South Of The Border Coleslaw With Cilantro And Jalapeño Recipes

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SOUTH-OF-THE-BORDER COLESLAW WITH CILANTRO AND JALAPEñO



South-of-the-Border Coleslaw with Cilantro and Jalapeño image

Categories     Vegetable     Side     No-Cook     Low Fat     Low/No Sugar     Summer     Healthy     Raw     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

4 cups thinly sliced green cabbage (from about 1/2 large head)
1 red bell pepper, thinly sliced
1/2 cup chopped fresh cilantro
1 small jalapeño chili, seeded, minced
3 tablespoons olive oil
2 tablespoons fresh lime juice
1 1/2 teaspoons ground cumin

Steps:

  • Combine cabbage, bell pepper, cilantro, and jalapeño in large bowl; toss to blend. Whisk oil, lime juice, and cumin in small bowl to blend. Pour dressing over cabbage mixture. Season to taste with salt and pepper. (Can be made 2 hours ahead. Cover and refrigerate. Toss before serving.)

CILANTRO & JALAPENO COLESLAW



Cilantro & Jalapeno Coleslaw image

Light healthy slaw to round out another barbeque meal. Has a slight zing to it with the japapeno & lime !! July 2002 Bon Appetit classic.

Provided by Luvfood

Categories     Low Protein

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 7

4 cups thinly sliced green cabbage (1/2 large head)
1 red bell pepper, seeded and thinly sliced
1/2 cup chopped fresh cilantro
1 small jalapeno, seeded and diced
3 tablespoons olive oil
2 tablespoons fresh lime juice
1 1/2 teaspoons ground cumin

Steps:

  • Whisk oil, lime juice & cumin to blend; set aside.
  • Mix cabbage, bell peppers, cilantro & jalapeno.
  • Add dressing to salad mix & toss.
  • Refrigerate for up to 2 hours before serving, toss before serving.

Nutrition Facts : Calories 122.5, Fat 10.5, SaturatedFat 1.4, Sodium 16.5, Carbohydrate 7.1, Fiber 2.6, Sugar 3.8, Protein 1.4

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