Busy Moms Chicken Fajitas Recipes

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BUSY MOM'S CHICKEN FAJITAS



Busy Mom's Chicken Fajitas image

"Staying at home with a 9-month-old makes preparing dinner a challenge, but a slow cooker provides an easy way to make a low-fat meal," says Sarah Newman of Brooklyn Center, Minnesota. "The tender meat in these fajitas is a hit, and the veggies and beans provide a dose of fiber!"

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 6 servings.

Number Of Ingredients 13

1 pound boneless skinless chicken breast halves
1 can (16 ounces) kidney beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, drained
1 medium green pepper, julienned
1 medium sweet red pepper, julienned
1 medium sweet yellow pepper, julienned
1 medium onion, halved and sliced
2 teaspoons ground cumin
2 teaspoons chili powder
1 garlic clove, minced
1/4 teaspoon salt
6 flour tortillas (8 inches), warmed
Shredded lettuce and chopped tomatoes, optional

Steps:

  • In a 3-qt. slow cooker, combine first 11 ingredients. Cook, covered, on low until chicken is tender, 5-6 hours. Remove chicken; cool slightly. Shred and return to slow cooker; heat through. , Spoon about 3/4 cup chicken mixture down the center of each tortilla. If desired, top with lettuce and tomatoes.

Nutrition Facts : Calories 347 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 778mg sodium, Carbohydrate 49g carbohydrate (8g sugars, Fiber 7g fiber), Protein 26g protein.

BUSY-DAY CHICKEN FAJITAS



Busy-Day Chicken Fajitas image

When I don't have much time to cook supper, slow-cooker chicken fajitas are a flavorful way to keep my family full and satisfied. If you aren't cooking for young tastes, try spicing things up with medium or hot picante sauce. -Michele Furry, Plains, Montana

Provided by Taste of Home

Categories     Dinner

Time 4h20m

Yield 6 servings.

Number Of Ingredients 10

1 pound boneless skinless chicken breasts
1 can (15 ounces) black beans, rinsed and drained
1 medium green pepper, cut into strips
1 large onion, sliced
1-1/2 cups picante sauce
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
12 flour tortillas (6 inches), warmed
2 cups shredded cheddar cheese
Optional toppings: Thinly sliced green onions, chopped tomatoes and sour cream, optional

Steps:

  • Place chicken in a 4-qt. slow cooker; add black beans, pepper and onion. In a small bowl, mix picante sauce, garlic powder and cumin; pour over top. Cook, covered, on low until chicken is tender, 4-5 hours., Remove chicken and cool slightly. Shred meat with 2 forks and return to slow cooker; heat through. Serve with tortillas, cheese and toppings of your choice.

Nutrition Facts : Calories 508 calories, Fat 20g fat (10g saturated fat), Cholesterol 79mg cholesterol, Sodium 1192mg sodium, Carbohydrate 46g carbohydrate (5g sugars, Fiber 6g fiber), Protein 32g protein.

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