Cajun French Fries Lowfat Recipes

EASIEST LOW FAT FRENCH FRIES

Easiest Low Fat French Fries image

I make these all the time and everyone loves them. they take no time to prepare and you don't even have to turn them over!

Provided by Ontariogirl

Categories Lunch/Snacks

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 3

Ingredients

4 -6 potatoes, cut into wedges
cooking spray
salt and pepper

Steps:

Preheat oven to 350'F.
Wash and cut potatoes into wedges.
Spray baking sheet with cooking spay.
Arrange potatoes on sheet and spray top of potatoes with cooking spray and put alittle salt and pepper on top.
Bake for 30 minutes. There is in need to turn.
enjoy.

CAJUN BAKED FRENCH FRIES

Cajun Baked French Fries image

Amazing flavor and healthy too! Friends and family always rave about them, and they're even a hit with my 2 and 3 year old.

Provided by Kristina Harrison Krueger

Categories Side Dish Potato Side Dish Recipes

Time 1h

Yield 6

Number Of Ingredients 7

Ingredients

¼ cup olive oil
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon chili powder
1 teaspoon Cajun seasoning
1 teaspoon sea salt
6 large baking potatoes, sliced into thin wedges

Steps:

Preheat oven to 400 degrees F (200 degrees C).
Mix olive oil, garlic powder, onion powder, chili powder, Cajun seasoning, and sea salt in a large resealable bag. Add potatoes and toss to evenly coat with seasoned oil. Spread coated potatoes in 1 layer onto a baking sheet.
Bake in the preheated oven for 35 minutes. Stir potatoes with a spatula and continue cooking until crisp, about 10 more minutes.

Nutrition Facts : Calories 368.9 calories, Carbohydrate 65.5 g, Fat 9.4 g, Fiber 8.4 g, Protein 7.7 g, SaturatedFat 1.4 g, Sodium 399.4 mg, Sugar 3.1 g

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