Smoked Buffalo With Melted Fennel Leeks And Hearts Of Palm Salad With Florida Orange Vinaigrette Recipes

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SAUTEED FENNEL AND LEEKS



Sauteed Fennel and Leeks image

The fennel is sliced thin and sauteed in olive oil with chopped leeks, then finished with fresh lemon zest and a pat of butter. Goes well with braised meats. And I thought I didn't like fennel.

Provided by threeovens

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons olive oil
1 fennel bulb, top removed cored and sliced thinly
1 large leek, tough greens removed cleaned and sliced into 1/2-inch pieces
salt & freshly ground black pepper
1 teaspoon lemon zest
1 tablespoon butter

Steps:

  • Heat oil in a medium sized skillet over medium heat; add fennel and cook, stirring occasionally until translucent, about 10 minutes.
  • Add leeks, season with salt and pepper, cook 5 minutes more,.
  • Stir in lemon zest and butter, adjust seasonings, serve.

Nutrition Facts : Calories 117.1, Fat 9.8, SaturatedFat 2.8, Cholesterol 7.6, Sodium 60.4, Carbohydrate 7.5, Fiber 2.3, Sugar 0.9, Protein 1.1

SMOKED BUFFALO WITH MELTED FENNEL, LEEKS, AND HEARTS OF PALM SALAD WITH FLORIDA ORANGE VINAIGRETTE



Smoked Buffalo with Melted Fennel, Leeks, and Hearts of Palm Salad with Florida Orange Vinaigrette image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 4 to 8 servings

Number Of Ingredients 25

1/4 cup champagne vinegar
1 tablespoon honey
1/2 teaspoon Dijon mustard
1/2 teaspoon minced shallots
Juice from 10 Florida oranges, cooked until reduced to 1/4cup juice
1 1/2 cups grape seed oil
Coarse Florida Keys salt and freshly ground black pepper
1 cup fresh hearts of palm, sliced in half-rounds
1 cup jicama, diced small
1/2 cup radish, diced small
Coarse Florida Keys salt and freshly ground black pepper
1/4 cup olive oil
1 pound fennel, thinly sliced, bulb only
1 pound leeks, white parts only, thinly sliced
1 cup white wine
Coarse Florida Keys salt and freshly ground black pepper
Pinch sugar
Four 4-ounce logs buffalo tenderloin
2 teaspoons fennel pollen
Coarse Florida Keys salt and freshly ground black pepper
2 watermelon radishes, julienned, for garnish
1 Florida orange, sliced into segments, for garnish
2 cups petite greens
Lavosh crackers
Balsamic vinegar, such as Minus-8 Vinegar, for garnish

Steps:

  • Preheat the oven to 400 degrees F.
  • For the vinaigrette: Stir together the vinegar, honey, mustard, shallots and orange juice in a small mixing bowl. Slowly whisk in the grape seed oil. Season with salt and pepper.
  • For the hearts of palm salad: Mix together the hearts of palm, jicama and radishes, and season with salt and pepper.
  • For the leeks and fennel: Heat the oil in a saute pan over medium heat. Saute the fennel until translucent, about 5 minutes. Add the leeks and saute until juices are released, about 5 minutes. Stir in the wine to deglaze the pan; cook until the liquid is reduced and has been absorbed. Season with salt, pepper and sugar.
  • For the buffalo: Sprinkle each buffalo log with 1/2 teaspoon fennel pollen and some salt and pepper. Heat a saute pan over high heat, and then sear the meat on all sides until golden brown. Transfer to the oven and cook through until medium rare, 5 minutes. Carve evenly into 24 slices total.
  • Place three slices of buffalo on each plate. Top with the fennel-leek mixture, then the hearts of palm salad. Garnish with the watermelon radishes and orange segments. Toss the petite mixed greens in the Florida orange vinaigrette. Serve with lavosh crackers and a drizzle of balsamic vinegar on the plate.

POTATO, FENNEL, AND LEEK GRATIN



Potato, Fennel, and Leek Gratin image

Aromatic fennel and leeks add depth of flavor to a classic potato gratin, but it's the cheesy topping that will have you going back for seconds. For a fancier, more formal variation, try the Potato, Fennel, and Leek Gratin with Prosciutto and Chestnuts.

Provided by Jeanne Kelley

Categories     Side dishes

Yield 10 to 12

Number Of Ingredients 9

3 Tbs. unsalted butter, softened
2-1/2 lb. Yukon Gold potatoes, peeled and sliced 1/8 inch thick (about 7 cups)
2-1/2 cups heavy cream
2 cloves garlic, finely chopped
Kosher salt and freshly ground black pepper
1 tsp. fennel seeds, lightly crushed
3 large leeks, white and pale-green parts only, trimmed, halved, and sliced crosswise 1/2 inch thick
1-1/2 to 1-3/4 lb. fennel bulbs, trimmed, quartered, cored, and thinly sliced (about 5 cups)
8 oz. Gruyère, grated (about 2 cups)

Steps:

  • Position a rack in the center of the oven and heat the oven to 400°F. Grease the bottom and sides of a 10×15-inch (4 quart) baking dish with 1 Tbs. of the butter.
  • Put the potatoes, cream, garlic, 1-1/2 tsp. salt, and 1/2 tsp. pepper in an 8-quart pot. Bring to a simmer over medium heat and cook, stirring occasionally, until the potatoes are barely tender when pierced with a fork, about 8 minutes.
  • Meanwhile, melt the remaining 2 Tbs. butter in a heavy-duty 12-inch skillet over medium heat. Add the fennel seeds and stir just until fragrant, about 30 seconds. Add the leeks and fennel, season lightly with salt and pepper, and cook, stirring occasionally, until just tender, 8 to 10 minutes.
  • Gently mix the leeks and fennel with the potatoes. Transfer to the prepared baking dish, evening out the vegetables. Top with the cheese, and bake until the cheese is deep golden brown, the cream has thickened, and the potatoes are tender when pierced with a knife, 35 to 40 minutes. (If the top is becoming too brown before the vegetables are done, cover the gratin loosely with foil.) Let cool for 10 to 20 minutes before serving.

Nutrition Facts : ServingSize 10 to 12, Calories 380 kcal, Fat 250 kcal, SaturatedFat 17 g, TransFat 28 g, Carbohydrate 26 g, Fiber 3 g, Protein 9 g, Cholesterol 95 mg, Sodium 320 mg, UnsaturatedFat 9 g

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