Burmese Spiced Nuts Recipes
GARAM MASALA SPICED NUTS
Just go nuts!!! Adapted from one by Tara Mataraza Desmond, co-author of Almost Meatless. The pecans are especially good.
Provided by gailanng
Categories Nuts
Time 40m
Yield 3 cups
Number Of Ingredients 6
Steps:
- Preheat oven to 300 degrees. Line a baking sheet with parchment paper or a silicone baking mat.
- Whisk together the egg white and 1 teaspoon water until a sturdy froth forms. Stir in the sugar, garam masala and nuts. Mix everything together to coat the nuts well.
- Spread the nuts on the baking sheet. Transfer to the oven and bake until crispy and golden, stirring occasionally, about 30 minutes.
- Remove from the oven, let cool completely, and break apart into pieces to serve.
- Store in an airtight container.
Nutrition Facts : Calories 987.7, Fat 82.5, SaturatedFat 11.4, Sodium 926.4, Carbohydrate 48.5, Fiber 10.6, Sugar 19.4, Protein 29.1
CARIBBEAN SPICED NUTS RECIPE
I have made a very similar recipe to this for Christmas one year and everyone loved them. They were so quick and easy to make. I am posting for ZWT9 Caribbean Leg.
Provided by Tisme
Categories South American
Time 17m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 200°C/fan180°C/gas 6. In a small bowl, mix the nuts with the egg white.
- Mix together the sugar and spices, and then scatter over the nuts. Mix together well and spread out on a baking sheet. Bake for 10 minutes.
- Set aside to cool completely, then serve in bowls.
Nutrition Facts : Calories 1874.2, Fat 157.6, SaturatedFat 21.1, Sodium 2062.8, Carbohydrate 90.9, Fiber 27.9, Sugar 26.8, Protein 53.9
SPICY MIXED NUTS
The foods in this easy recipe are powerhouses of nutrition. Why the recipe is good for you: High antioxidants and fiber in nuts. Nuts lower cholesterol and help prevent heart disease. Adding cinnamon to foods helps suppress blood sugar by boosting insulin activity and cells' ability to process glucose.
Provided by Ben S.
Categories Appetizers and Snacks Nuts and Seeds
Yield 8
Number Of Ingredients 9
Steps:
- Beat egg white and water until frothy. Stir nuts into mixture to coat, then drain slightly in a colander, 3-4 minutes. Mix sugar and spices in a plastic bag. Add nuts and shake to coat. Spread wet nut mixture in a single layer on a microwave-safe plate; microwave on high for 1 1/2 minutes, or until mixture is bubbly. Stir.
- Microwave another 1 1/2 minutes. Remove; stir to separate. Cool. Store in a sealed container.
Nutrition Facts : Calories 254.5 calories, Carbohydrate 18 g, Fat 19.7 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 1.7 g, Sodium 7.4 mg, Sugar 13.8 g
ARABIAN SPICED NUTS
Baharat is a North African spice blend that usually consists of peppercorns, cinnamon, nutmeg and other spices. The blend varies from region and individual cook. This blend gives the nuts a sweet, then spicy, peppery flavor.-Veronica Gantley, Norfolk, Virginia
Provided by Taste of Home
Categories Snacks
Time 25m
Yield 4 cups.
Number Of Ingredients 9
Steps:
- In a spice grinder or with a mortar and pestle, combine peppercorns and allspice; grind until mixture becomes a fine powder. Add cinnamon and nutmeg; grind until blended. Store in an airtight container for up to 6 months., For spiced nuts, in a 2-qt. microwave-safe dish, microwave honey for 30-45 seconds or until bubbly. Stir in nuts. Transfer to a foil-lined 15x10x1-in. baking pan. Bake at 325° for 10 minutes, stirring once. Cool for 5 minutes., In a small bowl, combine sugar and 1 tablespoon Baharat spice mix. Sprinkle over nuts and toss to coat.
Nutrition Facts : Calories 268 calories, Fat 20g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 74mg sodium, Carbohydrate 17g carbohydrate (11g sugars, Fiber 3g fiber), Protein 8g protein.
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