BUSH'S® GARBANZO PESTO DIP
Mashed garbanzo beans go well in this creamy mixture highlighted by pesto and red peppers.
Provided by Allrecipes Member
Time 15m
Yield 20
Number Of Ingredients 8
Steps:
- Coarsely mash BUSH'S BEST Garbanzo Beans with fork or pastry blender. Stir in sour cream, pesto, red pepper, lemon juice and black pepper. Cover and refrigerate for 1 to 2 hours. Serve with assorted crackers and cut up fresh vegetables.
Nutrition Facts : Calories 155.2 calories, Carbohydrate 13.3 g, Cholesterol 7.7 mg, Fat 9.7 g, Fiber 2.5 g, Protein 4 g, SaturatedFat 3.2 g, Sodium 260.5 mg, Sugar 1.9 g
BUSH'S® GARBANZO PESTO DIP
Mashed garbanzo beans go well in this creamy mixture highlighted by pesto and red peppers.
Provided by Allrecipes Member
Time 15m
Yield 20
Number Of Ingredients 8
Steps:
- Coarsely mash BUSH'S BEST Garbanzo Beans with fork or pastry blender. Stir in sour cream, pesto, red pepper, lemon juice and black pepper. Cover and refrigerate for 1 to 2 hours. Serve with assorted crackers and cut up fresh vegetables.
Nutrition Facts : Calories 155.2 calories, Carbohydrate 13.3 g, Cholesterol 7.7 mg, Fat 9.7 g, Fiber 2.5 g, Protein 4 g, SaturatedFat 3.2 g, Sodium 260.5 mg, Sugar 1.9 g
BUSH'S® GARBANZO PESTO DIP
Mashed garbanzo beans go well in this creamy mixture highlighted by pesto and red peppers.
Provided by Allrecipes Member
Time 15m
Yield 20
Number Of Ingredients 8
Steps:
- Coarsely mash BUSH'S BEST Garbanzo Beans with fork or pastry blender. Stir in sour cream, pesto, red pepper, lemon juice and black pepper. Cover and refrigerate for 1 to 2 hours. Serve with assorted crackers and cut up fresh vegetables.
Nutrition Facts : Calories 155.2 calories, Carbohydrate 13.3 g, Cholesterol 7.7 mg, Fat 9.7 g, Fiber 2.5 g, Protein 4 g, SaturatedFat 3.2 g, Sodium 260.5 mg, Sugar 1.9 g
BUSH'S® GARBANZO PESTO DIP
Mashed garbanzo beans go well in this creamy mixture highlighted by pesto and red peppers.
Provided by Allrecipes Member
Time 15m
Yield 20
Number Of Ingredients 8
Steps:
- Coarsely mash BUSH'S BEST Garbanzo Beans with fork or pastry blender. Stir in sour cream, pesto, red pepper, lemon juice and black pepper. Cover and refrigerate for 1 to 2 hours. Serve with assorted crackers and cut up fresh vegetables.
Nutrition Facts : Calories 155.2 calories, Carbohydrate 13.3 g, Cholesterol 7.7 mg, Fat 9.7 g, Fiber 2.5 g, Protein 4 g, SaturatedFat 3.2 g, Sodium 260.5 mg, Sugar 1.9 g
CHICKPEA PESTO DIP (OR PESTO HUMMUS DIP)
Make and share this Chickpea Pesto Dip (Or Pesto Hummus Dip) recipe from Food.com.
Provided by Lightly Toasted
Categories European
Time 10m
Yield 20 serving(s)
Number Of Ingredients 5
Steps:
- Process all ingredients in food processor till smooth.
- Serve with a hearty cracker or breadstick.
GARBANZO PESTO DIP
I had some already prepared pesto sauce from a mix and wanted to make something with garbanzo beans. Who knew Bush Beans had a recipe that combined the two? You can use this as an appetizer or as a sandwich spread. I added a little basil because I didn't have basil pesto sauce, but there are recipes on zaar for the exact thing if you want to make your own. This is an excellent dip that took me by surprise. Surprise your guests too and see if they can guess the ingredients. Serving size is estimated because it wasn't listed.
Provided by AmyZoe
Categories Lunch/Snacks
Time 10m
Yield 24 serving(s)
Number Of Ingredients 8
Steps:
- Coarsely mash garbanzo beans with a fork or pastry blender.
- Stir in sour cream, pesto, red pepper, lemon juice, and black pepper.
- Cover and refrigerate for 1 to 2 hours.
- Serve with assorted crackers and cut up fresh vegetables.
Nutrition Facts : Calories 49.2, Fat 2.3, SaturatedFat 1.3, Cholesterol 4.2, Sodium 62.4, Carbohydrate 6.2, Fiber 1.7, Sugar 0.2, Protein 1.6
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