BUFFALO CHICKEN-QUINOA BAKE
Find your new favorite Buffalo chicken recipe with this Buffalo Chicken-Quinoa Bake. This Buffalo Chicken-Quinoa Bake is topped with savory cheddar cheese.
Provided by My Food and Family
Categories Cheese
Time 1h
Yield 8 servings, 1 cup each
Number Of Ingredients 9
Steps:
- Heat oven to 350°F.
- Bring quinoa and water to boil in medium saucepan; cover. Simmer on medium-low heat 15 min. or until tender.
- Spoon quinoa into large bowl. Add all remaining ingredients except 1 cup shredded cheese; mix lightly. Spoon into 13x9-inch baking dish sprayed with cooking spray; top with remaining shredded cheese. (Or if preparing ahead of time, spoon into freezer-proof 13x9-inch pan sprayed with cooking spray. Wrap with foil. Freeze up to 3 months.)
- Bake 25 to 30 min. or until heated through. (Or if baking frozen casserole, unwrap casserole; cover with additional foil. Bake 1 hour 20 min. or until heated through, uncovering after 1 hour. Or thaw frozen casserole in refrigerator overnight. Bake, uncovered, 35 to 40 min. or until heated through.)
Nutrition Facts : Calories 430, Fat 28 g, SaturatedFat 10 g, TransFat 0 g, Cholesterol 85 mg, Sodium 910 mg, Carbohydrate 24 g, Fiber 3 g, Sugar 4 g, Protein 25 g
BUFFALO CHICKEN QUINOA BITES
These little bites are a crowd-pleaser for social events, but we also like to make a big batch and freeze them to take to work during the week. They reheat in 20 to 40 seconds in the microwave. Very versatile!
Provided by Arielle Cason
Categories Appetizers and Snacks Spicy
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 24 mini-muffin cups.
- Stir chicken, Buffalo wing sauce, cream cheese, egg, and egg white together in a large bowl until well-mixed. Add Cheddar cheese and green onion; stir. Stir quinoa into chicken mixture. Spoon mixture into prepared mini-muffin cups.
- Bake in the preheated oven until browned around the edges, 18 to 22 minutes.
Nutrition Facts : Calories 235.5 calories, Carbohydrate 8.9 g, Cholesterol 87.4 mg, Fat 13.9 g, Fiber 0.9 g, Protein 18.4 g, SaturatedFat 7 g, Sodium 466.7 mg, Sugar 0.3 g
BUFFALO CHICKEN QUINOA FRITTERS
This is from the Closet Cooking blog by Kevin Lynch. He writes: "All of the flavours of buffalo chicken formed into a patty with quinoa and fried until golden brown and crispy! Serve with carrot and celery sticks and a blue cheese dressing to complete the experience!" This is just one of his MANY awesome recipes and is a great way to use up some leftover roasted chicken.
Provided by Chilicat
Categories Chicken
Time 20m
Yield 2 , 2 serving(s)
Number Of Ingredients 11
Steps:
- Simmer the quinoa in the water until the liquid has been absorbed and the quinoa is tender, about 15 minutes and let cool enough to handle.
- Mix the cooked quinoa with the chicken, hot sauce, onion, cheddar cheese, blue cheese, egg, breadcrumbs, salt and pepper, adding more breadcrumbs if required to allow it to hold its shape.
- Heat the oil in a pan over medium heat.
- Spoon the mixture into the pan and form patties of any size that you desire and cook until golden brown on both sides, about 2-4 minutes per side, and set aside on paper towels to drain.
Nutrition Facts : Calories 430, Fat 20, SaturatedFat 10.4, Cholesterol 135.3, Sodium 1297, Carbohydrate 40.3, Fiber 4, Sugar 2.4, Protein 21.9
QUINOA BUFFALO CHICKEN SALAD
Make and share this Quinoa Buffalo Chicken Salad recipe from Food.com.
Provided by Jezagerm
Categories Chicken Breast
Time 25m
Yield 2 Bowls, 2 serving(s)
Number Of Ingredients 11
Steps:
- Mix the hot sauce, vinegar and olive oil, and add 1 tsp of salt. Set aside.
- Place one cup of rinsed quinoa into a pot with 2 cups of water. Bring to boil, reduce to low, cover and cook for 15 minutes.
- Spray a pan with cooking spray. Cook broccoli for about 5 minutes until bright green (not too soft). Add broccoli slaw and cook for further 2 minutes. Add a little water if need be.
- Once softened, removed from pan and set aside.
- Add chicken to pan and cook until done. Add 1/4 cup of sauce mixture and cook until it is absorbed, about 2 minutes.
- In a large bowl, place quinoa, cooked chicken, vegetable, onions, and blue cheese crumbles.
- Pour remaining sauce over mixture and combine well.
Nutrition Facts : Calories 929.5, Fat 49.9, SaturatedFat 9.3, Cholesterol 117.9, Sodium 1674.1, Carbohydrate 67.2, Fiber 9.4, Sugar 4.5, Protein 54
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- Transfer quinoa to a medium saucepan. Add water or broth, and bring to a boil. Reduce heat to medium-low and add the chopped kale and broccoli right on top of the water, do not stir. Cover and simmer for 15-20 minutes or until water is absorbed. Remove from heat and let sit, covered, for 5 minutes. Fluff quinoa with a fork and stir the veggies into the quinoa. Add the chicken, toss and set aside.
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- Use coconut oil to grease the inside of the rice cooker dish. Add quinoa and chicken broth to the rice cooker and set to cook on the brown rice setting (find detailed instructions to cook quinoa in the rice cooker here – find detailed instructions to cook quinoa in your Instant Pot here. You can also cook the quinoa by the package directions if you do not have a rice cooker or Instant Pot).
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- Remove chicken from the Dutch oven and set aside. When it’s cool enough to do so, shred the chicken.
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Reviews 108Category Main CourseCuisine AmericanTotal Time 35 mins
- In a large mixing bowl, combine the yogurt, blue cheese dressing, cream cheese and wing sauce and stir to mix. Add the shredded chicken, carrots and celery and stir to combine. Add the quinoa and stir until well combined.
- Transfer the quinoa mixture into a 2 quart casserole dish (I used a 7x11, but you can use an 8x8 or 9x9) and spread evenly. Sprinkle the cheddar across the top and follow with the crumbled blue cheese. Bake in the oven for about 20 minutes until heated through. Turn the oven to broil and move dish to a higher oven rack. Broil for 1-2 minutes until cheese is golden and bubbly.
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