Butter Parmesan Baked Scallops Recipes
BUTTER PARMESAN BAKED SCALLOPS
These buttery scallops are dipped in a mixture of butter and garlic first and then baked in Panko and Parmesan coating. It takes less than 30 minutes.
Provided by lyuba
Categories Main Course
Time 24m
Number Of Ingredients 7
Steps:
- Preheat the oven to 425°.
- Mix melted butter, salt, and pressed garlic in a small bowl and set it aside.
- Mix Panko bread crumbs and grated Parmesan cheese in another shallow bowl and set it aside.
- Take scallops out of the package and pat each one dry with a paper towel.
- Toss scallops in the melted butter mixture and then coat each one in Panko/Parmesan mixture on all sides.
- Place coated scallops in a baking dish that's large enough to hold them with some space in between each one.
- Carefully pour in remaining melted butter in between and around the scallops. (Don't pour on top.)
- Sprinkle each scallop with some Parmesan cheese and bake for 10-14 minutes, depending on the size.
Nutrition Facts : Calories 268 kcal, Carbohydrate 9 g, Protein 21 g, Fat 17 g, SaturatedFat 10 g, Cholesterol 70 mg, Sodium 840 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BAKED SCALLOPS
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pour melted butter into a 2 quart oval casserole dish. Distribute butter and scallops evenly inside the dish.
- Combine the bread crumbs, onion powder, garlic powder, paprika, parsley, minced garlic and Parmesan cheese. Sprinkle this mixture over the scallops.
- Bake in pre-heated oven until scallops are firm, about 20 minutes.
Nutrition Facts : Calories 362.7 calories, Carbohydrate 15.6 g, Cholesterol 88 mg, Fat 19 g, Fiber 0.9 g, Protein 31.3 g, SaturatedFat 9.2 g, Sodium 564.5 mg, Sugar 1.3 g
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