Bunyans Diabetic 57 Honey Glazed Kabobs Recipes

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YUMMY HONEY CHICKEN KABOBS



Yummy Honey Chicken Kabobs image

Honey chicken kabobs with veggies. You can marinate overnight and make these kabobs for an outdoor barbecue as a tasty alternative to the usual barbecue fare! Fresh mushrooms and cherry tomatoes can also be used. (This can also be done in the broiler.)

Provided by Ann Marie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Broiled

Time 2h30m

Yield 12

Number Of Ingredients 9

¼ cup vegetable oil
⅓ cup honey
⅓ cup soy sauce
¼ teaspoon ground black pepper
8 skinless, boneless chicken breast halves - cut into 1 inch cubes
2 cloves garlic
5 small onions, cut into 2 inch pieces
2 red bell peppers, cut into 2 inch pieces
skewers

Steps:

  • In a large bowl, whisk together oil, honey, soy sauce, and pepper. Before adding chicken, reserve a small amount of marinade to brush onto kabobs while cooking. Place the chicken, garlic, onions and peppers in the bowl, and marinate in the refrigerator at least 2 hours (the longer the better).
  • Preheat the grill for high heat.
  • Drain marinade from the chicken and vegetables, and discard marinade. Thread chicken and vegetables alternately onto the skewers.
  • Lightly oil the grill grate. Place the skewers on the grill. Cook for 12 to 15 minutes, until chicken juices run clear. Turn and brush with reserved marinade frequently.

Nutrition Facts : Calories 178.5 calories, Carbohydrate 12.4 g, Cholesterol 44.8 mg, Fat 6.6 g, Fiber 1 g, Protein 17.4 g, SaturatedFat 1.1 g, Sodium 442.3 mg, Sugar 9.9 g

HONEY MUSTARD AND GARLIC GLAZED PORK KABOBS



Honey Mustard and Garlic Glazed Pork Kabobs image

Cubes of pork, brushed with a sweet-tangy honey mustard sauce, grill up to golden brown perfection. Serve the grilled meat on a bed of rice, accompanied by a tossed green salad punctuated with grape tomatoes.

Provided by Allrecipes Member

Time 20m

Yield 4

Number Of Ingredients 7

1 ⅓ pounds pork kabob meat
4 each (12-inch) skewers
1 teaspoon Dijon mustard
1 teaspoon Archer Farms(tm) Orange Blossom Honey
1 tablespoon Archer Farms™ Extra Virgin Olive Oil
1 teaspoon salt
1 clove garlic, finely chopped

Steps:

  • Heat grill. Thread pork cubes on skewers.
  • Stir remaining ingredients together in small bowl. Brush pork with honey mixture.
  • Grill pork over medium high heat 8 to 10 minutes turning once.

Nutrition Facts : Calories 166.3 calories, Carbohydrate 1.9 g, Cholesterol 52.9 mg, Fat 9.4 g, Protein 17.5 g, SaturatedFat 2.4 g, Sodium 643.2 mg, Sugar 1.3 g

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