CAJUN HONEY MUSTARD CHICKEN (GRILL OR STOVETOP) RECIPE - (4.8/5)
Provided by PineyCook
Number Of Ingredients 19
Steps:
- 1.In a small bowl, whisk Cajun Honey Mustard Marinade ingredients together. Add 1/2 cup of marinade and 1/4 cup olive oil to large freezer bag along with chicken. Marinate 1 hour up to overnight (the longer the better). Refrigerate unused marinade separately to use in Sauce. 2.STOVETOP DIRECTIONS 3.If chicken has been refrigerated, let sit at room temperature for 15-30 minutes (time permitting). 4.Meanwhile prepare Creamy Cajun Honey Mustard Sauce (directions below). 5.Heat a large non-stick skillet over medium high heat. Once very hot, remove chicken from marinade and pat dry. Add chicken and cook, undisturbed for 3-5 minutes, or until nicely browned (or blackened if you prefer) on one side. Turn chicken over, cover, and reduce heat to medium. Cook for approximately 5-7 more minutes (depending on thickness of chicken), or until chicken is cooked through. 6.Remove to a cutting board and brush with Creamy Honey Mustard Sauce or top plated chicken with sauce. Let chicken rest 5 minutes before slicing. For a spicier chicken, sprinkle with cayenne pepper, for sweeter, sprinkle with brown sugar. 7.GRILLING DIRECTIONS 8.If chicken has been refrigerated, let sit at room temperature for 15-30 minutes (time permitting). 9.Meanwhile prepare Creamy Cajun Honey Mustard Sauce (directions below). 10.Meanwhile, grease and preheat the grill to medium heat, 375-450°F. Remove chicken from marinade and pat dry. 11.Grill chicken undisturbed for 5-7 minutes per side, or until chicken is cooked through. (An inserted thermometer should read 165 degrees F.) 12.Remove chicken from grill and brush with Creamy Honey Mustard Sauce or top plated chicken with sauce. Let chicken rest 5 minutes before slicing. For a spicier chicken, sprinkle with cayenne pepper, for sweeter, sprinkle with brown sugar. 13.Creamy Cajun Honey Mustard Sauce: Add all of the Creamy Cajun Honey Mustard Sauce ingredients to your blender and process until smooth. Set aside. Notes *Total time does not include marinating chicken as this time will vary per individual.
CAJUN CHICKEN MUSTARD
Provided by Food Network
Yield 4 servings
Number Of Ingredients 7
Steps:
- Add the Cajun seasonings to the bread crumbs and toss the chicken tenders in the mix to coat well. Heat the oil until bread crumbs fry when sprinkled in. Fry the chicken until golden brown, about 1 minute.
- Bring the milk and the butter to a rapid boil, whisk in the mustard and heat. Add the chicken to the sauce and warm through, sprinkle with 2 teaspoons of Cajun seasoning and serve.
5-INGREDIENT CAJUN-SPICED GRILLED CHICKEN
Syrupy barbecue sauces are tangy and delicious, but they often contain added sugar. Avoid all of those empty calories and get the balance your taste buds crave with Cajun seasoning and apple cider vinegar.
Provided by Michelle Dudash
Categories main-dish
Time P1DT15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Sprinkle the chicken on both sides with the Cajun seasoning. Place the chicken in a baking dish and drizzle with the vinegar and oil. Shake the pan gently to coat the chicken underneath. Cover and refrigerate for at least 1 hour or overnight for the best flavor.
- When you are ready to grill, move the chicken to the counter to take off the chill. Preheat the grill to medium-high heat, about 400 degrees F.
- Lightly oil the grill and place the chicken on it, smooth-side down. Cook until grill marks appear and the chicken lifts up easily, about 4 minutes. Rotate the chicken by a 45-degree angle and cook to mark, about 3 minutes. Flip the chicken to the other side and cook until cooked through, about 2 minutes. Top with the parsley. Serve hot.
Nutrition Facts : Calories 170 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 94 milligrams, Sodium 250 milligrams, Carbohydrate 1 grams, Fiber 0 grams, Protein 23 grams
GRILLED HONEY MUSTARD CHICKEN RECIPE
Yield 4
Number Of Ingredients 11
Steps:
- In a bowl or bag, combine your Dijon Mustard, honey, Olive oil, lemon juice, Worcestershire sauce, garlic salt, and parsley until fully incorporated. Add your chicken breasts or tenderloins.
- Let marinade for 4-8 hours in the fridge.
- Heat grill to medium heat, place chicken on the grill and cook on both sides for about 4 minutes or until juice runs clear.
- In a separate bowl, combine 1/4 cup yellow mustard and 1/4 cup honey. Drizzle over chicken before serving.
Nutrition Facts : Servingsize 1 serving, Calories 1045 kcal, Fat 28 g, SaturatedFat 5 g, Cholesterol 345 mg, Sodium 3795 mg, Carbohydrate 73 g, Sugar 65 g, Protein 109 mg
STOVE TOP HONEY-MUSTARD CHICKEN
Does the world need another Honey-Mustard Chicken? Too bad, it's getting one. This is a good simple worknight meal with great flavour. Serve over rice, noodles, or mashed potatoes.
Provided by Jenny Sanders
Categories Chicken Thigh & Leg
Time 35m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Peel and chop the onion finely.
- Heat the oil in a large skillet, and sauté the onion until translucent.
- Add the chicken pieces, turning to lightly brown on both sides.
- Add the chicken stock and turn the heat to high.
- Add the honey, mustard and black pepper.
- Cook until the stock is reduced to a thick sauce.
- Reduce the heat, and continue cooking until the chicken browns and the mixture begins to caramelize - usually just a few minutes more.
- Turn the chicken to let the other side brown a bit, but remove the pan from the heat if the sauce gets as dark as you want it.
- This has a fairly mild mustard flavour; stir in a little more mustard just before serving if you want more bite.
Nutrition Facts : Calories 426.9, Fat 16.2, SaturatedFat 3.3, Cholesterol 171.8, Sodium 391.4, Carbohydrate 26.1, Fiber 1.4, Sugar 20.2, Protein 44.7
HONEY MUSTARD GRILLED CHICKEN
At my house, honey mustard chicken plus a baked potato plus roasted veggies equals one happy family. Just ask my three active teenage girls and hungry husband. -Jackie Deibert, Klingerstown, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, mix mayonnaise, honey and mustard. Reserve 1/2 cup mixture for sauce. Spread remaining mixture over chicken. , Place chicken on greased grill rack. Cook, covered, over medium heat or broil 4 in. from heat 4-6 minutes on each side or until a thermometer reads 165°. Serve with reserved sauce.
Nutrition Facts : Calories 540 calories, Fat 47g fat (7g saturated fat), Cholesterol 83mg cholesterol, Sodium 396mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 23g protein.
GRILLED HONEY MUSTARD CHICKEN RECIPE
This chicken marinade is very simple but has tons of flavor. It's one of our BEST grilled chicken recipes!
Provided by Kendra Murdock
Categories Main Course
Time 52m
Number Of Ingredients 9
Steps:
- Whisk all ingredients in a small bowl.
- Reserve 4 tablespoons of sauce and then pour the remaining honey mustard mixture over the chicken, toss and cover with plastic wrap and let it sit for about 30-45 minutes at room temperature.
- Preheat the grill on medium-medium high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done.
- Pour the reserved honey-mustard sauce over chicken and let rest under foil for about 5 minutes. Serve.
Nutrition Facts : Calories 282 kcal, Carbohydrate 38 g, Protein 26 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 72 mg, Sodium 779 mg, Fiber 1 g, Sugar 35 g, ServingSize 1 serving
HONEY MUSTARD GRILLED CHICKEN
'If ye have faith as a grain of mustard seed', ye shall make and enjoy this simple, tangy, delicious grilled chicken dish!
Provided by Connie
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the grill for medium heat.
- In a shallow bowl, mix the mustard, honey, mayonnaise, and steak sauce. Set aside a small amount of the honey mustard sauce for basting, and dip the chicken into the remaining sauce to coat.
- Lightly oil the grill grate. Grill chicken over indirect heat for 18 to 20 minutes, turning occasionally, or until juices run clear. Baste occasionally with the reserved sauce during the last 10 minutes. Watch carefully to prevent burning!
Nutrition Facts : Calories 265.9 calories, Carbohydrate 22 g, Cholesterol 69.8 mg, Fat 8.3 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 1.6 g, Sodium 617.6 mg, Sugar 17.5 g
STOVE TOP CHICKEN IN MUSTARD SAUCE
I got this recipe from a blog called Kalyn's Kitchen. I made it tonight and it is plate licking good. We felt the sauce was just perfect, not too much of anything. The sauce is a little thin but delicious. Hope you like it.
Provided by riffraff
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut slits across each chicken breast but not all the way through.
- This is so the sauce penetrates the breast.
- Season chicken with poultry seasoning on both sides.
- Heat olive oil in large frying pan big enough to hold the chicken in a single layer.
- Brown chicken well.
- Combine and whisk all the sauce ingredients together.
- When chicken is good and brown, lower heat and pour sauce over.
- Simmer 20 minutes, being sure to keep heat at a very low simmer.
- Serve with sauce and a bit of parsley over each breast.
Nutrition Facts : Calories 257.5, Fat 12.1, SaturatedFat 2.7, Cholesterol 78.6, Sodium 297.8, Carbohydrate 6.6, Fiber 0.2, Sugar 1.8, Protein 29.3
CAJUN HONEY GLAZED CHICKEN RECIPE - (4/5)
Provided by á-25087
Number Of Ingredients 17
Steps:
- 1. Trim chicken of fat, and slice into strips to resemble chicken tenders. 2. Add marinade ingredients to a zip-top plastic bag and whisk to combine. Add chicken to bag, and seal, pressing out any excess air. 3. Squish the bag around a bit to make sure all the chicken pieces are coated in the marinade. 4. Place bag in refrigerator up to 8 hours. 5. Pour entire contents of the bag into a large skillet and heat over MED-HIGH heat until the mixture comes to a bubble. 6. Reduce heat to MED-LOW and simmer, uncovered, for about 25-30 minutes, until most of the liquid cooks off, leaving a loose glaze. 7. The last 5 minutes or so, add in the sliced bell pepper, jalapeno and orange slices and let them cook in the glaze. 8. Remove chicken, veggies and oranges to a plate. 9. Serve over rice. 10. Garnish with sliced green onions, minced parsley, and a lime wedge.
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