Buckwheat Chickpea Sweet Potato Jamaican Jerk Wrap Or Salad Recipe 445

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JAMAICAN JERK TURKEY WRAPS



Jamaican Jerk Turkey Wraps image

After tasting these spicy wraps at a neighborhood party, I got the recipe. The grilled turkey tenderloin and light jalapeno dressing make them a hit. -Mary Ann Dell, Phoenixville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 wraps.

Number Of Ingredients 8

2 cups broccoli coleslaw mix
1 medium tomato, seeded and chopped
3 tablespoons reduced-fat coleslaw dressing
1 jalapeno pepper, seeded and chopped
1 tablespoon prepared mustard
1-1/2 teaspoons Caribbean jerk seasoning
2 turkey breast tenderloins (8 ounces each)
4 flour tortillas (8 inches)

Steps:

  • In a large bowl, toss coleslaw mix, tomato, coleslaw dressing, jalapeno and mustard; set aside. , Rub seasoning over turkey tenderloins. On a greased grill, cook turkey, covered, over medium heat or broil 4 in. from heat 8-10 minutes on each side or until a thermometer reads 165°. Let stand 5 minutes. , Grill tortillas, uncovered, over medium heat 45-55 seconds on each side or until warmed. Thinly slice turkey; place down the center of tortillas. Top with coleslaw mixture and roll up.

Nutrition Facts : Calories 343 calories, Fat 8g fat (1g saturated fat), Cholesterol 48mg cholesterol, Sodium 654mg sodium, Carbohydrate 37g carbohydrate (7g sugars, Fiber 3g fiber), Protein 34g protein. Diabetic Exchanges

CARIBBEAN SWEET POTATO SALAD



Caribbean Sweet Potato Salad image

This is a 90's potato salad - a new and improved, redone, much better potato salad. Not only does it have a sweet potato, in addition to a Russet potato, but it also contains corn, cucumber, and peanuts! Corn oil will do if you don't have canola.

Provided by jessica

Categories     Salad     Vegetable Salad Recipes

Time 1h

Yield 5

Number Of Ingredients 13

1 large russet potato, peeled and quartered
1 large sweet potato, peeled and quartered
1 cup corn
1 teaspoon prepared Dijon-style mustard
2 tablespoons fresh lime juice
3 tablespoons chopped fresh cilantro
1 clove garlic, minced
3 tablespoons canola oil
½ teaspoon salt
¼ teaspoon ground black pepper
1 cucumber, halved lengthwise and chopped
½ red onion, thinly sliced
¼ cup finely chopped peanuts

Steps:

  • Place the Russet potato pieces into a large saucepan, and cover with salted water. Bring to a boil, turn the heat down, and simmer for 10 minutes. Add the sweet potato, and cook about 15 minutes more. Remove a piece of each potato, and cut it in half to see if it is cooked enough. Once the potatoes are tender, add corn kernels; cook another 30 seconds. Drain through a colander. Fill the saucepan with cold water, and drop vegetables into water. Cool for 5 minutes, and drain.
  • In a large bowl, whisk together mustard, lime juice, cilantro, and garlic. Slowly whisk in oil. Mix in salt and black pepper.
  • Cut cooled potatoes into 1 inch cubes, and add to dressing along with cucumber, and red onion. Toss well. Serve at room temperature or chilled. Toss the peanuts in just before serving.

Nutrition Facts : Calories 231.4 calories, Carbohydrate 27.8 g, Fat 12.6 g, Fiber 4.5 g, Protein 4.6 g, SaturatedFat 1.2 g, Sodium 290.4 mg, Sugar 7.2 g

CHICKPEA-AVOCADO AND FETA SALAD RECIPE - (4.4/5)



Chickpea-Avocado and Feta Salad Recipe - (4.4/5) image

Provided by DeBruynC1

Number Of Ingredients 7

1can1 can chickpeas, rinsed and drained
22 avocados, pitted, and chopped
1/3cup1/3 cup chopped cilantro
2tablespoons2 tablespoons green onion
1/3cup1/3 cup feta cheese
Juice of 1 lime
Salt and black pepper, to taste

Steps:

  • 1. In a medium bowl, combine chickpeas, avocado, cilantro, green onion, feta cheese, and lime juice. Stir until mixed well. Season with salt and pepper. Serve.

JERK POTATO SALAD



Jerk Potato Salad image

A simple potato salad-one that uses both Yukon Gold and sweet potatoes-is given a fresh burst of unexpected flavor from the assertiveness of authentic Jamaican jerk rub. The unapologetically spicy rub is used as a base for a creamy dressing, where some of the heat is dulled by the rich mayonnaise, but complex flavor still shines through . Fruity citrus and habanero chiles bring brightness, while dried and fresh thyme and allspice ensure that the potato salad has plenty of lasting smoky depth. Including brown sugar, cinnamon, and nutmeg echoes the natural sweetness found in the sweet potatoes. All the ingredients seamlessly cohere to create a flavor-packed and nuanced Caribbean-inspired spin on one of summer's most beloved dishes.

Provided by Brigid Washington

Categories     Potato Salad     Potato     Sweet Potato/Yam     Lime     Ginger     Garlic     Green Onion/Scallion     Thyme     Cinnamon     Nutmeg     Cumin     Mayonnaise     Onion

Yield 4-6 servings

Number Of Ingredients 27

Jerk Rub
Zest and juice of 2 limes
2 habanero chiles (with seeds), finely chopped
1 2"-piece ginger, scrubbed, finely grated
5 garlic cloves, finely chopped
⅓ cup chopped scallions
2 Tbsp. finely chopped thyme
2 Tbsp. vegetable oil
2 Tbsp. dark or light brown sugar
4 tsp. ground allspice
1 Tbsp. Diamond Crystal or 1¾ tsp. Morton kosher salt
2 tsp. dried thyme
1 tsp. coarsely ground black pepper
1 tsp. granulated garlic
1 tsp. ground cinnamon
1 tsp. ground ginger
1 tsp. ground nutmeg
½ tsp. cayenne pepper
½ tsp. ground cumin
Potatoes and assembly
5 large Yukon Gold potatoes (about 2 lb. total), scrubbed, cut into 1" pieces
1 large sweet potato (about 12 oz.), peeled, cut into 1" pieces
1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt; plus more (optional)
¾ cup mayonnaise
¼ large red onion, finely chopped
2 scallions, chopped
½ tsp. coarsely ground black pepper

Steps:

  • Jerk rub
  • Using a fork, mix lime zest and juice, chiles, ginger, chopped garlic, scallions, chopped thyme, oil, brown sugar, allspice, salt, dried thyme, black pepper, granulated garlic, cinnamon, ginger, nutmeg, cayenne, and cumin in a medium bowl to combine (adding the chiles to the lime juice and zest at the beginning is important: it allows the juice to slightly blunt some of the sting of the chile).
  • Do ahead: Rub can be made 1 week ahead. Cover and chill.
  • Potatoes and assembly
  • Combine Yukon Gold and sweet potatoes in a large pot, pour in water to cover, and season with salt if desired. Bring to a boil over medium heat and cook until fork-tender, about 40 minutes. Drain and transfer to a large bowl (potatoes will be crushed at this point, especially the sweet potato, and that's okay).
  • Meanwhile, mix mayonnaise and 2 Tbsp. jerk rub in a small bowl to combine (you will have leftover rub, see headnote for other uses). Set dressing aside.
  • Add red onion, scallions, 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt, and ½ tsp. black pepper to potatoes and toss to combine. Add dressing and fold into potatoes with a rubber spatula until well coated. Serve potato salad warm, room temperature, or chilled.
  • Do ahead: Potato salad can be made 2 days ahead (it will get more spicy). Cover and chill.

JAMAICAN JERK POTATO SALAD



Jamaican Jerk Potato Salad image

Provided by Jay Gorham

Yield Serves 6 to 8

Number Of Ingredients 14

3 pounds red-skinned potatoes, peeled
4 bacon slices, chopped
1 1/4 cups mayonnaise
1 tablespoon dry mustard
1 tablespoon fresh chopped thyme or 1 teaspoon dried
1/2 teaspoon ground allspice
1/2 teaspoon turmeric
Pinch of cayenne pepper
3 hard-boiled eggs, peeled, halved
6 chopped cornichons
2 celery stalks, finely chopped
1 medium onion, finely chopped
2 teaspoons hot pepper sauce (such as Tabasco)
Fresh chopped parsley

Steps:

  • Cook potatoes in large pot of boiling salted water until just tender. Drain and cool. Cut potatoes into 3/4-inch pieces. Transfer to large bowl.
  • Cook bacon in heavy large skillet over medium heat until brown and crisp, stirring occasionally. Using slotted spoon, transfer bacon to paper towels and drain. Mix mayonnaise, mustard, chopped thyme, allspice, turmeric and cayenne pepper in medium bowl.
  • Separate egg yolks and whites. Mash yolks in small bowl. Mince egg whites. Add bacon, mayonnaise mixture, yolks, whites, cornichons, celery, onion and hot pepper sauce to potatoes in bowl and toss to coat. Season to taste with salt and pepper. Sprinkle with parsley. (Can be prepared 1 day ahead. Cover and refrigerate.)

JAMAICAN JERK POTATO SALAD



Jamaican Jerk Potato Salad image

Make and share this Jamaican Jerk Potato Salad recipe from Food.com.

Provided by evelynathens

Categories     Potato

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 14

3 lbs red potatoes, peeled
4 slices bacon, chopped
1 1/4 cups mayonnaise
1 tablespoon dry mustard
1 tablespoon chopped fresh thyme or 1 teaspoon dried thyme
1/2 teaspoon ground allspice
1/2 teaspoon turmeric
1 pinch cayenne pepper
3 hard-boiled eggs, peeled, halved
6 chopped cornichons or 6 gherkins
2 celery ribs, finely chopped
1 medium onion, finely chopped
2 teaspoons hot pepper sauce (such as Tabasco)
chopped fresh parsley

Steps:

  • Cook potatoes in large pot of boiling salted water until just tender. Drain and cool. Cut potatoes into 3/4-inch pieces. Transfer to large bowl.
  • Cook bacon in heavy large skillet over medium heat until brown and crisp, stirring occasionally. Using slotted spoon, transfer bacon to paper towels and drain. Mix mayonnaise, mustard, chopped thyme, allspice, turmeric and cayenne pepper in medium bowl.
  • Separate egg yolks and whites. Mash yolks in small bowl. Mince egg whites. Add bacon, mayonnaise mixture, yolks, whites, cornichons, celery, onion and hot pepper sauce to potatoes in bowl and toss to coat. Season to taste with salt and pepper. Sprinkle with parsley. (Can be prepared 1 day ahead. Cover and refrigerate.).

Nutrition Facts : Calories 489.5, Fat 26.9, SaturatedFat 5.6, Cholesterol 129, Sodium 1356.7, Carbohydrate 52.9, Fiber 5.5, Sugar 7.6, Protein 10.6

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