Cabbage Muthias Recipes

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CABBAGE MUTHIAS



Cabbage Muthias image

Steamed and pan fried Cabbage chickpea flour dumplings

Provided by Subhadra

Categories     Appetizer     Breakfast     Snack

Time 40m

Number Of Ingredients 19

1/2 Cabbage, finely shredded ((approx 4 to 5 cups))
2 cups Chickpea flour or Besan
2 tbsp Whole wheat flour ((optional))
2 tsp Cumin seeds
2 tbsps Coriander leaves
2 tbsps Fenugreek leaves ((optional))
1 tsp Turmeric powder
1 tsp Ginger, grated
Green chili,Finely chopped ( to taste)
Salt (to taste)
1 tsp Sugar
1 tbsp Lemon juice or citric acid crystals (see notes)
2 tbsps Oil
1.5 tsps Mustard seeds
2 sprigs Curry leaves
few pinches Hing/Asafoetida
4 pieces Whole Red chilies
2 tbsps White sesame seeds
2 tbsps Cilantro (to garnish)

Steps:

  • In a large mixing bowl, take the shredded cabbage and sprinkle salt on it. Set aside for 5 to 10 mins so that it will leave water.
  • Now add all the main ingredients in to the bowl and mix well with hands to form a dough, it will be sticky but don't worry.
  • You will not need any water as the cabbage is wet and oozed out water. But if it is too dry please sprinkle some water.
  • Now take portions of the sticky dough, make it into a shape of big russet potato by using both hands and place it on a greased steamer. You will get 3 to 4 of these.
  • Now steam it for 10 to 15 mins till the dumplings are cooked inside out. Do a toothpick test to confirm.
  • You can use instant pot steam mode (venting) or a regular stove top steamer basket.
  • Now once the steaming is done, let them cool completely before taking them out.
  • Cut the cooled big dumpling into small bite sized pieces using a sharp knife.
  • Now lets make seasoning to the dumplings.
  • Put a wok or pan on medium heat. Add oil
  • Once oil is hot add mustard seeds, let them pop.
  • Now add Red chilies,sesame seeds and curry leaves. Fry till the sesame seeds starts popping.
  • Now add the cut dumplings/muthia into the pan. Toss well until all the pieces are well coated with seasoning.
  • If you like a crispy texture, fry for 4 to 5 mins tossing in between.
  • Garnish with cilantro and serve hot with Tea.!

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