Cabbage Onion Sweet Pepper Medley Recipes

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CABBAGE-ONION-SWEET PEPPER MEDLEY



Cabbage-Onion-Sweet Pepper Medley image

Get your veggies in this tasty rainbow medley of red, green and yellow peppers, onions and cabbage. Perfect as a side dish or vegetarian meal.

Categories     Low Sodium, Low Potassium, Low Phosphorus, Low Protein, Diabetes-Friendly, Heart Healthy, Vegetarian, Dairy-Free, Egg-Free, Gluten-Free, Nut-Free, No Shellfish, American, Salad

Yield 4 (1 Serving = ¼ Recipe)

Number Of Ingredients 10

½ cup fresh red bell pepper
½ cup fresh green bell pepper
½ cup fresh yellow bell pepper
½ cup fresh onions, chopped
2 cups fresh cabbage, shredded
3 tablespoons white vinegar
1 tablespoon canola oil
1 ½ teaspoons brown sugar
1 ½ teaspoons Dijon mustard
1 ½ teaspoons pepper

Steps:

  • Cut bell peppers into 2-inch-long thin strips.
  • In large nonstick skillet, combine bell peppers, onion and cabbage, tossing gently.
  • Combine vinegar and remaining ingredients in a jar, cover tightly and shake vigorously.
  • Add to vegetable mixture, stirring gently.
  • Saute over medium heat until the cabbage is tender and stir occasionally.

Nutrition Facts : Calories 70 cal, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 52 mg, Protein 1 g, Fiber 2 g

COLORFUL VEGETABLE MEDLEY SIDE DISH



Colorful Vegetable Medley Side Dish image

With its red pepper slices and green broccoli florets, this merry medley will brighten any holiday table. Sara Lindler of Irmo, South Carolina uses mild seasonings to let the variety of veggie flavors shine through.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 14

1 teaspoon chicken bouillon granules
1/4 cup water
1 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1 teaspoon plus 1 tablespoon olive oil, divided
2 cups fresh broccoli florets
2 medium carrots thinly sliced
1 large onion, sliced and quartered
1 cup sliced celery
2 medium zucchini, halved lengthwise and thinly sliced
1 medium sweet red pepper, thinly sliced
1 cup sliced fresh mushrooms
2 cups thinly sliced cabbage

Steps:

  • In a small saucepan, heat bouillon and water for 1 minute; stir well. Stir in the salt, garlic powder, pepper and 1 teaspoon oil., In a large nonstick skillet or wok, stir-fry the broccoli, carrots, onion and celery in remaining oil for 2-3 minutes. Add the bouillon mixture; cook and stir for 3 minutes. Add zucchini and red pepper; stir-fry for 3 minutes. Add mushrooms and cabbage; stir-fry 1-2 minutes longer or until crisp-tender.

Nutrition Facts : Calories 67 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 473mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

HOT AND SPICY CABBAGE MEDLEY



Hot and Spicy Cabbage Medley image

Make and share this Hot and Spicy Cabbage Medley recipe from Food.com.

Provided by happynana

Categories     Vegetable

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 tablespoon canola oil
1 small onion, chopped
1 teaspoon minced garlic (can use more or less)
1 (10 ounce) can rotel diced tomatoes and green chilies, undrained
1 teaspoon sugar
4 cups sliced cabbage (I used from premade packaged coleslaw mix)
fresh ground pepper
sea salt
1/8 teaspoon hot sauce (optional, can use more or less, we used Franks)

Steps:

  • Heat oil in large skillet over medium heat. Add onion and garlic. Cook and stir until crisp tender.
  • Add tomatoes, undrained, and sugar. Bring to boil and simmer 3 minutes.
  • Add cabbage, pepper, salt and hot sauce.
  • Simmer 15 minutes, stirring occasionally. Serve immediately.

Nutrition Facts : Calories 94.5, Fat 4.9, SaturatedFat 0.4, Sodium 401.7, Carbohydrate 12.7, Fiber 2.5, Sugar 5.8, Protein 2.3

FRIED CABBAGE WITH BACON, ONION, AND GARLIC



Fried Cabbage with Bacon, Onion, and Garlic image

This is a family favorite that is put into every cookbook for my kids when they move out and get married. It is a beautiful dish with many colors and full of flavor. Warning, it is addictive.

Provided by Kathi Richards Smith

Categories     Side Dish     Vegetables     Onion

Time 1h15m

Yield 6

Number Of Ingredients 9

6 slices bacon, chopped
1 large onion, diced
2 cloves garlic, minced
1 large head cabbage, cored and sliced
1 tablespoon salt, or to taste
1 teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
⅛ teaspoon paprika

Steps:

  • Place the bacon in a large stockpot and cook over medium-high heat until crispy, about 10 minutes. Add the onion and garlic; cook and stir until the onion caramelizes; about 10 minutes. Immediately stir in the cabbage and continue to cook and stir another 10 minutes. Season with salt, pepper, onion powder, garlic powder, and paprika. Reduce heat to low, cover, and simmer, stirring occasionally, about 30 minutes more.

Nutrition Facts : Calories 194.1 calories, Carbohydrate 15.5 g, Cholesterol 19 mg, Fat 12.9 g, Fiber 5.8 g, Protein 6.4 g, SaturatedFat 4.3 g, Sodium 1434.9 mg, Sugar 7.9 g

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