 3 tablespoons baking Splenda sugar substitute (use more if you like a sweeter rice pudding)
1 1/4 teaspoons vanilla (only if using cinnamon sticks)
1 pinch ground nutmeg
1/4 cup plain nonfat yogurt
2 tart apples, peeled, cored and diced
1 pear, peeled, cored and diced

Steps:

  • Place powdered milk in a large heavy sauce pan, add about 1 cup of milk and whisk to form a slurry. Add remaining milk and continue to whisk. Place the milk mixture over medium high heat adding cinnamon sticks or vanilla bean, rice and salt. (If you are using the bean, use a knife to cut a lengthwise slit across the bean so that it releases the seeds into the milk.) Bring just to a boil, do not let the milk scald, and reduce heat to a low simmer. Cook for 60-70 minutes, stirring occasionally. At the end of the hour the milk should be almost fully absorbed, about three quarters gone.
  • Stir in the sugar, vanilla (if using cinnamon sticks), nutmeg and three quarters of the fruit continuing to cook another 15 minutes. The rice pudding mixture will continue to thicken which is good.
  • Remove the pudding from the heat and fetch out the cinnamon sticks. Stir in the yogurt.
  • Transfer the warm pudding to a serving bowl or individual serving dishes. Garnish with remaining diced fruit and sprinkle with cinnamon.

Nutrition Facts : Calories 215.4, Fat 1, SaturatedFat 0.3, Cholesterol 3.9, Sodium 112.3, Carbohydrate 43.4, Fiber 2.8, Sugar 22.7, Protein 8.9

APPLE RICE PUDDING



Apple Rice Pudding image

Tastes like rice pudding with apple pie filling added. For extra decadence, serve with caramel sauce on top!

Provided by Sonoran Sweetheart

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 1h10m

Yield 8

Number Of Ingredients 13

2 tablespoons butter
¼ cup brown sugar
½ teaspoon ground cinnamon
¼ teaspoon salt
1 pinch ground nutmeg
2 apples - peeled, cored, and finely chopped
1 ½ cups water
¾ cup uncooked short-grain white rice
2 cups milk
⅛ cup brown sugar
1 egg, beaten
1 tablespoon butter
½ teaspoon vanilla extract

Steps:

  • Melt butter in a small skillet over medium heat. Mix in brown sugar, cinnamon, salt, and nutmeg. Add apples; cook and stir until apples have softened, about 10 minutes. Set aside.
  • Bring water and rice to a boil in a medium saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, about 20 minutes.
  • Stir 1 1/2 cups milk into rice mixture; cook until hot, 2 to 3 minutes. Add brown sugar and stir until well combined. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in cooked apples, remaining 1/2 cup milk, and beaten egg. Cook, stirring constantly, until heated through, about 2 minutes. Remove from heat and stir in butter and vanilla extract. Serve warm.

Nutrition Facts : Calories 202.7 calories, Carbohydrate 32.9 g, Cholesterol 36.8 mg, Fat 6.3 g, Fiber 1.5 g, Protein 4.1 g, SaturatedFat 3.7 g, Sodium 140.9 mg, Sugar 16.7 g

BROWN RICE PUDDING II



Brown Rice Pudding II image

This is a delicious version of your standard rice pudding. Feel free to adjust the spices to your taste or experiment with add-ins!

Provided by DONNA

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 55m

Yield 8

Number Of Ingredients 9

2 cups uncooked brown rice
2 cups water
1 teaspoon salt
1 (12 fluid ounce) can evaporated milk
½ cup pure maple syrup
1 ½ teaspoons ground cinnamon
1 teaspoon ground nutmeg
1 tablespoon vanilla extract
½ teaspoon rum extract

Steps:

  • Bring the rice, water, and salt to a boil in a pot; cover, reduce heat to medium-low, and simmer until the rice is tender and the liquid has been absorbed, 45 to 50 minutes.
  • Stir the evaporated milk, maple syrup, cinnamon, nutmeg, vanilla extract, and rum extract into the cooked rice. Continue simmering until the mixture thickens, about 5 minutes. Remove from heat and cover until ready to serve.

Nutrition Facts : Calories 256 calories, Carbohydrate 46.6 g, Cholesterol 13.7 mg, Fat 4.7 g, Fiber 2.4 g, Protein 6 g, SaturatedFat 2.5 g, Sodium 345.8 mg, Sugar 16.8 g

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