Cabbage Peach And Carrot Smoothie Recipes

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FRIED CABBAGE WITH CARROTS AND PEPPERS



Fried Cabbage with Carrots and Peppers image

Cabbage is a staple in Gullah cooking, and there's so much more you can do with it than just coleslaw. This simple sauteed cabbage dish is one of my favorite ways to prepare the vegetable, and it's great with just about any protein. Better yet, it's a great dish to serve a large crowd.

Provided by Kardea Brown

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 10

3 slices bacon, chopped
Cooking oil, as needed
1 medium onion, sliced (1 1/2 cups)
1 large carrot, julienned (1 cup)
1 medium red bell pepper, sliced (1 cup)
1 yellow bell pepper, sliced (1 cup)
1 large head green cabbage (about 3 pounds), roughly chopped (12 cups)
1 clove garlic, minced
1 tablespoon hot sauce
Kosher salt and freshly ground black pepper

Steps:

  • Heat a very large cast-iron skillet over medium-high heat. Add the bacon and cook until browned, 5 to 6 minutes. Remove to paper towels, reserving the drippings in the skillet.
  • Add additional oil to the pan if needed. Add the onion, carrot and peppers and cook until the vegetables begin to soften, about 5 minutes. Stir in the cabbage and garlic and saute until the cabbage begins to brown, about 10 minutes.
  • Stir in the hot sauce and bring to a boil. Cover, then reduce the heat to low and simmer until the cabbage is tender, about 15 minutes. Stir in the reserved bacon, and season with salt and pepper.

CABBAGE, PEACH, AND CARROT SMOOTHIE



Cabbage, Peach, and Carrot Smoothie image

The cabbage spices this up a little.

Provided by OMARILYN

Categories     Breakfast Drinks

Time 10m

Yield 4

Number Of Ingredients 6

1 cup grapes
1 cup sliced frozen peaches
¾ cup chopped cabbage
1 large carrot
¼ cup ice cubes, or as desired
¼ cup water, or as desired

Steps:

  • Blend grapes, peaches, cabbage, carrot, ice cubes, and water in a high-powered blender (such as a Vitamix®) until desired consistency is reached.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 13.3 g, Fat 0.3 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 17.1 mg, Sugar 11.1 g

CABBAGE, PEACH, AND CARROT SMOOTHIE



Cabbage, Peach, and Carrot Smoothie image

The cabbage spices this up a little.

Provided by OMARILYN

Categories     Breakfast Drinks

Time 10m

Yield 4

Number Of Ingredients 6

1 cup grapes
1 cup sliced frozen peaches
¾ cup chopped cabbage
1 large carrot
¼ cup ice cubes, or as desired
¼ cup water, or as desired

Steps:

  • Blend grapes, peaches, cabbage, carrot, ice cubes, and water in a high-powered blender (such as a Vitamix®) until desired consistency is reached.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 13.3 g, Fat 0.3 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 17.1 mg, Sugar 11.1 g

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