Cabbage Coconut Pineapple Salad Recipes

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CABBAGE-PINEAPPLE-GINGER SALAD



Cabbage-Pineapple-Ginger Salad image

We combined fresh cabbage, juicy pineapple and ginger with raisins, green onions and sesame seed for a crowd-pleasing side dish that's ready in only 40 minutes.

Provided by Paula Kittelson

Categories     Side Dish

Time 40m

Yield 6

Number Of Ingredients 10

1 large (3 1/2 lb) cabbage, cut into 1-inch cubes
1/2 cup sesame oil
1/2 cup thinly sliced gingerroot
6 large cloves garlic, peeled and thinly sliced
2 teaspoons sesame seed
3 cups chopped fresh pineapple
1/3 cup chopped Fresh green onions
1/2 cup golden raisins
2 tablespoons rice vinegar
Salt to taste

Steps:

  • In large bowl, put chopped cabbage; set aside.
  • In 1-quart saucepan, heat sesame oil over medium heat. Add gingerroot, and fry until golden brown. Transfer cooked ginger to small bowl. Add garlic to hot sesame oil. When garlic is starting to turn golden in color, add sesame seed, and cook until garlic and sesame seed are golden brown.
  • Immediately pour hot sesame oil, garlic and sesame seed over cabbage. Add fried ginger, and stir to combine. Stir in pineapple, scallion, raisins and rice vinegar. Season with salt. Serve salad at room temperature.

Nutrition Facts : ServingSize 1 Serving

PINEAPPLE & COCONUT CARROT SALAD



Pineapple & Coconut Carrot Salad image

I enjoyed a salad like this at a tropical-inspired restaurant. I tried to get the staff to give me the recipe but had no luck. So I went home and created my own! I will sometimes drain a can of mandarin orange slices and toss those in as well. -Shirley Turpin, Williams, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (2/3 cup each).

Number Of Ingredients 10

1-1/2 cups sour cream
1/3 cup honey
2 teaspoons grated lime zest
3 tablespoons lime juice
2 teaspoons grated fresh gingerroot
1 teaspoon grated orange zest
1-1/2 pounds carrots, shredded (about 5 cups)
1 can (20 ounces) unsweetened crushed pineapple, drained
1-1/2 cups flaked coconut
1-1/2 cups golden raisins

Steps:

  • In a large bowl, mix first 6 ingredients. Stir in remaining ingredients. Refrigerate, covered, until serving.

Nutrition Facts : Calories 254 calories, Fat 10g fat (7g saturated fat), Cholesterol 7mg cholesterol, Sodium 83mg sodium, Carbohydrate 42g carbohydrate (34g sugars, Fiber 3g fiber), Protein 3g protein.

BRAISED COCONUT CABBAGE



Braised Coconut Cabbage image

Make and share this Braised Coconut Cabbage recipe from Food.com.

Provided by PalatablePastime

Categories     Onions

Time 35m

Yield 8 serving(s)

Number Of Ingredients 4

1/2 cup chopped red onion
1/4 cup cooking oil
2 lbs cabbage, cut into 1-inch wedges
1 cup unsweetened coconut milk

Steps:

  • In a large saucepan, saute onions, and butter until onions soften.
  • Add cabbage and cook, stirring, until cabbage begins to lose its crispness.
  • Stir in unsweetened coconut milk, and season with salt and pepper.
  • Simmer 5 minutes or more or until cabbage and onion is done to your liking.

Nutrition Facts : Calories 148.3, Fat 13, SaturatedFat 6.3, Sodium 24.5, Carbohydrate 8.3, Fiber 3, Sugar 4.1, Protein 2.1

PINEAPPLE-CABBAGE SALAD



Pineapple-Cabbage Salad image

Make and share this Pineapple-Cabbage Salad recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Pineapple

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

1 pineapple, grated
1 red apple, grated
1/2 small cabbage, shredded very finely
2 tablespoons radishes, shredded finely
1/2 cup boiled peas
salt

Steps:

  • Soak shredded cabbage in salted water (boiling water).
  • Drain.
  • Add grated pineapple and other ingredients and toss.
  • Serve with meat dishes.

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