Cajun Honey Mustard Chicken Grill Or Stovetop Recipe 485

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CAJUN HONEY MUSTARD CHICKEN (GRILL OR STOVETOP) RECIPE - (4.8/5)



Cajun Honey Mustard Chicken (Grill or Stovetop) Recipe - (4.8/5) image

Provided by PineyCook

Number Of Ingredients 19

2 pounds boneless, skinless chicken thighs or breasts (pounded thin if using breasts)
1/4 cup olive oil
Cajun Honey Mustard Marinade
1/3 cup honey
1/3 cup freshly squeezed orange juice
2 tablespoons brown sugar
3 tablespoons coarse-grained Dijon mustard
3 tablespoons yellow mustard
1 tablespoon Cajun seasoning
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon pepper
Creamy Cajun Honey Mustard Sauce
Reserved unused marinade
2 tablespoons loosely packed cilantro
3 tablespoons sour cream
2 tablespoons mayonnaise
Suggested Garnish
chopped mangoes

Steps:

  • 1.In a small bowl, whisk Cajun Honey Mustard Marinade ingredients together. Add 1/2 cup of marinade and 1/4 cup olive oil to large freezer bag along with chicken. Marinate 1 hour up to overnight (the longer the better). Refrigerate unused marinade separately to use in Sauce. 2.STOVETOP DIRECTIONS 3.If chicken has been refrigerated, let sit at room temperature for 15-30 minutes (time permitting). 4.Meanwhile prepare Creamy Cajun Honey Mustard Sauce (directions below). 5.Heat a large non-stick skillet over medium high heat. Once very hot, remove chicken from marinade and pat dry. Add chicken and cook, undisturbed for 3-5 minutes, or until nicely browned (or blackened if you prefer) on one side. Turn chicken over, cover, and reduce heat to medium. Cook for approximately 5-7 more minutes (depending on thickness of chicken), or until chicken is cooked through. 6.Remove to a cutting board and brush with Creamy Honey Mustard Sauce or top plated chicken with sauce. Let chicken rest 5 minutes before slicing. For a spicier chicken, sprinkle with cayenne pepper, for sweeter, sprinkle with brown sugar. 7.GRILLING DIRECTIONS 8.If chicken has been refrigerated, let sit at room temperature for 15-30 minutes (time permitting). 9.Meanwhile prepare Creamy Cajun Honey Mustard Sauce (directions below). 10.Meanwhile, grease and preheat the grill to medium heat, 375-450°F. Remove chicken from marinade and pat dry. 11.Grill chicken undisturbed for 5-7 minutes per side, or until chicken is cooked through. (An inserted thermometer should read 165 degrees F.) 12.Remove chicken from grill and brush with Creamy Honey Mustard Sauce or top plated chicken with sauce. Let chicken rest 5 minutes before slicing. For a spicier chicken, sprinkle with cayenne pepper, for sweeter, sprinkle with brown sugar. 13.Creamy Cajun Honey Mustard Sauce: Add all of the Creamy Cajun Honey Mustard Sauce ingredients to your blender and process until smooth. Set aside. Notes *Total time does not include marinating chicken as this time will vary per individual.

CAJUN CHICKEN MUSTARD



Cajun Chicken Mustard image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 7

6 tablespoons plus 2 teaspoons spicy Cajun seasoning, divided
2 cups seasoned bread crumbs
1 pound chicken tenderloins
1 cup vegetable oil
2 cup milk
4 ounces butter
1 jar Dijon mustard

Steps:

  • Add the Cajun seasonings to the bread crumbs and toss the chicken tenders in the mix to coat well. Heat the oil until bread crumbs fry when sprinkled in. Fry the chicken until golden brown, about 1 minute.
  • Bring the milk and the butter to a rapid boil, whisk in the mustard and heat. Add the chicken to the sauce and warm through, sprinkle with 2 teaspoons of Cajun seasoning and serve.

5-INGREDIENT CAJUN-SPICED GRILLED CHICKEN



5-Ingredient Cajun-Spiced Grilled Chicken image

Syrupy barbecue sauces are tangy and delicious, but they often contain added sugar. Avoid all of those empty calories and get the balance your taste buds crave with Cajun seasoning and apple cider vinegar.

Provided by Michelle Dudash

Categories     main-dish

Time P1DT15m

Yield 4 servings

Number Of Ingredients 5

1 pound boneless, skinless chicken thighs, trimmed
1 1/8 teaspoons Cajun seasoning
2 tablespoons apple cider vinegar
1 tablespoon canola, grapeseed or rice bran oil, plus more for grilling
1/3 cup Italian flat-leaf parsley, leaves separated

Steps:

  • Sprinkle the chicken on both sides with the Cajun seasoning. Place the chicken in a baking dish and drizzle with the vinegar and oil. Shake the pan gently to coat the chicken underneath. Cover and refrigerate for at least 1 hour or overnight for the best flavor.
  • When you are ready to grill, move the chicken to the counter to take off the chill. Preheat the grill to medium-high heat, about 400 degrees F.
  • Lightly oil the grill and place the chicken on it, smooth-side down. Cook until grill marks appear and the chicken lifts up easily, about 4 minutes. Rotate the chicken by a 45-degree angle and cook to mark, about 3 minutes. Flip the chicken to the other side and cook until cooked through, about 2 minutes. Top with the parsley. Serve hot.

Nutrition Facts : Calories 170 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 94 milligrams, Sodium 250 milligrams, Carbohydrate 1 grams, Fiber 0 grams, Protein 23 grams

GRILLED HONEY MUSTARD CHICKEN RECIPE



Grilled Honey Mustard Chicken Recipe image

Yield 4

Number Of Ingredients 11

1/4 cup Dijon mustard
1/4 cup honey
1 Tablespoon olive oil
1 Tablespoon lemon juice
1/2 teaspoon Worcestershire sauce
1/2 Tablespoon garlic salt
2 Tablespoons fresh parsley (chopped)
4 boneless skinless chicken breasts (or 10 chicken tenders)
Sauce:
1/4 cup mustard
1/4 honey

Steps:

  • In a bowl or bag, combine your Dijon Mustard, honey, Olive oil, lemon juice, Worcestershire sauce, garlic salt, and parsley until fully incorporated. Add your chicken breasts or tenderloins.
  • Let marinade for 4-8 hours in the fridge.
  • Heat grill to medium heat, place chicken on the grill and cook on both sides for about 4 minutes or until juice runs clear.
  • In a separate bowl, combine 1/4 cup yellow mustard and 1/4 cup honey. Drizzle over chicken before serving.

Nutrition Facts : Servingsize 1 serving, Calories 1045 kcal, Fat 28 g, SaturatedFat 5 g, Cholesterol 345 mg, Sodium 3795 mg, Carbohydrate 73 g, Sugar 65 g, Protein 109 mg

STOVE TOP HONEY-MUSTARD CHICKEN



Stove Top Honey-Mustard Chicken image

Does the world need another Honey-Mustard Chicken? Too bad, it's getting one. This is a good simple worknight meal with great flavour. Serve over rice, noodles, or mashed potatoes.

Provided by Jenny Sanders

Categories     Chicken Thigh & Leg

Time 35m

Yield 2 serving(s)

Number Of Ingredients 7

1 medium onion
1 tablespoon olive oil
6 boneless skinless chicken thighs
1 (10 ounce) can low sodium chicken broth
2 tablespoons honey
2 tablespoons Dijon mustard
1/2 teaspoon fresh ground black pepper

Steps:

  • Peel and chop the onion finely.
  • Heat the oil in a large skillet, and sauté the onion until translucent.
  • Add the chicken pieces, turning to lightly brown on both sides.
  • Add the chicken stock and turn the heat to high.
  • Add the honey, mustard and black pepper.
  • Cook until the stock is reduced to a thick sauce.
  • Reduce the heat, and continue cooking until the chicken browns and the mixture begins to caramelize - usually just a few minutes more.
  • Turn the chicken to let the other side brown a bit, but remove the pan from the heat if the sauce gets as dark as you want it.
  • This has a fairly mild mustard flavour; stir in a little more mustard just before serving if you want more bite.

Nutrition Facts : Calories 426.9, Fat 16.2, SaturatedFat 3.3, Cholesterol 171.8, Sodium 391.4, Carbohydrate 26.1, Fiber 1.4, Sugar 20.2, Protein 44.7

HONEY MUSTARD GRILLED CHICKEN



Honey Mustard Grilled Chicken image

At my house, honey mustard chicken plus a baked potato plus roasted veggies equals one happy family. Just ask my three active teenage girls and hungry husband. -Jackie Deibert, Klingerstown, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 4

1 cup mayonnaise
1 tablespoon honey
1 tablespoon prepared mustard
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • In a small bowl, mix mayonnaise, honey and mustard. Reserve 1/2 cup mixture for sauce. Spread remaining mixture over chicken. , Place chicken on greased grill rack. Cook, covered, over medium heat or broil 4 in. from heat 4-6 minutes on each side or until a thermometer reads 165°. Serve with reserved sauce.

Nutrition Facts : Calories 540 calories, Fat 47g fat (7g saturated fat), Cholesterol 83mg cholesterol, Sodium 396mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 23g protein.

GRILLED HONEY MUSTARD CHICKEN RECIPE



Grilled Honey Mustard Chicken Recipe image

This chicken marinade is very simple but has tons of flavor. It's one of our BEST grilled chicken recipes!

Provided by Kendra Murdock

Categories     Main Course

Time 52m

Number Of Ingredients 9

½ cup any whole grain mustard
½ cup honey
2 Tablespoons fresh lemon juice
1 clove garlic (minced)
½ teaspoon paprika
½ teaspoon salt
¼ teaspoon cayenne pepper
¼ teaspoon red pepper flakes
4 boneless, skinless chicken breasts

Steps:

  • Whisk all ingredients in a small bowl.
  • Reserve 4 tablespoons of sauce and then pour the remaining honey mustard mixture over the chicken, toss and cover with plastic wrap and let it sit for about 30-45 minutes at room temperature.
  • Preheat the grill on medium-medium high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done.
  • Pour the reserved honey-mustard sauce over chicken and let rest under foil for about 5 minutes. Serve.

Nutrition Facts : Calories 282 kcal, Carbohydrate 38 g, Protein 26 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 72 mg, Sodium 779 mg, Fiber 1 g, Sugar 35 g, ServingSize 1 serving

HONEY MUSTARD GRILLED CHICKEN



Honey Mustard Grilled Chicken image

'If ye have faith as a grain of mustard seed', ye shall make and enjoy this simple, tangy, delicious grilled chicken dish!

Provided by Connie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 4

Number Of Ingredients 5

⅓ cup Dijon mustard
¼ cup honey
2 tablespoons mayonnaise
1 teaspoon steak sauce
4 skinless, boneless chicken breast halves

Steps:

  • Preheat the grill for medium heat.
  • In a shallow bowl, mix the mustard, honey, mayonnaise, and steak sauce. Set aside a small amount of the honey mustard sauce for basting, and dip the chicken into the remaining sauce to coat.
  • Lightly oil the grill grate. Grill chicken over indirect heat for 18 to 20 minutes, turning occasionally, or until juices run clear. Baste occasionally with the reserved sauce during the last 10 minutes. Watch carefully to prevent burning!

Nutrition Facts : Calories 265.9 calories, Carbohydrate 22 g, Cholesterol 69.8 mg, Fat 8.3 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 1.6 g, Sodium 617.6 mg, Sugar 17.5 g

STOVE TOP CHICKEN IN MUSTARD SAUCE



Stove Top Chicken in Mustard Sauce image

I got this recipe from a blog called Kalyn's Kitchen. I made it tonight and it is plate licking good. We felt the sauce was just perfect, not too much of anything. The sauce is a little thin but delicious. Hope you like it.

Provided by riffraff

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless skinless chicken breasts
1 -2 tablespoon olive oil (will depend on your pan)
poultry seasoning (to season chicken before cooking)
1/4 cup mayonnaise (you can use light, but do not use fat free)
1/4 cup light sour cream
1 tablespoon Dijon mustard
1/2 teaspoon dry mustard
1/4 teaspoon ground ginger
3/4 cup chicken stock (can be canned)
chopped parsley (to garnish) (optional)

Steps:

  • Cut slits across each chicken breast but not all the way through.
  • This is so the sauce penetrates the breast.
  • Season chicken with poultry seasoning on both sides.
  • Heat olive oil in large frying pan big enough to hold the chicken in a single layer.
  • Brown chicken well.
  • Combine and whisk all the sauce ingredients together.
  • When chicken is good and brown, lower heat and pour sauce over.
  • Simmer 20 minutes, being sure to keep heat at a very low simmer.
  • Serve with sauce and a bit of parsley over each breast.

Nutrition Facts : Calories 257.5, Fat 12.1, SaturatedFat 2.7, Cholesterol 78.6, Sodium 297.8, Carbohydrate 6.6, Fiber 0.2, Sugar 1.8, Protein 29.3

CAJUN HONEY GLAZED CHICKEN RECIPE - (4/5)



Cajun Honey Glazed Chicken Recipe - (4/5) image

Provided by á-25087

Number Of Ingredients 17

2 lbs chicken breasts, or thighs sliced into strips
1 red bell pepper, seeded and sliced
1 jalapeno, seeded and sliced
1 medium Orange slices, cut in half
Lime wedges, for garnish
2 green onions, sliced, for garnish
Fresh parsley, minced, for garnish
Cajun Honey Mustard Marinade
1/3 cup honey
1/3 cup orange juice
2 Tbsp brown sugar
3 Tbsp coarse Dijon mustard
1 Tbsp yellow mustard
3/4 Tbsp Cajun seasoning
2 cloves garlic, minced
1/2 tsp salt
1/4 tsp pepper

Steps:

  • 1. Trim chicken of fat, and slice into strips to resemble chicken tenders. 2. Add marinade ingredients to a zip-top plastic bag and whisk to combine. Add chicken to bag, and seal, pressing out any excess air. 3. Squish the bag around a bit to make sure all the chicken pieces are coated in the marinade. 4. Place bag in refrigerator up to 8 hours. 5. Pour entire contents of the bag into a large skillet and heat over MED-HIGH heat until the mixture comes to a bubble. 6. Reduce heat to MED-LOW and simmer, uncovered, for about 25-30 minutes, until most of the liquid cooks off, leaving a loose glaze. 7. The last 5 minutes or so, add in the sliced bell pepper, jalapeno and orange slices and let them cook in the glaze. 8. Remove chicken, veggies and oranges to a plate. 9. Serve over rice. 10. Garnish with sliced green onions, minced parsley, and a lime wedge.

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