GREEK BUTTERFLIED LAMB LEG
Recipe video above. This is a terrific, bold Greek marinade for lamb that both tenderises and infuses it with garlicky, herby, lemon flavours. Butterflied lamb leg is a fantastic way to enjoy lamb because the flattened shape means it can be cooked relatively quickly compared to roasting a whole leg. In fact, I think that butterflied lamb leg is one of the best cuts of lamb for the BBQ!
Provided by Nagi
Categories BBQ/Grilling Mains
Number Of Ingredients 15
Steps:
- Mix marinade ingredients in a large ziplock bag.
- Add lamb, massage bag well to get the marinade into all the meat cracks and crevices.
- Seal bag and marinate for 24 hours (3 hours minimum).
- Remove lamb from the fridge 1 hour prior to cooking (to take fridge chill out for more even cooking).
Nutrition Facts : ServingSize 187 g, Calories 430 kcal, Protein 37 g, Fat 23 g, SaturatedFat 9.5 g, Cholesterol 168.3 mg, Sodium 411 mg, UnsaturatedFat 11.5 g
BUTTERFLIED LEG OF LAMB: SEARED, THEN SLOW, FOR PERFECT DONENESS
Grilled butterflied leg of lamb, inspired by Dad Cooks Dinner and Saveur,
Provided by Martin
Number Of Ingredients 9
Steps:
- Preheat your grill and prepare it for two-zone cooking or, as in our case, have a deflector plate of some kind handy to provide indirect heat when the time comes.
- Butterfly the lamb leg by flopping it as wide open as you can and cutting parallel to the cutting board through the thicker muscles, just leaving them attached enough to stay a part of the whole. Again, you can have your butcher do it if you like.
- Prepare the seasoning rub by combining the mint leaves (plucked from the tough stems), parsley, coarsely chopped onion, vinegar, chili, black pepper, and olive oil in a blender and blending until you have a smooth paste. Add more oil if necessary to make a loose, smearable paste.
- Score the fat cap on the lamb if there is one, by cutting a cross-hatch into the fat, trying not to cut the meat underneath it.
- Season the lamb generously with kosher salt, then apply the mint rub and work it into all the creases and nooks.
- Move to the grill and cook the leg of lamb for about five minutes per side, until the exterior is nicely browned and there are some charred bits on it.
- Move the meat to the indirect-heat side of the grill or change your grill setup for indirect heat.
- If there is any herb rub left from before, smear it on now.
- Use the air probe from your Smoke X2 to monitor the heat, and try to maintain a temperature of about 250°F (121°C). If you're not using a gas-powered grill, Billows will help a lot!
- Insert the meat probe from the Smoke X2 into the lamb and set the high-temp alarm for 130-135°F (54-57°C) for medium-rare lamb.
- Close the lid and cook, about 60-70 minutes, until the alarm sounds. Verify the doneness with your Thermapen and remove the meat from heat to rest.
- Carve and serve to great admiration.
ROASTED BUTTERFLIED LEG OF LAMB
Steps:
- Gather the ingredients.
- In a heavy-duty zipper storage bag, combine the onion, garlic, olive oil, vinegar, mustard, orange juice, thyme, and rosemary and mix well.
- Place the leg of lamb in the marinade, seal the bag, and turn to coat. Massage the meat through the bag for a bit to help the marinade penetrate and coat all the meat evenly. Put the storage bag into a large roasting pan and marinate for 24 hours in the refrigerator.
- Preheat the oven to 350 F. Remove the lamb from the marinade and place it in a shallow roasting pan. Season with salt and pepper.
- Roast the lamb, uncovered, for 50 to 70 minutes, basting it with the marinade several times during the process. Cook until an instant-read meat thermometer registers 145 F (for medium-rare) or 150 F (for medium) when inserted in the thickest part of the meat. For safety reasons, the lamb needs to be cooked to a minimum of 145 F.
- Remove the lamb from the oven, cover with foil, and let stand for 15 minutes before serving.
- Carve the lamb into slices against the grain. Plate, drizzle with the juices from the pan, and serve.
Nutrition Facts : Calories 536 kcal, Carbohydrate 1 g, Cholesterol 176 mg, Fiber 0 g, Protein 49 g, SaturatedFat 14 g, Sodium 403 mg, Sugar 0 g, Fat 36 g, ServingSize 1 leg of lamb (serves 10-12), UnsaturatedFat 0 g
GRILLED BUTTERFLIED LEG OF LAMB
A butterflied leg of lamb, which cooks quickly and evenly on the grill, has been split down the center, then unfolded and spread open to resemble a butterfly.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Lamb Recipes
Time 2h
Number Of Ingredients 7
Steps:
- In a medium bowl, whisk together oil, lemon juice, vinegar, rosemary, garlic, 2 teaspoons salt, and 1/2 teaspoon pepper. Place lamb in a large shallow dish with marinade, and turn to coat. Cover; marinate 1 hour at room temperature or up to overnight in refrigerator, turning occasionally. (Bring to room temperature before grilling.)
- Heat grill to medium-high. Thread several metal skewers through lamb in both directions to hold meat together during cooking.
- Grill lamb until an instant-read thermometer inserted into the thickest part of the meat registers 140 degrees for medium rare, 10 to 15 minutes per side. Let the meat rest, covered, about 10 minutes. Remove the skewers. Slice the meat thinly, against the grain where possible.
Nutrition Facts : Calories 271 g, Fat 13 g, Protein 35 g
BROILED AND SLOW-ROASTED BUTTERFLIED LEG OF LAMB WITH CUMIN AND GARLIC
Who says making a feast has to take forever? For large gatherings like Passover and Easter, leg of lamb is the roast of choice, and arranged on a platter garnished with herbs, it makes a stunning centerpiece. Buying leg of lamb butterflied from the butcher will leave you time to socialize while it is slow-roasting without worrying about uneven cooking.
Provided by USA WEEKEND columnist Pam Anderson
Categories Meat and Poultry Recipes Lamb Leg
Yield 14
Number Of Ingredients 9
Steps:
- Mix oil, garlic, salt, pepper, cumin and oregano; spread paste on both sides of the lamb and let stand for an hour until meat comes to room temperature.
- Adjust oven rack to upper or upper-middle position (depending on lamb's thickness) and preheat broiler on high for at least 10 minutes.
- Place lamb, cut side up, on a large wire rack set over a foil-lined roasting pan. Broil, moving pan so entire surface browns evenly, about 8 minutes. Turn lamb over; continue to broil until well browned on the other side, about 8 minutes longer. Turn off broiler, remove lamb from oven and let rest for 10 minutes.
- Heat oven to 325 degrees. Stick a meat thermometer into the thickest portion of the lamb; return it to the oven. Roast for a total of 50 minutes to 1 hour, until thermometer registers a rosy-pink 140 degrees. Check lamb several times after 30 minutes. If lamb gets done sooner, simply turn down oven to 170 degrees until ready to serve.
- As soon as lamb comes out of the oven, squeeze on lemon juice and sprinkle with fresh herbs. Carve, slicing across the grain when possible. Arrange on a platter, drizzle with accumulated juices, and serve.
Nutrition Facts : Calories 336.4 calories, Carbohydrate 2.2 g, Cholesterol 105.6 mg, Fat 22.8 g, Fiber 0.7 g, Protein 29.5 g, SaturatedFat 8.4 g, Sodium 493.5 mg, Sugar 0.1 g
More about "butterflied leg of lamb seared then slow for perfect doneness recipes"
BUTTERFLIED LEG OF LAMB RECIPE | JAMES BEARD FOUNDATION
From jamesbeard.org
BUTTERFLIED HERB-ROASTED LEG OF LAMB - SAVOR THE BEST
From savorthebest.com
BUTTERFLIED LAMB RAAN ON THE KAMADO JOE - THE CURRY GUY
From greatcurryrecipes.net
LEG OF LAMB - THE BEST METHOD FOR ROASTING IN THE OVEN - FIFTEEN …
From fifteenspatulas.com
BUTTERFLIED LEG OF LAMB: SEARED, THEN SLOW, FOR PERFECT DONENESS ...
From pinterest.com
HOW TO SOUS VIDE DRY-RUB BUTTERFLIED LEG OF LAMB
From blog.suvie.com
BEEF ARCHIVES | PAGE 5 OF 19 | THERMOWORKS
From blog.thermoworks.com
RECIPE: SPICE-SEARED BONELESS LEG OF LAMB | KITCHN
From thekitchn.com
BBQ LEG OF LAMB | BUTTERFLIED LEG OF LAMB RECIPE
From theocooks.com
GRILLED BUTTERFLIED LEG OF LAMB RECIPE | RECIPES.NET
From recipes.net
SLOW COOKER LEG OF LAMB - DINNER, THEN DESSERT
From dinnerthendessert.com
ROASTED LEG OF LAMB RECIPE | RECIPES.NET
From recipes.net
BRAAIED BUTTERFLIED LEG OF LAMB | WOOLWORTHS TASTE
From taste.co.za
MOROCCAN LAMB RECIPE | RECIPES.NET
From recipes.net
BUTTERFLIED LEG OF LAMB: SEARED, THEN SLOW, FOR PERFECT DONENESS ...
From pinterest.com
SMOKED LEG OF LAMB (BONELESS OR BONE-IN) - FOODIEANDWINE.COM
From foodieandwine.com
BUTTERFLIED LEG OF LAMB: SEARED, THEN SLOW, FOR PERFECT DONENESS ...
From pinterest.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search